The Unspoken Struggles of Working Dads: Mental Health Matters is a thought-provoking and eye-opening short read that delves into the often overlooked challenges faced by working fathers. In this book, we explore the various aspects of mental health that affect working dads and shed light on the importance of addressing these issues. Work-Life Balance is the first topic discussed in this book, as it is a crucial aspect of a working dad's life. We examine the struggles of juggling career responsibilities with family obligations and provide practical tips for achieving a healthy work-life balance. Stigma and Societal Expectations is another significant issue explored in this book. We delve into the societal pressures and expectations that working dads face, which often lead to feelings of inadequacy and stress. By addressing these stigmas, we aim to create a more supportive and understanding environment for working fathers. Traditional Gender Roles is a topic that cannot be ignored when discussing the struggles of working dads. We examine the impact of traditional gender roles on fathers and challenge the notion that they should solely be providers, highlighting the importance of shared responsibilities within the family. Workplace Support is another crucial aspect covered in this book. We explore the need for employers to provide adequate support and resources for working dads, including flexible work arrangements and parental leave policies. Parental Guilt is a common emotion experienced by many working dads, and we delve into the reasons behind this guilt and provide strategies for overcoming it. We emphasize the importance of self-compassion and remind dads that they are doing their best. Financial Stress is a significant concern for many working dads, and we address this issue head-on. We provide practical advice for managing financial stress and offer resources for seeking financial assistance if needed. Self-Care and Well-being is a topic that is often neglected by working dads. We emphasize the importance of self-care and provide tips for maintaining physical and mental well-being. Breaking the Silence is a powerful chapter that encourages working dads to speak up about their struggles and seek support. We provide guidance on how to start conversations about mental health and offer resources for finding help. Impact on Children is a crucial aspect explored in this book. We examine how a father's mental health can affect their children and provide strategies for fostering a healthy parent-child relationship. Supportive Partnerships is another important topic covered in this book. We emphasize the need for open communication and support between partners and provide tips for creating a strong and supportive partnership. Reframing Masculinity is a This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Unspoken Struggles of Working Dads: Mental Health Matters Work-Life Balance Stigma and Societal Expectations Traditional Gender Roles Workplace Support Parental Guilt Financial Stress Self-Care and Well-being Breaking the Silence Impact on Children Supportive Partnerships Reframing Masculinity Frequently Asked Questions Have Questions / Comments?

The Secret Struggles of Working Dads is a thought-provoking and eye-opening short read that delves into the hidden challenges faced by working fathers in today's society. This book sheds light on the often overlooked experiences of men who strive to balance their professional careers with their responsibilities as fathers and partners. In Gender Expectations and Societal Pressures, the author explores the societal expectations placed on men to be the primary breadwinners and the emotional toll it can take on their well-being. The Balancing Act: Work and Family delves into the juggling act that working dads face, trying to meet the demands of their jobs while also being present for their families. Long Working Hours and Time Constraints examines the impact of extended work hours on fathers' ability to spend quality time with their children and partners. The Stigma of Flexible Work Arrangements addresses the challenges faced by working dads who seek flexible work arrangements to better balance their professional and personal lives. Mental Health and Emotional Well-being explores the emotional struggles that working dads often face, including the pressure to provide for their families and the need for emotional support and vulnerability. Workplace Support and Policies highlights the importance of supportive work environments and policies that enable working dads to fulfill their family responsibilities without compromising their careers. Changing Gender Roles and Expectations examines the evolving roles of men in society and the impact it has on their relationships and family dynamics. Communication and Emotional Connection explores the importance of open and honest communication in maintaining strong emotional connections with partners and children. Shared Parenting Responsibilities emphasizes the significance of equal sharing of parenting responsibilities between partners and its positive impact on children's well-being. Support and Resources provides valuable information on support groups, workplace programs, and government initiatives that can assist working dads in navigating the challenges they face. Frequently Asked Questions addresses common queries and concerns that working dads may have, offering practical advice and guidance. The book concludes with an invitation for readers to reach out with any additional questions or comments they may have. The Secret Struggles of Working Dads is a must-read for anyone seeking a deeper understanding of the unique challenges faced by working fathers. It offers valuable insights, practical solutions, and a sense of camaraderie to those who may be experiencing similar struggles. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Secret Struggles of Working Dads Gender Expectations and Societal Pressures The Balancing Act: Work and Family Long Working Hours and Time Constraints The Stigma of Flexible Work Arrangements Mental Health and Emotional Well-being The Pressure to Provide Emotional Support and Vulnerability Workplace Support and Policies Changing Gender Roles and Expectations Relationships and Family Dynamics Communication and Emotional Connection Shared Parenting Responsibilities Impact on Children's Well-being Support and Resources Support Groups and Communities Workplace Programs and Employee Assistance Government Policies and Initiatives Frequently Asked Questions Have Questions / Comments?

The Silent Struggles of Working Dads: Let's Start the Conversation is a thought-provoking and eye-opening short read that delves into the often overlooked challenges faced by working fathers. In this book, we aim to shed light on the silent struggles that working dads face in their daily lives and initiate a much-needed conversation about the importance of their well-being and the need for support. Work-Life Balance is the first chapter in this book, where we explore the difficulties faced by working dads in juggling their professional responsibilities with their personal lives. We delve into the societal expectations and pressures that often hinder their ability to achieve a healthy work-life balance. Gender Stereotypes and Traditional Gender Roles are two interconnected chapters that examine the impact of societal expectations on working dads. We challenge the stereotypes that limit their involvement in caregiving and highlight the importance of breaking free from traditional gender roles. Stigma and Judgment is a chapter that addresses the negative perceptions and judgments faced by working dads. We discuss the societal stigma surrounding their choices and the need for a more inclusive and accepting society. Mental Health is a crucial topic that we explore in this book. We shed light on the mental health challenges faced by working dads and emphasize the importance of prioritizing their well-being. Workplace Culture and Supportive Policies are two chapters that delve into the role of organizations in supporting working dads. We discuss the need for inclusive workplace cultures and policies that promote work-life balance and parental involvement. Parental Involvement and Role Models and Representation are chapters that highlight the significance of fathers' involvement in their children's lives. We explore the positive impact of active fatherhood and the need for more diverse role models and representation. Co-Parenting and Partnerships and Workplace Support Networks are chapters that emphasize the importance of strong partnerships and support networks for working dads. We provide practical tips and strategies for effective co-parenting and navigating workplace challenges. Work-Life Integration is a chapter that explores the concept of integrating work and personal life seamlessly. We discuss strategies for achieving a harmonious integration and finding fulfillment in both domains. Changing Narratives is a chapter that challenges the prevailing narratives surrounding working dads. We aim to redefine societal expectations and promote a more inclusive and supportive environment for all fathers. The book concludes with Frequently Asked Questions, where we address common queries and concerns raised by working dads. We also provide contact information for readers to reach out with any further questions or comments they may have. The Silent Struggles of Working Dads: Let This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Silent Struggles of Working Dads: Let's Start the Conversation Work-Life Balance Gender Stereotypes Traditional Gender Roles Stigma and Judgment Mental Health Workplace Culture Parental Involvement Supportive Policies Role Models and Representation Co-Parenting and Partnerships Workplace Support Networks Work-Life Integration Changing Narratives Frequently Asked Questions Have Questions / Comments?

A thoughtful and "utterly mind-blowing" exploration of fatherhood and masculinity in the 21st century (New York Times). There are hundreds of books on parenting, and with good reason—becoming a parent is scary, difficult, and life-changing. But when it comes to books about parenting identity, rather than the nuts and bolts of raising children, nearly all are about what it's like to be a mother. Drawing on research in sociology, economics, philosophy, gender studies, and the author's own experiences, Father Figure sets out to fill that gap. It's an exploration of the psychology of fatherhood from an archetypal perspective as well as a cultural history that challenges familiar assumptions about the origins of so-called traditional parenting roles. What paradoxes and contradictions are inherent in our common understanding of dads? Might it be time to rethink some aspects of fatherhood? Gender norms are changing, and old economic models are facing disruption. As a result, parenthood and family life are undergoing an existential transformation. And yet, the narratives and images of dads available to us are wholly inadequate for this transition. Victorian and Industrial Age tropes about fathers not only dominate the media, but also contour most people's lived experience. Father Figure offers a badly needed update to our collective understanding of fatherhood—and masculinity in general. It teaches dads how to embrace the joys of fathering while guiding them toward an image of manliness for the modern world.

A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.

Estimates indicate that as many as 1 in 4 Americans will experience a mental health problem or will misuse alcohol or drugs in their lifetimes. These disorders are among the most highly stigmatized health conditions in the United States, and they remain barriers to full participation in society in areas as basic as education, housing, and employment. Improving the lives of people with mental health and substance abuse disorders has been a priority in the United States for more than 50 years. The Community Mental Health Act of 1963 is considered a major turning point in America's efforts to improve behavioral healthcare. It ushered in an era of optimism and hope and laid the groundwork for the consumer movement and new models of recovery. The consumer movement gave voice to people with mental and substance use disorders and brought their perspectives and experience into national discussions about mental health. However over the same 50-year period, positive change in American public attitudes and beliefs about mental and substance use disorders has lagged behind these advances. Stigma is a complex social phenomenon based on a relationship between an attribute and a stereotype that assigns undesirable labels, qualities, and behaviors to a person with that attribute. Labeled individuals are then socially devalued, which leads to inequality and discrimination. This report contributes to national efforts to understand and change attitudes, beliefs and behaviors that can lead to stigma and discrimination. Changing stigma in a lasting way will require coordinated efforts, which are based on the best possible evidence, supported at the national level with multiyear funding, and planned and implemented by an effective coalition of representative stakeholders. Ending Discrimination Against People with Mental and Substance Use Disorders: The Evidence for Stigma Change explores stigma and discrimination faced by individuals with mental or substance use disorders and recommends effective strategies for reducing stigma and encouraging people to seek treatment and other supportive services. It offers a set of conclusions and recommendations about successful stigma change strategies and the research needed to inform and evaluate these efforts in the United States.

In common with Therapeutic Practice in Schools: Working with the Child Within (Routledge 2012), this second volume serves as a practical handbook for school-based counsellors, psychotherapists, arts therapists and play therapists working with young people. Written in accessible language, it is eminently applicable to the practice of both qualified and trainee therapists. Therapeutic Practice in Schools: The Contemporary Adolescent begins with an overview of key psychoanalytic ideas informing our understanding of adolescence before moving on to focus on life circumstances and issues which commonly bring young people to the therapist’s consulting room in the school. Dedicated chapters on key themes including identity, relationships, sex and sexuality, anger issues, self-harm, bereavement and bullying aim to deepen our understanding of the adolescent experience while also providing the therapist with invaluable insights into what one might say in the ‘here and now’ of the session. Chapter authors, all with considerable experience in the field, discuss approaches to sustaining the therapeutic relationship in the face of ambivalence or defiant resistance as well as thinking about the impact of social media on all aspects of adolescent development. The advantages and limitations of working with adolescents in the educational setting where school staff will have their own reasons for referring students for therapy, while the young people themselves might come with a very different agenda, are also covered. It is widely acknowledged that engaging troubled or troublesome adolescents in therapy can make an enormous difference to their lives. This book ensures that both trainee and qualified therapists are supported in the often daunting yet ever stimulating and enlivening task of working with young people in the school setting.