The Ultimate Body Shaping Guide
Title | The Ultimate Body Shaping Guide PDF eBook |
Author | Teresa Cutter |
Publisher | |
Pages | |
Release | 2018-10 |
Genre | |
ISBN | 9780648029847 |
The Healthy Chef
Title | The Healthy Chef PDF eBook |
Author | Teresa Cutter |
Publisher | |
Pages | 500 |
Release | 2015 |
Genre | Cooking |
ISBN | 9780987225627 |
Healthy Baking
Title | Healthy Baking PDF eBook |
Author | Teresa Cutter |
Publisher | Healthy Chef |
Pages | 488 |
Release | 2017-03-02 |
Genre | Cooking |
ISBN | 0987225685 |
Delicious recipes that are free from refined sugars and flours, and offer gluten-free and paleo alternatives to suit everyone's taste! HEALTHY BAKING - Cakes, Cookies + Raw is the ultimate must have healthy, wholefood baking book of our time. It's all about going back to basics, keeping things simple and using quality ingredients that are good for health and wellbeing. The recipes are made from pure, honest wholefoods and focus on SUGAR FREE, GLUTEN-FREE, VEGAN, PALEO and WHOLEFOOD creations. It contains 488 pages of all new and exclusive recipes, and chapters on Teresa's baking secrets that include: Gluten Free Breads Scrumptious Cookies Wholesome Cakes Raw Desserts Naked Chocolate Treats Gluten Free Scones Healthy Baking Tips and more! Healthy Baking extra features: + Dairy and non-dairy suggestions + Comprehensive kitchen tools list and ingredients glossary + Exclusive, new recipes + The Baking Essentials + Creams, Jams + Vegan Butter + Teresa's favourite recipe for Raw Golden Turmeric Custard + Beautiful quality production and photography for each recipe Healthy Baking is the perfect companion to Purely Delicious, and a classic gem to add to your Healthy Chef collection.
Everything Body Shaping
Title | Everything Body Shaping PDF eBook |
Author | Kate Mcbride |
Publisher | Everything |
Pages | 0 |
Release | 2003-12-01 |
Genre | Bodybuilding |
ISBN | 9781580629775 |
Provides an easy-to-follow, illustrated guide to shaping and toning the body for readers of all body types, explaining how to focus a workout to deal with problem areas, work specific muscle groups, develop a personalized body shaping plan, and do the proper stretching exercises.
Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks
Title | Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks PDF eBook |
Author | Nick Mitchell |
Publisher | HarperCollins UK |
Pages | 361 |
Release | 2015-12-31 |
Genre | Health & Fitness |
ISBN | 0008147922 |
The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.
Body Shaping
Title | Body Shaping PDF eBook |
Author | Michael Yessis |
Publisher | Yankee Books |
Pages | 248 |
Release | 1994-06-15 |
Genre | Gardening |
ISBN | 9780875961941 |
This program of fat-burning aerobics, muscle-toning exercises, & a Body Shaping diet is guaranteed to tone up women's most bothersome figure flaws.
Your Best Body at 40+
Title | Your Best Body at 40+ PDF eBook |
Author | Jeff Csatari |
Publisher | Rodale |
Pages | 322 |
Release | 2010-03-16 |
Genre | Health & Fitness |
ISBN | 1605294586 |
A program of flexibility and strength-building exercises, nutritional advice and tasty recipes geared toward men in their 40s promises to help them build muscle and lose weight, have more energy and feel happier, strengthen bones, enjoy better sex, keep their brains sharp, manage stress and look younger.