“For an age group overwhelmed with information, Bradbury-Haehl finds a way to make it all manageable.” --Publisher’s Weekly Let’s face it: adulting isn’t easy. That’s why young-adult minister Nora Bradbury-Haehl created this essential guide to help you avoid the mistakes, missteps, and financial failures that took others years to learn. Each chapter includes practical, actionable advice that addresses the full range of life’s challenges, including how to: make a new city feel like home; find the right job for you—and thrive once you’ve landed it; ward off loneliness and build meaningful post-grad relationships; set boundaries and live in harmony with your roommates—whether they’re your peers or parents; and replace destructive habits with ones that make your life better. Whether you’re seeking meaning and purpose in your life and career or just feeling stuck and confused about your next steps, within these pages you’ll find answers to your most pressing questions and advice, encouragement, and inspiration from others who want to help you through these challenging years—together.

Adulting is hard! But “kidulting”— engaging in nostalgic childhood activities to relieve stress, like playing with your old favorite toys, participating in games and activities from your youth, and even snacking on the foods you enjoyed as a kid— isn’t. Let this book be your guide to indulging your inner child. “Kidulting” is a thing, and it’s growing! Especially popular among millennials, the term “kidulting” refers to engaging in activities from your childhood, sometimes with a grown-up twist. Psychology Today points out that playing like a kid helps you look at the world with fresh eyes—or “beginner’s mind”—which allows you to slow down and focus. The Kidult Handbook is a fun and informative guide to healthy escapism through play. Much like adult coloring books, kidulting is a way of focusing your mind on something fun and creative to relieve stress. But this book goes way beyond just coloring—it includes 160 ideas for fun, from timeless classics like building blanket and pillow forts, to generation-specific ideas, from millennials to boomers. Interspersed throughout are fun facts and trivia about games through the ages. Most activities are unplugged and screen-free, and range from solitary pursuits to ones you can share with a friend or two. Feeling young again has never been so easy!

IS THERE LIFE AFTER COLLEGE? In this sidesplitting follow-up to his smash hit, Ruminations on College Life, Aaron Karo takes readers on another outrageous journey -- this time through his early twenties. With hilarious anecdotes and irreverent observations, Karo captures the twentysomething experience like never before and answers the question, "Is there life after college?" Featuring the very best of his world-renowned email column as well as brand-new material published here for the first time, Ruminations on Twentysomething Life details Karo's evolution from frat boy to manhood and explores the frenzied lives of a generation living in the strange and unique gap between college and marriage. With his trademark acerbic wit, Karo ruminates on everything from your first day on the job to the last call at the bar. Perfect for students about to get their first dose of reality, twentysomethings procrastinating at work, or anyone who wants to relive their glory days, this book is sure to have readers laughing out loud and nodding their heads in agreement that there is indeed life after college.

The darkly funny memoir of Sarah Ramey’s years-long battle with a mysterious illness that doctors thought was all in her head—but wasn’t. In her harrowing, darkly funny, and unforgettable memoir, Sarah Ramey recounts the decade-long saga of how a seemingly minor illness in her senior year of college turned into a prolonged and elusive condition that destroyed her health but that doctors couldn't diagnose or treat. Worse, as they failed to cure her, they hinted that her devastating symptoms were psychological. The Lady's Handbook for Her Mysterious Illness is a memoir with a mission: to help the millions of (mostly) women who suffer from unnamed or misunderstood conditions—autoimmune illnesses, fibromyalgia and chronic fatigue syndrome, chronic Lyme disease, chronic pain, and many more. Ramey's pursuit of a diagnosis and cure for her own mysterious illness becomes a page-turning medical mystery that reveals a new understanding of today's chronic illnesses as ecological in nature, driven by modern changes to the basic foundations of health, from the quality of our sleep, diet, and social connections to the state of our microbiomes. Her book will open eyes, change lives, and, ultimately, change medicine. The Lady's Handbook for Her Mysterious Illness is a revelation and an inspiration for millions of women whose legitimate health complaints are ignored.

“Why is this moment happening in my life and what can I learn from it?” Michelle Douglas asked and answered this question almost every day for ten years, writing down one thing she learned each day from ages twenty-one to thirty-one. In these pages, she shares her experiences and learnings from the adventures that lie ahead for young adults—moving, working, loving, losing, quitting, building, and more, all while attempting to maintain a strong sense of self. Written for anyone just starting out or suddenly starting over, this field guide—part advice book, part journal—will help you discover the very important yet not-so-obvious lessons to be learned in your own life right now. Things like . . . the weakness isn’t necessarily where the leak is surround yourself with people who are willing to lift while they climb you can’t change the shape of a piece to force it into your puzzle don’t go looking for love, go looking for things you love to do it’s what you bring to the table, not how long you’ve been sitting at it Don’t Wear Shoes You Can’t Walk In equips twentysomethings (and beyond) with powerful tools to enrich their lives and take their next steps forward with confidence.

Grill the perfect steak. Hit the perfect shot. BE THE PERFECT MAN.

The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more. The editors of Runner's World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers' questions 24/7. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans. Runner's World Big Book of Marathon and Half-Marathon Training is a powerful and winning resource—the ultimate tool kit for anyone who wants to get from the starting line to the finish line.