The Tao of Womanhood is for every woman who is searching for both external power and internal peace. It's for the woman who wants to be tough but nice, who wants to take care of things and everyone else but needs to be reminded to look after herself, who feels pulled in too many directions and yearns to live a full, balanced life. It's for the woman who wants to be a strong, proactive leader at work and at home, and lead a life of harmony and inner peace. A spiritual resource that combines the wisdom of the Tao Te Ching with straightforward advice and illuminating anecdotes, The Tao of Womanhood is a prescriptive, practical road map. Using Taoist principles, teacher and spiritualist Dreher explains how any woman can learn to incorporate calm into her busy modern life by learning how to Say "no" without feeling guilty Respond without being frantic or reactive Seize opportunities Summon the strength to change Clear the space necessary for continual growth transformation Calm and reassuring, The Tao of Womanhood imparts the invigorating message to all women -- whether stay-at-home moms or corporate executives -- that leading a balanced and fulfilling life does not mean surrendering peace of mind.

For centuries women have remained quiet, suppressed by society. Yet in their silence a singing can be heard, celebrating their truths. In The Tao of Women, female voices speak out. Finally, the wisdom of Taoist philosophy is linked with the deep and mysterious wisdom of women. The Tao of Women captures and presents the power and wisdom generated by centuries of women's lives with the hope that this wisdom will not be lost. These brief and poignant meditations amplify the voices of our grandmothers and their mothers before them, they illuminate the connections over time and space and culture, allowing us to understand the women who came before and the daughters who will follow. In 1950, a secret language was discovered near Hunan Province, China. It was not until 1982 that anyone collected and translated this secret "women's script." Known as Nu Shu, this ancient language was developed and used by women to communicate with each other when their society would not allow them to learn to read and write. For the first time in America, 81 original Nu Shu illustrations and their translations can be seen in The Tao of Women.

With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety. Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to: • Bring greater joy, fulfillment, and creativity to daily life • Heal the body and spirit • Build self-acceptance and self-esteem • Resolve conflict • Reverse negative cycles of emotion • Understand life as a process of changes and challenges An essential handbook for mental wellness, The Tao of Inner Peace adapts the principles of Tao to today’s world, showing us how to integrate the many facets of our everyday lives to create a balanced, dynamic, harmonious whole.

For centuries women have remained quiet, suppressed by society. Yet in their silence a singing can be heard, celebrating their truths. In The Tao of Women, female voices speak out. Finally, the wisdom of Taoist philosophy is linked with the deep and mysterious wisdom of women. The Tao of Women captures and presents the power and wisdom generated by centuries of women's lives with the hope that this wisdom will not be lost. These brief and poignant meditations amplify the voices of our grandmothers and their mothers before them, they illuminate the connections over time and space and culture, allowing us to understand the women who came before and the daughters who will follow. In 1950, a secret language was discovered near Hunan Province, China. It was not until 1982 that anyone collected and translated this secret "women's script." Known as Nu Shu, this ancient language was developed and used by women to communicate with each other when their society would not allow them to learn to read and write. For the first time in America, 81 original Nu Shu illustrations and their translations can be seen in The Tao of Women.

Poetry. Women's Studies. This book of poetic soulful verses, vignettes and mantras is in the tradition of Eduardo Galeano's Book of Embraces and Rumi's poetry. It offers mind-spins to turn you away from flashy troubles toward the surprise twist of a woman's hard-earned way. From the foreword: "After a therapy session, I hand my client a post-it note that highlights what we have accomplished. These mysterious hypnotic mantras find their way to a wallet, a palm pilot, or a fridge door. They help the person reenter a replenishing meditation or mini-trance and sometimes they become part of the premises for the client to flourish."

The balancing of man and woman is not just their coming together, but their ability to stay separate. Love, like the Tao, cannot be limited by time or words. They are a process, a way of life, a balance. They move from the yin and yang of male/female to the mystical wholeness of the Tao. This thought-provoking, intuitive, and inspiring volume is for all lovers to learn from and enjoy.

Women's studies.