For fans of Louise Rennison, Sarah Mlynowski, and Stephanie Perkins comes a laugh-out-loud, bittersweet debut full of wit, wisdom, heart, and a hilarious, unforgettable heroine. It's kind of crazy how you can pay so much attention to yourself and still not see a thing. Izzy is a hypochondriac with enormous boobs that won't stop growing, a mother with a rare disease who's hiding something, a best friend who appears to have undergone a personality transplant, and a date with an out-of-her-league athlete who just spilled Gatorade all over her. Yes, Izzy Skymen has a hectic life. But what Izzy doesn't realize is that these are only minor symptoms of life's insanity. When she discovers that the people she trusts most are withholding from her the biggest secrets, things are about to get epic -- or is it epidemic?

“Run like the dickens . . . and order this bad boy right now!”—MTV’s Hollywood Crush Blog A laugh-out-loud, bittersweet debut that offers "a female Woody Allen for the teenage set" -- Kirkus Reviews Izzy is a hypochondriac with enormous boobs that won't stop growing, a mother with a rare disease who's hiding something, a best friend who appears to have undergone a personality transplant, and a date with an out-of-her-league athlete who just spilled Gatorade all over her. Yes, Izzy Skymen has a hectic life. But what Izzy doesn't realize is that these are only minor symptoms of life's insanity. When she discovers the people she trusts most are withholding from her the biggest secrets, things are about to get epic--or is it epidemic? For fans of Louise Rennison, Sarah Mlynowski, and Stephanie Perkins comes a "hilarious . . . generous book . . . Should succeed in putting any reader's problem into a wider, and funnier, perspective."--Booklist

You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Being ill isn t a cause for joy, I nevertheless have no right to complain about it, for it seems to me that nature sees to it that illness is a means of getting us back on our feet, of healing us, rather than an absolute evil. --Vincent van Gogh to John Peter Russell, Saint-Remy-de-Provence, February 1, 1890"

"With an introduction by Sen. Michael Kirby, Chair, Mental Health Commission of Canada"--Cover.

Excerpt from The First Signs of Insanity: Their Prevention and Treatment In Part II the author discusses the various causes of Insanity, including hereditary disposition, mental and moral causes, inebriety, toxines, etc. The problem of heredity, the drink problem, and the other questions involved in the causation of mental derangement are discussed from a common-sense point of View and from the author's own experience. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.