How to Pick a Mate: The Guide to a Happy Marriage

How to Pick a Mate: The Guide to a Happy Marriage
Title How to Pick a Mate: The Guide to a Happy Marriage PDF eBook
Author Clifford R. Adams
Publisher Good Press
Pages 149
Release 2022-08-21
Genre Fiction
ISBN

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"How to Pick a Mate: The Guide to a Happy Marriage" by Clifford R. Adams|Vance Packard. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.

The Happy Herbivore Guide to Plant-Based Living

The Happy Herbivore Guide to Plant-Based Living
Title The Happy Herbivore Guide to Plant-Based Living PDF eBook
Author Lindsay S. Nixon
Publisher BenBella Books, Inc.
Pages 999
Release 2014-05-13
Genre Reference
ISBN 1940363381

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Every day, Lindsay S. Nixon, author of the popular Happy Herbivore blog and cookbook series, is sent dozens of questions from readers about living a plant-based life: What do you do in social situations outside of the home? At restaurants? Potlucks? Weddings? What about traveling and vacation? How do you deal with negativity and naysayers? How do you talk to your family and friends about this way of life? Nixon has put together a practical guide to address questions like these and to help with the many other challenges that come with a plant-based or vegan diet. Whether you're already living the Happy Herbivore lifestyle or simply thinking of switching to a plant-based way of life, The Happy Herbivore Guide to Plant-Based Living is for you.

A Catholic Woman's Guide to Happiness

A Catholic Woman's Guide to Happiness
Title A Catholic Woman's Guide to Happiness PDF eBook
Author Rose Sweet
Publisher
Pages 0
Release 2023-06-30
Genre
ISBN 9781505130812

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Calling all Catholic women! Does your religious reading and pious practice not always "translate" into how you interact with and love each other? Are you not always aware or convinced of God's love for you? Does happiness seem to elude you in certain circumstances of your life? Fear not! Noted author Rose Sweet is here to help in a new series of books with practical steps and tips to help the reader first remember God's tender love for her and then to love neighbor . . . so that the ups and downs of life and relationships will not diminish her joy. The Catholic Woman's Guide series integrates classic Catholic theology (Theology of the Body and teachings on contemplative prayer) with Sweet's unique brand of storytelling and humor and will help you to find and hold on to authentic happiness in every area of your life. In this first volume, The Catholic Women's Guide to Happiness, Sweet takes you into the "Interior Life" to explore the attitudes, fears, and deepest desires that may keep you from greater joy. Topics include: Identifying what gives you the most pleasure, peace, contentment, and satisfaction Recognizing when you may be hanging on too tightly to something you own, a power you possess, or even a person you love Rooting out the specific fears that rob you of happiness Hearing what the saints and mystics have said about happiness Seeing hidden windows and doors that open to the deepest joys Reordering your natural desires rather than repressing or rejecting them Sweet points to the goodness and love of God as the true Source of all happiness and how to reconcile your longings with His special love for you. The adventure awaits! Accompany Rose on this journey to true happiness in Christ!

Baking with Less Sugar

Baking with Less Sugar
Title Baking with Less Sugar PDF eBook
Author Joanne Chang
Publisher Chronicle Books
Pages 203
Release 2015-04-21
Genre Cooking
ISBN 1452139601

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Recipes for mouthwatering desserts with minimal refined sugar from the James Beard Award–winning pastry chef and author of Flour. Trust Joanne Chang—beloved author of the bestselling Flour and a Harvard math major to boot—to come up with this winning formula: minus the sugar = plus the flavor. The sixty-plus recipes here are an eye-opener for anyone who loves to bake and wants to cut back on the sugar. Joanne warmly shares her secrets for playing up delicious ingredients and using natural sweeteners, such as honey, maple syrup, and fruit juice. In addition to entirely new go-to recipes, she’s also revisited classics from Flour and her lines-out-the-door bakeries to feature minimal refined sugar. More than forty mouthwatering photographs beautifully illustrate these revolutionary recipes, making this a must-have book for bakers of all skill levels.

The Laughing Guide to Change

The Laughing Guide to Change
Title The Laughing Guide to Change PDF eBook
Author Ora Prilleltensky
Publisher Rowman & Littlefield
Pages 99
Release 2019-01-21
Genre Education
ISBN 1475825781

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The motto of this book is smarter through laughter. The Laughing Guide to Change combines humor and science to make you happier and healthier. To improve your well-being you need to master your behaviors, emotions and thoughts. These are important drivers of change that can be learned and practiced every day. To reinforce the learning, the scientific part of each chapter is followed by funny stories. In the Behaviors chapter you will learn how to set a goal and create positive habits. In the Emotions chapter you will study the secrets of cultivating positive emotions and managing negative emotions. After reading the Thoughts chapter you will be able to master the art of challenging negative assumptions and writing a new story about yourself. The Laughing Guide to Change is a user friendly manual for tackling different aspects of well-being, from psychological to interpersonal to physical well-being. If you are interested in improving your personal, family, or occupational life, this book is for you. The book will motivate you to take action through a series of achievable steps. The humor will keep you entertained, while the science will keep you engaged.

Pushing The Happiness Button

Pushing The Happiness Button
Title Pushing The Happiness Button PDF eBook
Author Michael Widmore
Publisher Gem delos Santos
Pages 32
Release 2016-02-03
Genre Self-Help
ISBN 1311005234

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Who here is interested at all about Happiness or how to be happy? How many of you raised your hands? Who does'nt want to be happy? Everyone does! For some, it comes naturally, while for others...it takes a little bit of work. And that's where this book come in. This book will teach you the many ways, you can learn to be happier in life! There are so many moving parts, it's no wonder you can't figure it out on your own. What you need is an actual guide, that gives you the many options to attack the problem of unhappiness in life! The moment you realize what "it" really is? That's when you can start becoming more satisfied, fulfilled, brimming with positivity in life! TABLE OF CONTENTS ================= Spiritual Evolution You Are Your Thoughts The Best Strategies To Do It The Other Side (Negativity) The Benefits Of Misery Why You May Want To Quit Being Miserable How Do You Quit Making Unpleasant Decisions Exactly What You Will Need To Give Up When You Stop Making Unpleasant Choices Stop Putting Your Life On Hold Concentrate On The Who, Not The What Evaluations Appointing Value Develop Plans Accept Controllability Or Lack Thereof Doing Exactly What You Love Keys To Happiness Optimism Compassion Forgiveness Appreciation High Self-Regard Gratitude Optimistic Life Framing Internal Locus Of Control Long-Term Learning Love Contribution Positive Attitudes Attitude Therapy I Alone Am Responsible For My Life, Health And Contentment. Love Yourself Practical Steps To Self-Appreciation Solitude And Doubt Childhood Programmings Obstacles To Loving Ourselves Social Programming Vs. Conscience Power Of Gratitude A Gratitude Practice Grateful To Whom? Grateful For What?

Healthy Gut, Happy Life

Healthy Gut, Happy Life
Title Healthy Gut, Happy Life PDF eBook
Author Dr. Olivia Bennett
Publisher eBookIt.com
Pages 132
Release 2024-08-19
Genre Health & Fitness
ISBN 1456655086

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Nurture Your Inner Ecosystem for a Vibrant Life Do you ever wonder why your moods seem unpredictable or why fatigue shadows your days? The answer might lie within your gut. Healthy Gut, Happy Life: The Ultimate Guide unravels the mysteries of gut health and its profound impact on every aspect of your wellbeing. Imagine tapping into a source of infinite energy, clear mental focus, and resilient immunity–all through nourishing your gut. This comprehensive guide brings together cutting-edge research and time-tested wisdom to offer a holistic approach to a healthier, happier you. Learn about the intricate Gut-Brain Connection and discover how your gut influences your mood and mental clarity. Understand the fascinating world of the microbiome, where beneficial and harmful bacteria vie for dominance. Identify the common symptoms of an unhealthy gut and the long-term consequences that can catch you unaware. Not sure where to start? This book guides you through diagnostic tools and tests–both medical and at-home options–to pinpoint the state of your gut health. Dive into dietary guidelines filled with practical advice on foods to include and avoid, helping you create a gut-friendly pantry. Explore the potent benefits of probiotics and prebiotics, and learn how to incorporate them into your lifestyle. Your journey doesn't stop at diet. Discover the impact of lifestyle choices like exercise, stress management, and mindfulness on your gut health. Specialty diets such as the Low FODMAP, GAPS, and Paleo are broken down to help you find the right fit. You'll also find a treasure trove of holistic approaches and alternative therapies, including herbal remedies and acupuncture. With practical insights on creating personalized plans and maintaining long-term gut health, this guide is your roadmap to a lifetime of vitality. Embrace life with a thriving gut and feel the transformation ripple through your entire being.