The Sugar Doctor
Title | The Sugar Doctor PDF eBook |
Author | Lois Shepheard |
Publisher | Interactive Publications Pty Ltd |
Pages | 148 |
Release | 2017-05-04 |
Genre | Biography & Autobiography |
ISBN | 192523150X |
In 1838, Dr Alexander Skinner leaves Scotland for Australia to make his fortune. He had met Scots whose families owned sugar plantations in the West Indies and been told that Australia’s climate might be equally suitable for growing sugar. Dr Skinner is intrigued by the prospect of sugar production and the potential growth of a global industry. A restless, tenacious, often relentless character, Dr Skinner pushes himself and his family towards his single-minded goal of success in an untamed country. Author Lois Shepheard’s investigation retraces this man’s life alongside the history of an Australian industry and its communities, through New South Wales state records, 19th century newspapers, ships’ passenger lists and a treasure trove of personal letters. The Sugar Doctor examines Dr Skinner’s successes and losses as he traverses urban and rural Australia, with a few years in the Philippines to learn the sugarcane trade. Shepheard skilfully weaves this tapestry of settlement in Australia, stitched with the threads of Dr Skinner, his family life and the deeds of his friends, relatives and associates. The Sugar Doctor is an evocative portrayal of 19th century Australian society and of the brave souls who helped lay the foundations of a nation.
Dr. Bernstein's Diabetes Solution
Title | Dr. Bernstein's Diabetes Solution PDF eBook |
Author | Richard K. Bernstein |
Publisher | Little, Brown |
Pages | 468 |
Release | 2011-11-01 |
Genre | Health & Fitness |
ISBN | 0316191736 |
Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating. Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. DR. BERNSTEIN'S DIABETES SOLUTION is the one book every diabetic must own.
The Ultimate Diabetes Book
Title | The Ultimate Diabetes Book PDF eBook |
Author | Ahmet Ergin |
Publisher | |
Pages | |
Release | 2021-02-12 |
Genre | |
ISBN | 9781736498408 |
The Ultimate Diabetes Book is for every person with diabetes. Whether you are newly diagnosed or consider yourself a diabetes veteran, this book is for you. Leading endocrinologist Dr. Ahmet Ergin answers the most common questions and provides readers with in-depth knowledge on a wide range of topics. Dr. Ergin created this book to help you eliminate the burden of diagnosis by empowering you to overcome the daily obstacles of living with diabetes.
The Blood Sugar Solution
Title | The Blood Sugar Solution PDF eBook |
Author | Dr. Mark Hyman |
Publisher | Little, Brown Spark |
Pages | 335 |
Release | 2012-02-28 |
Genre | Health & Fitness |
ISBN | 031619221X |
Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.
Dr. Neal Barnard's Program for Reversing Diabetes
Title | Dr. Neal Barnard's Program for Reversing Diabetes PDF eBook |
Author | Neal Barnard |
Publisher | Rodale Books |
Pages | 362 |
Release | 2018-02-27 |
Genre | Health & Fitness |
ISBN | 163565128X |
Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.
The Case Against Sugar
Title | The Case Against Sugar PDF eBook |
Author | Gary Taubes |
Publisher | Anchor |
Pages | 385 |
Release | 2016-12-27 |
Genre | Health & Fitness |
ISBN | 0451493990 |
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.
Glucose Revolution
Title | Glucose Revolution PDF eBook |
Author | Jessie Inchauspe |
Publisher | Simon and Schuster |
Pages | 304 |
Release | 2022-04-05 |
Genre | Health & Fitness |
ISBN | 1982179430 |
USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.