This book "The Pith Instructions for the Stages of the Practice Sessions of the A Khrid System of Bon rDzogs Chen [Great Completion] Meditation" is available in English for the very first time. Originally written by Bru rGyal Ba G.yunG drunG (1242-1290), Geshe Sonam Gurung and Daniel P. Brown, Ph.D. faithfully translate the text from its original Tibetan under the guidance of His Holiness The Thirty-Third Menri Trizin, the head of the Bon Lineage. A main practice manual from one of the four great lineages of Bon Great Completion meditation (rdzogs chen). These lineage teachings started with a fifty-session lesson plan by Ri Khrod, and eventually was reduced to 14 sessions by Bru rGyal ba. This step-by-step practice manual, using 'intense means' of pith instruction, covers three broad areas of practice.

This book "The Pith Instructions for the Stages of the Practice Sessions of the A Khrid System of Bon rDzogs Chen [Great Completion] Meditation" is available in English for the very first time. Originally written by Bru rGyal Ba G.yunG drunG (1242-1290), Geshe Sonam Gurung and Daniel Brown, Ph.D. faithfully translate the text from its original Tibetan under the guidance of his holiness The Thirty-Third Menri Trizin, the head of the Bon Lineage.

Esteemed Tibetologist Jean-Luc Achard contextualizes and provides a clear translation of highly secret precepts on Dzogchen practice unlike anything published. The Instructions on the Six Lamps is a profound and important work from the Bön Dzogchen tradition and is one of the root texts of the Zhangzhung Nyengyü (Oral Transmission of Zhangzhung) series of orally transmitted teachings. Considered to be the central work of the inner cycle of these teachings, it expertly details the principles of the natural state and its visionary marvels. The root text describes highly secret precepts of Dzogchen (Great Perfection) practice—the teachings of Trekchö and Thögel—as revealed by Tapihritsa to Gyerpung Nangzher Löpo. The teachings in this text represent oral instructions transmitted by a single master to a single disciple in the mode known as “single transmission.” It is through such a practice that one can see the clear light of one’s own mind before achieving complete buddhahood. In this respect, the text contains a complete teaching of Dzogchen, from beginning to end.

The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited for Westerners.

This book "The Pith Instructions for the Stages of the Practice Sessions of the A Khrid System of Bon rDzogs Chen [Great Completion] Meditation" is available in English for the very first time. Originally written by Bru rGyal Ba G.yunG drunG (1242-1290), Geshe Sonam Gurung and Daniel P. Brown, Ph.D. faithfully translate the text from its original Tibetan under the guidance of His Holiness The Thirty-Third Menri Trizin, the head of the Bon Lineage. A main practice manual from one of the four great lineages of Bon Great Completion meditation (rdzogs chen). These lineage teachings started with a fifty-session lesson plan by Ri Khrod, and eventually was reduced to 14 sessions by Bru rGyal ba. This step-by-step practice manual, using 'intense means' of pith instruction, covers three broad areas of practice.