The Satisfied Soul: Transforming Your Food and Weight Worries
Title | The Satisfied Soul: Transforming Your Food and Weight Worries PDF eBook |
Author | Shoshana Kobrin |
Publisher | Author House |
Pages | 229 |
Release | 2012-01-25 |
Genre | Self-Help |
ISBN | 1468510649 |
Is food your enemy and your best friend? Do you ever wonder what your endless struggle with weight and appearance is really all about? It's the soul, not the body, that's starving Discover the underlying causes of food and weight issues, create a healthy relationship with food and your body, and nourish your starving soul. SHOSHANA KOBRIN has helped countless women cut the cords of their struggle with food and weight. The Satisfied Soul is vividly illustrated by characters based on poignant stories of women in her psychotherapy practice, and her own long history of bulimia. You'll be encouraged by these courageous women who conquered obsessive dieting, bingeing, compulsive overeating, overweight, obesity, bulimia, and anorexia. The Satisfied Soul goes beyond dead-end diet plans with practical tools and a stirring, inspirational approach. Most approaches to overweight, body image concerns, and eating disorders follow the medical model - dieting, attempts to correct negative thought patterns, and strictly monitoring eating habits. That model addresses only symptoms, not fundamental causes. The Satisfied Soul offers you a new direction: exploring the emotional and spiritual state lying beneath your troubled relationship with food. This involves repairing the inner emptiness and learning to connect deeply with your needs and desires, with others, and with the world we live in. You'll learn strategies to change your thoughts, feelings, and behavior about food and your weight. Understanding the deeper layers of your struggle, you'll be more accepting of yourself and your body. This means eventually losing weight, if you need to, but more important, releasing your preoccupation with food. Let The Satisfied Soul guide you through the passages of change and growth to manifest your gift of transformation. Move from the Dark Spiral of despair about food and weight to the Land of Possibility where each day is a treasure!
Feed Your Soul
Title | Feed Your Soul PDF eBook |
Author | Carly Pollack |
Publisher | New World Library |
Pages | 194 |
Release | 2019-02-05 |
Genre | Self-Help |
ISBN | 1608685780 |
DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.
Daughters Betrayed by their Mothers
Title | Daughters Betrayed by their Mothers PDF eBook |
Author | Holli Kenley |
Publisher | Loving Healing Press |
Pages | 280 |
Release | 2018-02-14 |
Genre | Self-Help |
ISBN | 1615993479 |
ÿThe daughters' stories touch upon the deepest and darkest of pains: knowing you have a mother... but you don't. Daughters Betrayed By Their Mothers: Moving From Brokenness To Wholenessÿis an intimate exploration into the lives of daughters who were wounded by their mothers and who chose wellness over victimhood. Each daughter's unique story of recovery is a testament to the power of choice, perseverance and resilience. Readers are invited to journey alongside the daughters, grabbing hold of healing lifelines and moving from broken places to whole spaces within.Do you feel your mother did not "show up" for you in the ways you needed?Because of your mother's role in your life, do you feel like you were "not enough?"Do you wonder if it is possible to heal from the brokenness that comes from being wounded by your mother?If you answered "yes" to any of these questions, the "Daughters" warmly welcome you. "There are tears of both sorrow and joy in the beautiful, brave stories of harm and hope. Daughters Betrayed By Their Mothers changed my life." --Charlotte Carson, Editorial Director, ClearLifeMagazine.com "Daughters Betrayed By Their Mothersÿis heartrending and uplifting; dark and optimistic; painful and inspirational. A profound human document." --Sam Vaknin, author ofÿMalignant Self-Love: Narcissism Revisited "Powerful, reflective, and reassuring to all who read it, Holli Kenley'sÿDaughters Betrayed By Their Mothersÿreminds us that no matter what hurt we have experienced, the opportunity to heal and be whole is always possible." --Cyrus Webb, media personality, author, and speaker Learn more at www.HolliKenley.com From Loving Healing Press www.LHPress.com
Soul-full Eating
Title | Soul-full Eating PDF eBook |
Author | Maureen Whitehouse |
Publisher | Soul-Full Eating |
Pages | 457 |
Release | 2007 |
Genre | Cooking |
ISBN | 097458696X |
Soul-Full Eating - A (Delicious!) Path to Higher Consciousness is a fun, provocative and profoundly insightful read that illustrates how anyone - no matter what their faith, religion or personal philosophy - can become a spiritual master at mealtime. How? It's Simple:Eat with love what's grown with love, prepared with love, and served with love. Soul-Full Eating artfully illustrates how a deep sense of fulfillment can be found from eating foods that resonate with your Soul. The book is full of engaging personal accounts intertwined with substantial cutting-edge nutritional and spiritual information which is backed up by exhaustive, comprehensive research.
The Hungry Soul
Title | The Hungry Soul PDF eBook |
Author | Rachel Foy |
Publisher | |
Pages | 270 |
Release | 2019-02 |
Genre | Self-Help |
ISBN | 9781916021501 |
A handbook on how to overcome binge eating, emotional eating and food obsession
The Satisfied Soul
Title | The Satisfied Soul PDF eBook |
Author | Shoshana Kobrin Ma Lmft |
Publisher | AuthorHouse |
Pages | 228 |
Release | 2012 |
Genre | Self-Help |
ISBN | 1468510665 |
Is food your enemy and your best friend? Do you ever wonder what your endless struggle with weight and appearance is really all about? "It's the soul, not the body, that's starving..." Discover the underlying causes of food and weight issues, create a healthy relationship with food and your body, and nourish your starving soul. SHOSHANA KOBRIN has helped countless women cut the cords of their struggle with food and weight. The Satisfied Soul is vividly illustrated by characters based on poignant stories of women in her psychotherapy practice, and her own long history of bulimia. You'll be encouraged by these courageous women who conquered obsessive dieting, bingeing, compulsive overeating, overweight, obesity, bulimia, and anorexia. The Satisfied Soul goes beyond dead-end diet plans with practical tools and a stirring, inspirational approach. Most approaches to overweight, body image concerns, and eating disorders follow the medical model - dieting, attempts to correct negative thought patterns, and strictly monitoring eating habits. That model addresses only symptoms, not fundamental causes. The Satisfied Soul offers you a new direction: exploring the emotional and spiritual state lying beneath your troubled relationship with food. This involves repairing the inner emptiness and learning to connect deeply with your needs and desires, with others, and with the world we live in. You'll learn strategies to change your thoughts, feelings, and behavior about food and your weight. Understanding the deeper layers of your struggle, you'll be more accepting of yourself and your body. This means eventually losing weight, if you need to, but more important, releasing your preoccupation with food. Let The Satisfied Soul guide you through the passages of change and growth to manifest your gift of transformation. Move from the Dark Spiral of despair about food and weight to the Land of Possibility where each day is a treasure!
Take Back Your Temple Member Guide
Title | Take Back Your Temple Member Guide PDF eBook |
Author | Kimberly Y. Taylor |
Publisher | Wellspring Omnimedia |
Pages | 120 |
Release | 2011-10 |
Genre | Health & Fitness |
ISBN | 9780979005442 |
Want to start a Christian weight loss program at your church? The Take Back Your Temple Member Guide gives your support group the wisdom they need to reach their ideal weight and maintain it for life. Includes Christian health scriptures for motivation, delicious recipes, and a survival plan for handling common weight loss barriers like emotional eating, bottomless food pits, and more.