Have FUN with FOOD while being GOOD to your BODY... Eating is a necessity, but it is also a social outlet and personal expression. The Sassy Spoon is a collection of delicious yet easy recipes that are fun yet healthful, and is full of vegetarian recipes and ideas that are mainstream enough for even the heartiest of meat eaters to enjoy. Anyone can turn heads at their next party or dinner gathering, and The Sassy Spoon is the guide to get you there. Every recipe has serving suggestions, leftover suggestions and options to spice it up or down—”Sassy-fy” or “de-Sassy-fy”. Many recipes have meat or fi sh options—” Carnivorous alternatives”. And every single recipe is delicious, healthy and will be a hit with your family and friends. “Jen’s unique gift for making healthy foods taste amazing allows me to actually enjoy the strict contest diet I normally dread. Her nutritional expertise has shown me that eating clean does not mean sacrifi cing great taste. And the best part is, The Sassy Spoon is not a diet book; it’s a blueprint for a healthy lifestyle.” —Jason Chambers, Western Regional and Arizona State Body Building champion and certifi ed personal trainer Don’t miss future editions of The Sassy Spoon, such as The Italian Sassy Spoon, The Oriental Sassy Spoon and The Entertaining Sassy Spoon. Visit www.sassyspoon.com for more details.

'My aim is to make changing the way you eat easy, attainable and non-threatening. I want to take food back to basics: simple, healthy, plant-based recipes, full of unprocessed natural ingredients that taste great. Just remember what you need to help you THRIVE (tasty, healthy recipes that increase vitality effortlessly).' Saskia Be fit and strong not skinny, happy not guilty with 100 healthy recipes for every day, deliciously free from meat, dairy and wheat. Saskia's delicious, easy-to-make recipes will prove to sugar addicts, hardened carnivores and dairy lovers that plant-based eating is delicious, fun and satisfying - as well as really good for you. Recipes are either quick and simple or can be made ahead, ingredients are affordable and easy to find, and you don't need lots of expensive equipment to make this food. As a ballet dancer, this diet gives Saskia all the energy and nutrition she needs to train, recover and perform but you don't have to be an athlete to benefit from this book. These recipes will overhaul your health, leave your skin healthy and glowing, give you energy to tackle every situation and occasion from gym work-outs to that special occasion for which you need to look for best, and give your body all the nutrients it needs to be healthy.

A comprehensive, contemporary portrait of China's culinary landscape and the geography and history that has shaped it, with more than 300 recipes. Vaulting from ancient taverns near the Yangtze River to banquet halls in modern Taipei, All Under Heaven is the first cookbook in English to examine all 35 cuisines of China. Drawing on centuries' worth of culinary texts, as well as her own years working, eating, and cooking in Taiwan, Carolyn Phillips has written a spirited, symphonic love letter to the flavors and textures of Chinese cuisine. With hundreds of recipes--from simple Fried Green Onion Noodles to Lotus-Wrapped Spicy Rice Crumb Pork--written with clear, step-by-step instructions, All Under Heaven serves as both a handbook for the novice and a source of inspiration for the veteran chef. — Los Angeles Times: Favorite Cookbooks of 2016

A hilarious tale of two nursery-rhyme heroes on the run, from the award-winning creator of the Traction Man series! When the cow jumped over the moon, the dish ran away with the spoon . . . to seek fame and fortune in twentieth-century America. This is the never-before-told story of their exciting adventures out in the big world. How this famous nursery rhyme couple learns that crime doesn’t pay—and love conquers all—is a treat for the whole family! Hand this to fans of Jon Scieszka and Lane Smith’s The True Story of the Three Little Pigs or The Stinky Cheese Man. “This inventive tale of true love will sustain many re-readings by readers of all ages.” —Publishers Weekly, Starred Hey-diddle-delightful.” —Kirkus Reviews, Starred

From chocolate barfi-flavoured cheesecake to cardamom mousse sprinkled with motichoor laddoo, Rachel Goenka's Adventures with Mithai brings you 50 original recipes of Indian classics with a modern twist.Rachel, a Le Cordon Bleu-trained chef, uses international techniques to create luscious delicacies. Now, she shares her techniques, flavours and designs that are almost too pretty to eat, in a cookbook for ambitious home chefs.From desserts and ice-creams to macarons and chocolates, these easy-to-prepare, innovative desserts are perfect for entertaining during the festive and wedding seasons.

This definitive guide to Southern cooking methods and techniques by the creators of the PBS show New Southern Cooking features more than 600 recipes. In Mastering the Art of Southern Cooking, Nathalie Dupree and Cynthia Graubart present the most comprehensive book on Southern cuisine in nearly a century. Based on years of research, Dupree and Graubart embrace the great Southern cookbooks and recipes of the past, enhancing them with the foods and conveniences of today. With more than 600 recipes and hundreds of step-by-step photographs, Dupree and Graubart make it easy to learn the techniques for creating the South’s fabulous cuisine. From basics such as cleaning vegetables and scrubbing a country ham, to show-off skills like making a soufflé and turning out the perfect biscuit—all are explained and pictured with clarity and plenty of stories that entertain.

From the acclaimed chef and owner of Brooklyn Delhi, a debut cookbook focused on the celebrated vegetarian fare of South India. Lifelong vegetarian and chef Chitra Agrawal takes you on an epicurean journey to her mother’s hometown of Bangalore and back to Brooklyn, where she adapts her family’s South Indian recipes for home cooks. This particular style of Indian home cooking, often called the “yoga diet,” is light and fresh, yet satisfying and rich in bold and complex flavors. Grains, legumes, fresh produce, coconut, and yogurt—along with herbs, citrus, chiles, and spices—form the cornerstone of this delectable cuisine, rooted in vegetarian customs and honed over centuries for optimum taste and nutrition. From the classic savory crepe dosa, filled with lemony turmeric potatoes and cilantro coconut chutney, to new creations like coconut polenta topped with spring vegetables 'upma" and homemade yogurt, the recipes in Vibrant India are simple to prepare and a true celebration of color and flavor on a plate. Chitra weaves together the historical context behind the region’s cuisine and how she brought some of these age-old traditions to life thousands of miles away in Brooklyn during the city’s exciting food renaissance. Relying on her experience as a culinary instructor, Chitra introduces the essential Indian cooking techniques, tips, and ingredients you’ll need to prepare a full range of recipes from quick vegetable stir frys (corn, basil, and leeks flavored with butter, cumin, and black pepper), salads (citrus red cabbage and fennel slaw with black mustard seeds, curry leaves, and chile), yogurt raitas (shredded beets and coconut in yogurt), and chutneys and pickles (preserved Meyer lemon in chile brine) to hearty stews (aromatic black eyed peas, lentils, and greens), coconut curries (summer squash in an herby coconut yogurt sauce), and fragrant rice dishes (lime dill rice with pistachios). Rounding out the book is an array of addictive snacks (popcorn topped with curry leaf butter), creative desserts (banana, coconut, and cardamom ice cream), and refreshing drinks (chile watermelon juice with mint). Chitra provides numerous substitutions to accommodate produce seasonality, ingredient availability, and personal tastes. The majority of recipes are gluten-free and vegan or can be easily modified to adhere to those dietary restrictions. Whether you are a vegetarian or just looking for ways to incorporate more vegetarian recipes into your repertoire, Vibrant India is a practical guide for bringing delicious Indian home cooking to your table on a regular basis.