The Prism Weight Loss Program

The Prism Weight Loss Program
Title The Prism Weight Loss Program PDF eBook
Author Karen Kingsbury
Publisher Multnomah
Pages 0
Release 1999
Genre Reducing diets
ISBN 9781576735787

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The program that transforms the whole person physically, emotionally, and spiritually.

Extreme Weight Loss

Extreme Weight Loss
Title Extreme Weight Loss PDF eBook
Author Sarah Trainer
Publisher NYU Press
Pages 181
Release 2021-04-27
Genre Social Science
ISBN 1479879274

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A study that explores patients’ perspectives on a life-altering surgery Bariatric surgery rates around the world have increased exponentially over the past decade. In Extreme Weight Loss, anthropologists Sarah Trainer, Alexandra Brewis, and Amber Wutich provide us with an inside look at how patients experience this medical procedure, as well as its far-reaching and complex personal implications. Drawing on patient interviews, survey data, and more, Trainer, Brewis, and Wutich explore why people decide to undergo bariatric surgery, and how that decision transforms their lives. They show, in painstaking detail, how the journey to weight loss is can be at once painful and liberating, dispiriting and self-affirming. Extreme Weight Loss explores questions about which bodies are treated as though they belong in modern societies, and which bodies are treated as unwanted. It considers how people challenge and manage these unfair standards, illuminating what it means to be large-bodied in America’s diet-obsessed culture.

The Prism Weight Loss Program

The Prism Weight Loss Program
Title The Prism Weight Loss Program PDF eBook
Author Karen Kingsbury
Publisher Multnomah
Pages 278
Release 2011-05-25
Genre Health & Fitness
ISBN 0307762203

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The PRISM Weight Loss Program, founded in 1990, has helped more than 60,000 people transform their eating behaviors with a sensible, lifestyle-change approach. That approach is now available in The Prism Weight Loss Program, by bestselling author Karen Kingsbury and Prism cofounder Toni Vogt. The book shows readers how to not just tame the monster of food addiction, but destroy it through simple eating strategies and biblical principles. It includes testimonials, descriptions of the authors' personal struggles with food addiction and their ultimate success, details of the program, and a recipe section that will help readers become the people God created them to be.

Living the Low Carb Life

Living the Low Carb Life
Title Living the Low Carb Life PDF eBook
Author Jonny Bowden
Publisher Barnes & Noble Publishing
Pages 360
Release 2004
Genre Cooking
ISBN 9781402713989

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This comprehensive guide cuts through the confusion, showing dieters how to choose and customize an effective low-carb plan for their own metabolisms and lifestyles.

Waiting for Morning

Waiting for Morning
Title Waiting for Morning PDF eBook
Author Karen Kingsbury
Publisher Multnomah
Pages 385
Release 2011-07-06
Genre Fiction
ISBN 0307568830

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“I’m afraid there’s been a car accident...” As Hannah Ryan waits for her family to return home from a camping trip, she realizes she has everything going for her—a husband other women admire, two charming teenage daughters, and a loving Christian home. As the sunny afternoon turns into twilight, her uneasiness grows along with the shadows. Then a car pulls into Hannah’s driveway, bringing two police officers...and devastating news that shatters her life forever. In the days that follow, Hannah struggles with unspeakable feelings of sorrow and rage—feelings that fuse into one chilling purpose for living: revenge against Brian Wesley, the drunk driver who has caused all her pain. In her fury, Hannah shuts the Lord out of her life. She’s determined not to forgive Wesley or the God who allowed this tragedy to happen. Can two caring people help Hannah rediscover her faith...before bitterness destroys her?

The Prism Workbook

The Prism Workbook
Title The Prism Workbook PDF eBook
Author David B. Wexler
Publisher W W Norton & Company Incorporated
Pages 73
Release 1991
Genre Self-Help
ISBN 9780393701197

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Welcome to PRISM!Do you ever do things you later regret, such as use drugs, get into fights, run away, steal things, or say things you do not mean? If so, doing the exercises in the PRISM workbook can help you develop better control over your behavior. If you get easily depressed, angry or anxious, PRISM will help you develop better control over your thoughts and feelings.The basic building blocks for self-management are:Self-TalkSelf-SoothingSelf-ExpressionPutting these together will give you the power to take charge of your life, to stop doing things automatically, and to increase your options.

I Deserve a Donut (And Other Lies That Make You Eat)

I Deserve a Donut (And Other Lies That Make You Eat)
Title I Deserve a Donut (And Other Lies That Make You Eat) PDF eBook
Author Barb Raveling
Publisher
Pages 0
Release 2013-09
Genre Christians
ISBN 9780980224306

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When you're in a tempting situation, all you can think of is the food. How good it looks. How good it smells. How good it will taste. What you need is a way to break the hold food has on you. I Deserve a Donut will help. It is a hands-on, use-it-in-the-thick-of-the-battle book that will help you renew your mind right when you need it. It's filled with 150+ Bible verses, 37 sets of questions, and 20 sets of tips-all specifically chosen to help you take off the lies that make you eat and put on the truth that will set you free. As you renew your mind, you'll notice your desires changing. You'll actually want to follow your boundaries. And that will make it easier to say no to the donut. If you'd like a companion Bible study to this book, check out Taste for Truth: A 30 Day Weight Loss Bible Study, also by Barb Raveling. Both books can be used alongside any healthy weight loss program.