Above and Beyond

Above and Beyond
Title Above and Beyond PDF eBook
Author Bill Livingston
Publisher
Pages 0
Release 2008
Genre Biography & Autobiography
ISBN 9780873389747

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Readers will discover how Tim Mack struggled and endured while working in a factory, and how he changed his training and revamped his body and mind in a three-year programme that made his Web site, Goldnathens, a self-fulfilling prophecy.

From Beginner to Bubka

From Beginner to Bubka
Title From Beginner to Bubka PDF eBook
Author Alan Launder
Publisher Createspace Independent Publishing Platform
Pages 0
Release 2014-07-17
Genre
ISBN 9781496195319

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An Australian Approach to Developing Pole Vaulters

101 Pole Vaulting Tips and Drills

101 Pole Vaulting Tips and Drills
Title 101 Pole Vaulting Tips and Drills PDF eBook
Author James Eldridge (Ed.D.)
Publisher Coaches Choice Books
Pages 170
Release 2010-11-04
Genre Vaulting
ISBN 9781606791349

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101 Pole Vaulting Tips and Drills helps coaches work with beginning, intermediate, and advanced vaulters ages 12 and above to improve their competitive vaulting abilities. The winning tips and drills in the book are based on the best scientific information currently available from the fields of pole vaulting, exercise physiology, and other sport sciences. Topics include coaching safety for practice and competitions, nutrition, training to compete, and much more.

Winning Jumps and Pole Vault

Winning Jumps and Pole Vault
Title Winning Jumps and Pole Vault PDF eBook
Author Ed Jacoby
Publisher Human Kinetics Publishers
Pages 216
Release 2009
Genre Sports & Recreation
ISBN 9780736074193

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Master the long jump, triple jump, high jump, and pole vault with Winning Jumps and Pole Vault. Athletes and coaches alike will benefit from the tactics and strategies that a collection of elite coaches provide in this book. Featuring tips on the approach, takeoff and landing, you can perfect technique and condition yourself for success.

Pole Vault Log Book

Pole Vault Log Book
Title Pole Vault Log Book PDF eBook
Author Elizabeth Composto Schweitzer
Publisher
Pages
Release 2020-12-05
Genre
ISBN 9781034008705

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As a collegiate vaulter, I ritually wrote down everything regarding my vault during a practice or competition. This included the pole I was jumping with, where I ran from on the runway, what height or drill I was attempting, and more. I created this custom journal for pole vaulters to track every mechanical detail of their vault, capture goals, and reflect on their training and performance.Charitable donation made with every purchase.

The Pole Vault Championship of the Entire Universe

The Pole Vault Championship of the Entire Universe
Title The Pole Vault Championship of the Entire Universe PDF eBook
Author Conor Lastowka
Publisher Createspace Independent Publishing Platform
Pages 314
Release 2018-01-30
Genre
ISBN 9781979102087

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Kara Everglades has just finished her first year of high school and is longing for an adventure. So far her only option is an invitation from some upperclassmen to watch them drunkenly race a bunch of bullfrogs in a ditch. To be honest, she was hoping for something a bit more exciting. Her grandfather, Cornelius Everglades, is a renegade who founded his own island micronation. Unfortunately, the rest of the world refuses to acknowledge it (possibly because he's gone about the nation-building process using wildly illegal and unethical means). When Cornelius shows up at Kara's door needing her help and promising an adventure, Kara agrees to go along with his far-fetched plan to put his micronation on the map, even though a) she thought Cornelius was dead, and b) his scheme depends heavily on Kara wearing a mascot costume. If Kara had known about the giant alien spaceship currently speeding toward her grandfather's country with the intent to subjugate and humiliate mankind, she might have reconsidered.

The Pole Vault

The Pole Vault
Title The Pole Vault PDF eBook
Author David Butler
Publisher
Pages
Release 2020-04-02
Genre
ISBN 9780917001314

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For students and coaches of the pole vault. In-depth instructions and how to. Includes the ?history of the sport.