Get the edge from one of the top pitching experts in the world. House covers techniques, physical conditioning, and mind mastery as he shows how to become a consistent winner. 90 illustrations. 48 photos.

A guide for coaches and pitchers, Kempf goes beyond the basics of female softball as she covers pre-motion presentation, stance, posture, timing, location and speed. Advice is given on the correct choice of pitch illustrated with drawings.

In Fit to Pitch, baseball's best pitching expert, Tom House, shares the coaching secrets that helped Nolan Ryan sustain a long, successful career and Randy Johnson win a Cy Young Award. With House's pitcher-specific training program, you'll strengthen your body and your arm so you can take the mound in top condition.

More than two hundred photographs comprehensively illustrate pitching technique from grip to follow through in a guide that details the Cy Young Award-winning pitcher's conditioning regimen and his ideas on mental preparedness

Offers advice on the mechanics of pitching, and recommends a program of weight training, aerobic exercise, and sound nutrition.

"The autobiography of ex-major league pitcher Dennis "Oil Can" Boyd"--