The Path of The Mindful Teacher: How to choose calm over chaos and serenity over stress, one step at a time

The Path of The Mindful Teacher: How to choose calm over chaos and serenity over stress, one step at a time
Title The Path of The Mindful Teacher: How to choose calm over chaos and serenity over stress, one step at a time PDF eBook
Author Danielle Nuhfer
Publisher John Catt
Pages 164
Release 2021-07-13
Genre Education
ISBN 1914351339

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In The Path of the Mindful Teacher, Danielle A. Nuhfer introduces educators to a process that will help them positively manage stress, find work-life balance, lessen symptoms of burnout, and increase classroom job satisfaction. Teachers walking this path will be able to determine their own needs and the needs of their students, so they can successfully and sustainably do one of the most important jobs in the world: teaching the future of our planet. Drawing on Danielle’s experience as a teacher, mindfulness practitioner, and teacher wellness coach, The Path of the Mindful Teacher will: • Explain the basics of mindfulness and how it can inform teaching practice. • Illustrate a simple step-by-step path that will help teachers choose calm over chaos and serenity over stress. • Provide ways to integrate mindfulness practice into the classroom and beyond. • Offer mindfulness activities that can be adapted to an individual teacher’s needs. • Present tools to balance the ever-changing landscape of teaching.

The Path of the Mindful Teacher

The Path of the Mindful Teacher
Title The Path of the Mindful Teacher PDF eBook
Author Danielle A. Nuhfer
Publisher
Pages 0
Release 2021
Genre Mindfulness (Psychology)
ISBN 9781914351327

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Introduces educators to a process that will help them positively manage stress, find work-life balance, lessen symptoms of burnout, and increase classroom job satisfaction. Teachers walking this path will be able to determine their own needs and the needs of their students, so they can successfully and sustainably do one of the most important jobs in the world: teaching the future of our planet. Drawing on Danielle's experience as a teacher, mindfulness practitioner, and teacher wellness coach, The Path of the Mindful Teacher will: · Explain the basics of mindfulness and how it can inform teaching practice. · Illustrate a simple step-by-step path that will help teachers choose calm over chaos and serenity over stress. · Provide ways to integrate mindfulness practice into the classroom and beyond. · Offer mindfulness activities that can be adapted to an individual teacher's needs. · Present tools to balance the ever-changing landscape of teaching.

The Mindful Path

The Mindful Path
Title The Mindful Path PDF eBook
Author Mercy Ochiel
Publisher Mercy Anyango
Pages 131
Release 2024-08-22
Genre Body, Mind & Spirit
ISBN 3457794928

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A TRANSFORMATIVE GUIDE TO MINDFUL LIVING In today's chaotic world, "The Mindful Path" - a groundbreaking mindfulness book - invites you to embark on a life-changing journey of intentional living. This insightful guide will empower you to navigate modern life with grace and awareness, turning ordinary moments into extraordinary experiences through the practice of mindfulness. Embrace Mindful Living: Learn to Truly Live, Not Just Exist Unlock your potential for a more fulfilling life filled with purpose and connection. "The Mindful Path" teaches essential mindfulness techniques that help you: ✅ Reduce stress and anxiety ✅ Improve focus and productivity ✅ Enhance emotional well-being and more Join the Mindfulness Movement Grab your copy of this essential mindfulness book now and take the first step toward mindful living. Transform your life one moment at a time with "The Mindful Path" - your ultimate guide for practitioner or mindfulness for beginners. Start your journey to a more aware, intentional, and fulfilling life today. Discover the power of mindfulness and learn how to apply it in your daily routine for lasting positive change.

Mindful Teaching and Teaching Mindfulness

Mindful Teaching and Teaching Mindfulness
Title Mindful Teaching and Teaching Mindfulness PDF eBook
Author Deborah Schoeber Lein
Publisher ReadHowYouWant.com
Pages 258
Release 2011-01-19
Genre Education
ISBN 1458730034

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Mindfulness has gone mainstream, and author Deborah Schoeberlein pioneers its practical application in education. By showing teachers how to tune into what's happening, inside and around them, she offers fresh, straightforward approaches to training attention and generating caring both in and outside of the classroom. Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention, awareness, kindness, empathy, compassion, and gratitude. The book follows a teacher from morning to night on a typical school day, at home, during the commute, and before, during, and after class. This book is perfect for teachers of all kinds: schoolteachers, religious educators, coaches, parents-anyone who teaches anything.

The Mindful Teacher

The Mindful Teacher
Title The Mindful Teacher PDF eBook
Author Dennis Shirley
Publisher Teachers College Press
Pages
Release 2016
Genre Education
ISBN 0807772526

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This new and expanded edition of the bestselling The Mindful Teacher provides educators everywhere with practical ideas for improving teaching and learning. Dennis Shirley and Elizabeth MacDonald have created “Mindful Teacher” seminars that enable teachers to focus their craft so that students can learn with dignity and purpose. This updated second edition includes completely new sections on the promise of teacher leadership, the strengths and perils of technology, and schools in the midst of change. The Mindful Teacher is an indispensable and timely resource for all educators who seek to transform schools into places of learning and joy. The Mindful Teacher describes real educators in real schools working with real students. It bridges the rapidly evolving field of mindfulness studies with educators’ life-long quests for substantial and sustainable improvements in the educations we provide our students. “This updated and expanded second edition of The Mindful Teacher presents a truly inspiring vision of educational change. It is essential reading for all who agree that it is time to spark a quiet revolution of learning in which teachers and their students can truly flourish.” —Michael Schratz, president of the International Congress of School Effectiveness and Improvement “When reforms in some education systems result in alienated teaching rather than improved learning, it takes a book like The Mindful Teacher to remind all that education has deeper meaning and substance than merely achieving performance indicators. This book has a very important message for all educators!” —Pak Tee Ng, National Institute of Education, Singapore, author of Educational Change in Singapore

Everybody Present

Everybody Present
Title Everybody Present PDF eBook
Author Nikolaj Rotne
Publisher Parallax Press
Pages 139
Release 2009-06-25
Genre Education
ISBN 1937006476

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Everybody Present illustrates the transformative effects of mindfulness on educators, students, and their classrooms. Using concrete examples, Didde and Nikolaj Flor Rotne present a mode of classroom engagement that reduces stress to make room for thoughtful learning. A working manual addressed to everyone in the educational universe, Everybody Present presents real-world applications grounded in solid research. Stories, exercises, and case studies demonstrate the effectiveness of mindful practices across all areas of education. By exploring the challenges of teaching, Everybody Present will help all educators transform feelings of inadequacy into experiences of abundance. Everybody Present seeks to create a new kind of culture in our schools: one that counters stress and facilitates learning. It reframes the student-teacher relationship, showing teachers how to supplant antagonism and foster strong relationships by planting seeds of mindfulness in their students and encouraging them to embark on a mindfulness practice of their own. Everybody Present is intended to contribute to the creation of a culture throughout the educational system writ large, working against stress and victim mentality to set in motion a revolution of silence, allowing each individual the experience of inter-being, inner calm, and joy.

Mindful Teacher, Mindful School

Mindful Teacher, Mindful School
Title Mindful Teacher, Mindful School PDF eBook
Author Kevin Hawkins
Publisher SAGE
Pages 209
Release 2017-06-12
Genre Education
ISBN 1526415585

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This is a book clearly written by an educator who knows mindfulness in schools from the inside. The strongest evidence for this is that Hawkins never gets carried away. He recognises that mindfulness is not a panacea, that to implement it successfully in schools is a slow and steady process, and that above all it must begin with the teachers themselves. But Hawkins also recognises how transformative mindfulness can be, having experienced it so profoundly himself as an educator in many different contexts. His anecdotes give it plenty of colour (my favourite is ‘Billy and the Mosquito’), whilst the practical guidance – Chapter 7 on implementation for example – makes it of tremendous practical value. - Richard Burnett, Co-founder and Director, Mindfulness in Schools Project (MiSP) Former school teacher turned mindfulness consultant Kevin Hawkins truly understands the joys of teaching and the desire to make a real difference in the lives of students, as well as the challenges and risks of burnout that most teachers experience on a daily basis. With this guide to mindful practice, teachers new and experienced can learn how to use mindfulness in their own professional and personal lives as well as how to incorporate it in their teaching to support student wellbeing. Combining theory with practice and illustrated with real life stories, this guide will show readers: what mindfulness is the research and scientific evidence behind it how changing the way you approach situations can transform the way you feel how to manage stress, and look after yourself how teaching mindfully can help your students what mindfulness can do for the culture in your school Packed full of DIY exercises, activities to use in the classroom and links to resources and further reading, this inspiring book will support experienced and new teachers to maintain a healthy work-life balance and thrive as a teaching professional. FOR EVEN MORE FROM KEVIN: Take a look at A Little Guide to Mindfulness - a free eBook we created with Kevin for teachers and trainees. And don′t miss out on his two must-read blogs How Well Are We? An Education System Under Stress and Exam time...take a breath! Effective Affective Skills in Action