For the general reader and specialist, this anthology presents, in the words of the masters, the basic philosophies behind each martial arts discipline.

A detailed anthology and analysis of fundamental martial arts writings from the ancient and modern worlds, from Lao Tzu's Taoist principles of striving for the natural to Musashi's classic writings on swordsmanship and discipline, is complemented by editor commentary on why the martial arts exert in

A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self-defense situation, there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book. Packed with full-color photos, detailed diagrams and a companion DVD featuring 50 of the most powerful kicks, this book is required reading for every martial artist who wants to sharpen and expand their kicking skills. You'll learn all about: Front Kicks Side Kicks Roundhouse Kicks Back Kicks Hook Kicks Crescent Kicks And many more!

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

In every case, the modus operandi is the same, and the only clue available is a cryptic message scrawled on the wall bearing the signature "Ronin" - the Japanese name for a masterless samurai. Connor Burke, a part-time college teacher with a passion for the martial arts, is called in to help out with the investigation by his brother, an NYPD detective. With the help of his teacher, the master warrior Yamashita Sensei, Burke begins to follow the trail of clues that stretches across time and place, ultimately confronting his own fears, his sense of honor, and the ruthless killer who calls himself "Ronin". Combining the exotic world of the Japanese martial arts with the gritty nuts-and-bolts aspects of a murder investigation, Sensei is a fast-paced, riveting thriller that explores the links between people as they struggle for mastery, identity, and a sense of belonging.

A step-by-step aooroiach to applying the Japanese warriors mind set to martial training and daily life.

A comprehensive study of the practice of combat sports in the ancient civilizations of Greece, Rome and the Near East.