The Mindfulness Colouring Book
Title | The Mindfulness Colouring Book PDF eBook |
Author | Emma Farrarons |
Publisher | Boxtree |
Pages | 0 |
Release | 2021-03-02 |
Genre | Art |
ISBN | 9780752265629 |
A pocket-sized anti-stress colouring book.
Mindful Coloring for Kids
Title | Mindful Coloring for Kids PDF eBook |
Author | Insight Kids |
Publisher | Simon and Schuster |
Pages | 96 |
Release | 2020-11-17 |
Genre | Juvenile Nonfiction |
ISBN | 1647223148 |
Over 90 inspirational and calming scenes to color. Open your child’s mind to new creative techniques with these removable pages to color and calm the soul. With over 90 scenes on a diverse array of themes, kids will find endless entertainment through their artwork, no matter the mood they are in. Get creative with over 90 scenes to color with crayons, markers, or colored pencils. Promote early learning skills like hand-eye coordination and creativity. New Series! Collect all three inspirational coloring books for kids!
The Mindfulness Moments Colouring Book
Title | The Mindfulness Moments Colouring Book PDF eBook |
Author | EMMA. FARRARONS |
Publisher | |
Pages | 112 |
Release | 2021-01-07 |
Genre | |
ISBN | 9781529064223 |
The third book from internationally bestselling illustrator Emma Farrarons.
The Mindfulness Colouring and Activity Book
Title | The Mindfulness Colouring and Activity Book PDF eBook |
Author | Gill Hasson |
Publisher | John Wiley & Sons |
Pages | 102 |
Release | 2015-12-14 |
Genre | Games & Activities |
ISBN | 0857086782 |
Colour and Doodle Your Stress Away It’s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain. If you're feeling overwhelmed, stressed, anxious or agitated, and unable to think clearly, take your foot of the pedal, and clear your mind with The Mindfulness Colouring and Activity Book, from Gill Hasson, the author of the best-selling book Mindfulness. This portable book contains colouring, games, and activities all designed to give you a break from your everyday concerns, switch off your mind, wind down and relax. They give your mind something specific to focus on, allowing thoughts to flow easily but without any complex thinking or planning. Each activity provides a balance between challenge and skill. The level of engagement keeps your attention so focused that you become fully absorbed in the moment, preventing stressful thoughts from entering your head. The Mindfulness Colouring and Activity Book includes: • Colouring • Zentangles • Optical illusion activities • Origami • Mazes • Word Puzzles • Doodling activities • Drawing games • Observation games
Black Girls Heal Coloring Book
Title | Black Girls Heal Coloring Book PDF eBook |
Author | Shena Tubbs |
Publisher | Createspace Independent Publishing Platform |
Pages | 80 |
Release | 2018-02-24 |
Genre | |
ISBN | 9781985303805 |
The Black Girls Heal Mindfulness Coloring Book was created with the purpose to celebrate the beauty of black woman-hood while providing a healthy outlet for stress and trauma. As a supplement to the Black Girls Heal Trauma Recovery Program, these coloring pages are a perfect way to engage in inner child work while owning your story. Enjoy the beautiful images of black women of all shapes and sizes representing important core components of healing and growth.
The Tattoo Colouring Book
Title | The Tattoo Colouring Book PDF eBook |
Author | Megamunden |
Publisher | Laurence King Publishing |
Pages | 0 |
Release | 2013-10 |
Genre | Art |
ISBN | 9781780670126 |
Packed with illustrations, this book celebrates the art of the tattoo. It includes tattoo designs that all specially drawn for the book range from traditional motifs hearts, sailors, girls, skulls, roses to more elaborate compositions with a contemporary edge.
Art of Mindfulness
Title | Art of Mindfulness PDF eBook |
Author | Emma Farrarons |
Publisher | Boxtree |
Pages | 112 |
Release | 2018-01-11 |
Genre | Self-Help |
ISBN | 9780752265940 |
From the bestselling author of The Mindfulness Colouring Book comes a pocket-sized creative art therapy book to soothe anxiety and eliminate stress. In her trademark chic and sophisticated style, Emma Farrarons offers beautiful templates for you to colour and complete with your own hands. Offering more than colouring in, there are drawings to imitate in perfect symmetry, patterns to create, lettering to copy and pages of guided sketching and doodling. Art of Mindfulness contains everything you can do with a pen and paper to achieve a creative mindful moment during a busy day. Making the most of art-making as a mindful activity, and small enough to carry around in your bag, Art of Mindfulness is your perfect antidote to the stresses of modern living. So pick up a pen and lose yourself in this pocket-sized book of peace and calm.