The Lotus and the Artichoke

The Lotus and the Artichoke
Title The Lotus and the Artichoke PDF eBook
Author Justin P. Moore
Publisher
Pages 216
Release 2013-06-01
Genre
ISBN 9783955750121

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The Lotus and the Artichoke - Mexico!

The Lotus and the Artichoke - Mexico!
Title The Lotus and the Artichoke - Mexico! PDF eBook
Author Justin P. Moore
Publisher
Pages 128
Release 2014-11
Genre
ISBN 9783955750275

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The Lotus and the Artichoke - Sri Lanka!

The Lotus and the Artichoke - Sri Lanka!
Title The Lotus and the Artichoke - Sri Lanka! PDF eBook
Author Justin P. Moore
Publisher
Pages 128
Release 2015-09
Genre
ISBN 9783955750473

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The Lotus and the Artichoke - Ethiopia

The Lotus and the Artichoke - Ethiopia
Title The Lotus and the Artichoke - Ethiopia PDF eBook
Author Moore Justin P.
Publisher
Pages 144
Release 2018-12
Genre
ISBN 9783955751050

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Perennial Vegetables

Perennial Vegetables
Title Perennial Vegetables PDF eBook
Author Eric Toensmeier
Publisher Chelsea Green Publishing
Pages 257
Release 2007
Genre Gardening
ISBN 1931498407

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There is a fantastic array of vegetables you can grow in your garden, and not all of them are annuals. In Perennial Vegetables the adventurous gardener will find information, tips, and sound advice on less common edibles that will make any garden a perpetual, low-maintenance source of food. Imagine growing vegetables that require just about the same amount of care as the flowers in your perennial beds and borders--no annual tilling and potting and planting. They thrive and produce abundant and nutritious crops throughout the season. It sounds too good to be true, but in Perennial Vegetables author and plant specialist Eric Toensmeier (Edible Forest Gardens) introduces gardeners to a world of little-known and wholly underappreciated plants. Ranging beyond the usual suspects (asparagus, rhubarb, and artichoke) to include such "minor" crops as ground cherry and ramps (both of which have found their way onto exclusive restaurant menus) and the much sought after, anti-oxidant-rich wolfberry (also known as goji berries), Toensmeier explains how to raise, tend, harvest, and cook with plants that yield great crops and satisfaction. Perennial vegetables are perfect as part of an edible landscape plan or permaculture garden. Profiling more than 100 species, illustrated with dozens of color photographs and illustrations, and filled with valuable growing tips, recipes, and resources, Perennial Vegetables is a groundbreaking and ground-healing book that will open the eyes of gardeners everywhere to the exciting world of edible perennials.

Christina Cooks

Christina Cooks
Title Christina Cooks PDF eBook
Author Christina Pirello
Publisher Penguin
Pages 324
Release 2004-01-06
Genre Cooking
ISBN 9781557884237

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Public television cooking show host Christina Pirello is the woman who put the fun back into healthy cooking. In Christina Cooks she's responded to the hundreds of questions that her viewers and readers have put to her over the years-with lots of sound, sane advice, hints, tips and techniques-plus loads of great recipes for scrumptious, healthy meals with a Mediterranean flair. A whole foods cookbook, Christina Cooks offers inventive ideas for breakfast, special occasions, and what to feed the kids. Chapters include Soups, Breakfast, Kids' Favorites, Beans, Grains, Vegetables, Beverages, and Desserts-Christina addresses popular myths about dairy and protein amongst other often misunderstood ideas about healthful eating.

Cookin' Crunk

Cookin' Crunk
Title Cookin' Crunk PDF eBook
Author Bianca Phillips
Publisher Book Publishing Company
Pages 358
Release 2013-07-10
Genre Cooking
ISBN 1570679258

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Crunk is a Southern slang term that means “to get excited.” Keepin' it real and makin' it fun, vegan blogger Bianca Phillips adopted the Southern slang term to convey passion and pride for her heritage and the down-home food she was raised on. By incorporating country staples (beans, corn, and fresh produce) that have been the basis of Southern cooking for generations, Bianca offers no-frills, no-nonsense soul food dishes with a wholesome twist. These family classics, minus the meat, eggs, and dairy products, help keep traditional Southern foodways alive while allowing vegans, vegetarians, and anyone who cares about healthful eating to enjoy this satisfying down-home fare. From cheese-free Ro*Tel dip and country-fried tempeh steak to eggplant jambalaya and smoky stewed okra and tomatoes, Cookin’ Crunk offers plenty in the way of classic Southern comfort food. There's also a bounty of sweet treats that includes cobblers, bread pudding, dark chocolate bourbon pecan pie, and peanut butter and banana "Elvis" cupcakes.