The Kids' Guide to Staying Awesome and In Control

The Kids' Guide to Staying Awesome and In Control
Title The Kids' Guide to Staying Awesome and In Control PDF eBook
Author Lauren Brukner
Publisher Jessica Kingsley Publishers
Pages 114
Release 2014-07-22
Genre Juvenile Nonfiction
ISBN 0857009621

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Packed with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head-on and feel awesome and in control! From breathing exercises, pressure holds and finger pulls, to fidgets, noise-reducing headphones and gum, the book is brimming with fun stuff to help kids feel cool, calm and collected. They will learn how to label difficult feelings, choose the perfect strategies and tools to tackle them, and use these correctly whether at home or at school. The strategies and tools are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts and checklists to track learning and progress. Armed with this book, kids will be well on their way to managing difficult emotions and feeling just right in whatever situation life throws at them! Suitable for children with emotional and sensory processing difficulties aged approximately 7 to 14 years.

Stay Cool and In Control with the Keep-Calm Guru

Stay Cool and In Control with the Keep-Calm Guru
Title Stay Cool and In Control with the Keep-Calm Guru PDF eBook
Author Lauren Brukner
Publisher Jessica Kingsley Publishers
Pages 138
Release 2016-09-21
Genre Juvenile Nonfiction
ISBN 1784503002

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Meet the Keep-Calm Guru, our expert guide to the art of staying cool, calm, and in control in the face of overpowering feelings! This illustrated book introduces wise ways for children to recognize and cope with anxiety, anger, frustration, and other difficult emotions. Using everything from yoga poses and pressure holds, to deep breathing and relaxing coloring activities, the Keep-Calm Guru shows kids how to take back control and feel cool, calm, and just right. Suitable for children with sensory and emotional regulation difficulties aged approximately 7-14 years.

How to Be a Superhero Called Self-Control!

How to Be a Superhero Called Self-Control!
Title How to Be a Superhero Called Self-Control! PDF eBook
Author Lauren Brukner
Publisher Jessica Kingsley Publishers
Pages 114
Release 2015-11-21
Genre Juvenile Nonfiction
ISBN 1784502030

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Meet Self-Control, a superhero who wants to teach young children his super powers of self-control! Anxiety, frustration, anger, and other difficult feelings won't stand a chance against their new-found powers. Self-Control teaches children with emotional and sensory regulation difficulties aged approximately 4-7 how to calm themselves using self-massage, deep pressure, breathing exercises, and activities such as making an imaginary list and finding their own peaceful place. This illustrated book also features an appendix with photocopiable super power charts, reinforcers, and reminder tools to ensure that parents, teachers, and other professionals can support children in upholding superhero strategies even after the book has been read.

The Kids' Guide to Getting Your Words on Paper

The Kids' Guide to Getting Your Words on Paper
Title The Kids' Guide to Getting Your Words on Paper PDF eBook
Author Lauren Brukner
Publisher Jessica Kingsley Publishers
Pages 146
Release 2020-04-21
Genre Juvenile Nonfiction
ISBN 1787751570

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Does your hand ache when you write? Packed with fun and simple ideas to help kids feel good about writing, this handwriting book with a difference helps children embed the strength and skills they need to get the most out of their written work, at home and school! From different kinds of cushions, hand warm-ups, and cool eye scan exercises, and pencil grips to yoga balls in cardboard boxes, personalized activity binders, playdough, lego, and Velcro on pencils, this book is filled with fun stuff to help kids focus, get stronger, and be in control of their writing. The strategies in the book are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts, a quiz to identify areas of most difficulty, and checklists for children to track their own progress. Armed with the strategies and exercises in this book, kids will be well on their way to writing with greater ease, and the positive self-esteem that goes along with that. Suitable for children with writing difficulties aged approximately 7 to 12.

Self-Control to the Rescue!

Self-Control to the Rescue!
Title Self-Control to the Rescue! PDF eBook
Author Lauren Brukner
Publisher Jessica Kingsley Publishers
Pages 114
Release 2017-06-21
Genre Juvenile Nonfiction
ISBN 1784506192

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The self-control super hero is back! This time, they've come prepared with simple strategies to tackle the difficult emotions and challenges of everyday life. From the morning routine to making friends at recess, paying attention in class and getting a good night's sleep, this guide will help children stay on track and save the day! Focussing on specific times of the day that present particular challenges, the book uses illustrations and simple language to describe breathing exercises, stretching, and visualization techniques to help children aged 4-7 keep calm and in control. Suitable for all children, but especially those with sensory and emotional regulation difficulties, this is an accessible guide with extra tips and resources for parents, educators or therapists.

Kid President's Guide to Being Awesome

Kid President's Guide to Being Awesome
Title Kid President's Guide to Being Awesome PDF eBook
Author Robby Novak
Publisher Harper Collins
Pages 344
Release 2015-02-03
Genre Juvenile Nonfiction
ISBN 0062358693

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"This is LIFE, people! You've got air coming through your nose! You've got a heartbeat! That means it's time to do something!" announces Kid President in his book, Kid President's Guide to Being Awesome. From YouTube sensation (75 million views and counting!) to Hub Network summer series star, Kid President—ten-year-old Robby Novak—and his videos have inspired millions to dance more, to celebrate life, and to throw spontaneous parades. In his Guide to Being Awesome, Kid President pulls together lists of awesome ideas to help the world, awesome interviews with his awesome celebrity friends (he has interviewed Beyoncé!), and a step-by-step guide to make pretty much everything a little bit awesomer. Grab a corn dog and settle in to your favorite comfy chair. Pretend it's your birthday! (In fact, treat everyone like it's THEIR birthday!) Kid President is here with a 240-page, full-color Guide to Being Awesome that'll spread love and inspire the world.

What to Do When Your Temper Flares

What to Do When Your Temper Flares
Title What to Do When Your Temper Flares PDF eBook
Author Dawn Huebner
Publisher American Psychological Association
Pages 50
Release 2021-07-15
Genre Juvenile Nonfiction
ISBN 1433838583

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What to Do When Your Temper Flares guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger. Engaging examples, lively illustrations, and step-by-step instructions teach children a set of "anger dousing" methods aimed at cooling angry thoughts and controlling angry actions, resulting in calmer, more effective kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change.