If you could enroll in studies that made you connected to yourself, full of energy and imbued with faith and purpose - would you? The guide you are holding is the first part of a list of the courses taught in the Department of Practical and Spiritual Self-Awareness in the Faculty of Good Life Sciences. Dive into the world of self-awareness through this easy and lighthearted guide. This book will advance you toward a life of love, joy and self-realization. It includes exercises to implement the topics raised in it and is followed by the book "Freedom, Abundance and Fulfillment" which holds the other courses in the program. With this guide you will contact the child you were, to benefit you today; you will learn to accept and love yourself as you are; you'll discover ways to change what is not right for you in yourself and in your life; and you'll understand how to keep your energy and how to create the reality you desire.

The Joy of Being Me, a Tree is inspired by a grand ole maple tree rooted at the entrance of our church's youth center. The tree's low limbs and long reach have invited generations of all ages to gather beneath her canopy and explore in her branches. In the comfort of her shade, adults lose themselves in conversation while watching their children circle up into her limbs, and youth cluster to mingle in the brinks of her shadow. Her essential role becomes clear as budding friendships blossom and community connections grow. Wondering what the tree would say if given an opportunity to tell her story, Susan Plenge gives this maple a voice to express her joy as she discovers her purpose in serving others where she has been planted. Come celebrate your purpose! As reflective as the servant's heart in The Giving Tree by Shel Silverstein and with the confidence in I'm Gonna Like Me, by Jamie Lee Curtis, The Joy of Being Me, a Tree captures the joy of discovering and embracing who we are called to be where we are planted. Intended to be a fun and imaginative read, the story of the tree comes to life through colorful words and illustrations. The Joy of Being Me captures the magical experience of a child first learning to climb a tree and the nostalgia felt by adults as they remember the sticky, sappy fingers and the fresh smell of leaves.

'A practical guide that will reclaim your time, energy and self-belief' - Stylist • Do you frequently say 'yes' to people and events to keep those around you happy? • Do you often find yourself emotionally exhausted and physically drained? • Do people describe you as a pushover or 'too nice'? It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.

Celebrate diversity and natural Black hair with this bright, joyful level 1 Step Into Reading book that will have girls everywhere repeating the book's chorus: "I love being me!" Girls will love seeing strong, happy reflections of themselves in this vibrant, rhyming, Step 1 reader about the joy of being a girl. Full of positive affirmations and bright scenes of girls enjoying their favorite activities, such as reading, soccer, cooking, swimming, and gardening, this easy reader promotes girls' self-esteem and smarts. Step 1 Readers feature big type and easy words for children who know the alphabet and are eager to begin reading. Rhyme and rhythmic text paired with picture clues help children decode the story. Look for all the books in the Happy Hair series: • Happy Hair • Cool Cuts • I'm Growing Great • Smart Sisters • I Am Born to Be Awesome! (Step Into Reading)

Are you tired of constantly giving while everyone around you is constantly taking? You have been told all your life that you're supposed to be generous and that giving is better than receiving. You bought into that idea, so you're a giver. However, it doesn't make you feel any better... as a matter of fact, it makes you feel worse. Why is that? It's because you have been going about it all wrong. You have been taught to give but not how to give. In The Joy of Me, Dr. Shaelyn Pham sheds light on the false beliefs that lead to suffering within yourself, feelings of brokenness, and resentment in your relationships. Using psychology and spirituality, with insightful stories, this book will show you: - How to let go of guilt and shame - The expectations and obligations you have put on yourself - The false identity you have taken on - The true measure of your worth - The unconditional love you can give and receive - How to have a resentment-free life This book will reveal how you can be happier with yourself and be more satisfied in your relationships. You can be more selfish and have people love you for it!

From bestselling author of The Book of Delights and award-winning poet, a book of lyrical mini-essays celebrating the everyday that will inspire readers to rediscover the joys in the world around us. In Ross Gay’s new collection of small, daily wonders, again written over the course of a year, one of America’s most original voices continues his ongoing investigation of delight. For Gay, what delights us is what connects us, what gives us meaning, from the joy of hearing a nostalgic song blasting from a passing car to the pleasure of refusing the “nefarious” scannable QR code menus, from the tiny dog he fell hard for to his mother baking a dozen kinds of cookies for her grandchildren. As always, Gay revels in the natural world—sweet potatoes being harvested, a hummingbird carousing in the beebalm, a sunflower growing out of a wall around the cemetery, the shared bounty from a neighbor’s fig tree—and the trillion mysterious ways this glorious earth delights us. The Book of (More) Delights is a volume to savor and share.

If you could enroll in studies that would make you full of energy, happy, and living the life you were meant to live - would you?The guide you are holding is a list of the courses taught in the Department of Practical and Spiritual Self-Awareness in the Faculty of Good Life Sciences. Dive into the world of self-awareness through this easy and lighthearted guide.The book is a direct continuation of the book "The Joy of Being Me" and likewise, this book will advance you towards a life of love, joy and self-realization. It combines exercises to implement the issues that are raised in it.With this guide you will understand the power of the thought, spoken and written word; you'll gather advanced tools to create physical and mental health, abundance and freedom and you will learn how you can create the reality you wish! The book will take you to a high spiritual level and will illustrate for you the good life of a self-aware person.