A great companion book to The Healthy Breakup: How to Cut Toxic Family Members Out of Your Life, or use on its own. This customized journal is ready for you to embrace the attitude of gratitude. Reading all the self help books is terrific. But it can be draining. It's vital that while you get all those internal thoughts and feelings processed, you also keep your mind focused on the positive! 125 high custom gratitude pages Note your "Favorites" - from people to movies to sports and more! Develop your affirmations Affirmation Tips and Positive Word List, plus a bunch of affirmation "starter" phrases 90 days of pages to start off the day with your affirmation and what you're looking forward to - and then go back at night and write out the best part of your day At the end of the 90 days, look back over your gratitude journal and reflect on your favorite affirmations and favorite days Use as a companion book to The Healthy Breakup and focus on what you are thankful for as you kick toxic family members to the curb. This journal is small enough to grab and go (6"x9") and has a durable matte softcover.

90 Days to Heal Your Broken Heart ♥ This is a journal, a guide for those of you who are freshly broken hearted, you are in pain, it's intense, at times it feels unbearable, and you don't know what to do with yourself. Start here, start with this book. Focus on what you can do for you, exercise, hydrate, connect with good friends and write and over time your heart will heal. Daily self-care prompts Daily gratitude Daily journaling space Exercise, community connection and spirituality Extra writing space in the back Excellent addition to a breakup gift basket! Makes a great breakup gift! Send the gift of calm and self-care ♥ Scroll up and buy this breakup journal today ✓

Are you up for a 90 day affirmation challenge Discover the power of positive thoughts. Manifest your ideal life by developing your own affirmations in this 90 day journal. Reading all the self help books is terrific. But you still have work to do. Focus on the positive and embrace the power of affirmations in your life. Custom pages designed to help you focus on your favorites - from your own chararacteristics to what you value and admire in others Affirmation Tips, Positive Words List and Affirmation Types with examples 90 pages to note that day's affirmation, what you're looking forward to and later on, add in what the best part of your day has been Additional notes pages Use as a companion book to The Healthy Breakup and use your affirmations to help keep you on track (and in the right frame of mind!) as you kick toxic family members to the curb. This journal is small enough to grab and go (6"x9") and has a durable matte softcover.

90 Days to Heal Your Broken Heart ♥ This is a journal, a guide for those of you who are freshly broken hearted, you are in pain, it's intense, at times it feels unbearable, and you don't know what to do with yourself. Start here, start with this book. Focus on what you can do for you, exercise, hydrate, connect with good friends and write and over time your heart will heal. Daily self-care prompts Daily gratitude Daily journaling space Exercise, community connection and spirituality Extra writing space in the back Excellent addition to a breakup gift basket! Makes a great breakup gift! Send the gift of calm and self-care ♥ Scroll up and buy this breakup journal today ✓

How to Get Over a Broken Heart? Try Journaling. It's an Effective, Proven Method of Releasing Pain on Paper. When it's down on the page, you can examine your emotions with more rationality. A journal is a safe place to express your honest thoughts and emotions without the risk of judgment from others. As you follow these writing prompts, you'll find that inner part of your soul emerging to guide you and give you the answers you didn't think you had. You’ll begin to understand why your relationship didn't work out, as well as uncover some of the insecurities and blockages to your happiness, and how to find the gifts and lesson in your current state of pain and recovery. Coping with a breakup or divorce is a challenging time and everyone heals at their own pace. This book gives you 30 journal prompts to get to the heart of the matter and help you speed up the recovery process. Each one begins with an inspirational quote from great men and women of the past and present You can do the journal prompts consecutively, or you can pace them by taking breaks between the days if you find the work to be emotionally heavy. A relationship consists of two people, which is why this book is divided into two sections: 15 prompts about your ex, and 15 that focuses on you. By doing this work, you'll be taking the steps to: ♥Let go of your ex ♥Uncover what made you incompatible ♥Why you were attracted to him in the first place ♥Analyze your true beliefs about love ♥How to be more positive in love and in life ♥Find out what REALLY makes you happy in a romantic relationship ♥How to take care of yourself and fulfill your own happiness and be less needy ♥How to create a healthy, inter-dependent relationship the next time around Whether it's letting go of a first love or healing from a nasty divorce, letting go of an ex is the first step in attracting your TRUE soulmate into your life. Buy the book and get started with this work today.

Are You up for a 90 Day Gratitude Challenge? Every Journey to Personal Growth and Self Love Begins With a Commitment To Gratitude.

90 Days to Heal Your Broken Heart ♥ This is a journal, a guide for those of you who are freshly broken hearted, you are in pain, it's intense, at times it feels unbearable, and you don't know what to do with yourself. Start here, start with this book. Focus on what you can do for you, exercise, hydrate, connect with good friends and write and over time your heart will heal. Daily self-care prompts Daily gratitude Daily journaling space Exercise, community connection and spirituality Extra writing space in the back Excellent addition to a breakup gift basket! Makes a great breakup gift! Send the gift of calm and self-care ♥ Scroll up and buy this breakup journal today ✓