Encyclopedia of Foods and Their Healing Power
Title | Encyclopedia of Foods and Their Healing Power PDF eBook |
Author | |
Publisher | |
Pages | 0 |
Release | 2006* |
Genre | Diet |
ISBN | 9788472083455 |
The Healing Power of Food
Title | The Healing Power of Food PDF eBook |
Author | Reader's Digest Association |
Publisher | Reader's Digest Association |
Pages | 168 |
Release | 1999 |
Genre | Medical |
ISBN | 9780762102600 |
The approach of this book is to emphasize the direct medicinal effects that can be achieved with food. It explains the general principles of healthy eating, how diet relates to disease, and exactly how the active components of food work. The main thrust of the book is, however, to provide clear, practical guidelines on what to eat to relieve a wide variety of health problems.
The Encyclopedia of Healing Foods
Title | The Encyclopedia of Healing Foods PDF eBook |
Author | Michael T. Murray |
Publisher | Simon and Schuster |
Pages | 912 |
Release | 2010-05-11 |
Genre | Health & Fitness |
ISBN | 1439103445 |
From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating. Make healthy eating a lifetime habit. Let The Encyclopedia of Healing Foods teach you how to: design a safe diet use foods to stimulate the body¹s natural ability to rejuvenate and heal discover the role that fiber, enzymes, fatty acids, and other dietary components have in helping us live healthfully understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer¹s disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis prepare foods safely in order to prevent illness and maximize health benefits select, store, and prepare all kinds of healthful foods Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.
Super Healing Foods
Title | Super Healing Foods PDF eBook |
Author | Frances Sheridan Goulart |
Publisher | Penguin |
Pages | 417 |
Release | 1995-09-01 |
Genre | Health & Fitness |
ISBN | 0131088386 |
From apples (sunburn relief) and avocados (cardiovascular health) to tomatoes (fighting tumors) and walnuts (relief for cold symptoms) here’s an incredible “pharmacopoeia” of foods that puts real curative power in your hands for today’s most common health conditions. These healing foods—all of which can be found at your local supermarket or health food store—have been proven effective in relieving scores of ailments. They’re simple, safe, inexpensive, and easy to use to treat or prevent health problems. This health-giving guide also gives you dozens of simple-to-prepare recipes, menus, and nutrition plans that show you how to put super healing nutrition into action, a comprehensive chart of the body’s 10 target healing zones to help you zero in on the exact foods and recipes that could help a certain health condition, and innovative nutrition and support exercises to help you stay healthy and energetic. In short, this is your total guide to using the incredible power of super healing foods to relieve whatever ails you and gain better health!
The Healing Power of Food
Title | The Healing Power of Food PDF eBook |
Author | Cheryl Reid |
Publisher | |
Pages | 198 |
Release | 2005 |
Genre | Cooking (Natural foods) |
ISBN | 9780975204481 |
Healing Power Of Foods
Title | Healing Power Of Foods PDF eBook |
Author | SUNITA PANT BANSAL |
Publisher | V&S Publishers |
Pages | 136 |
Release | 2012-11-15 |
Genre | Health & Fitness |
ISBN | 9350572494 |
The book offers:*All the main food groups giving details about the medicinal uses of the commonly used foods from these groups. *Simple, practical and effective tips about how to make use of the medicinal plants. *Healthy recipes involving various foods that would provide nutritional as well as medicinal benefits. #v&spublishers
The Healing Power of Foods Cookbook
Title | The Healing Power of Foods Cookbook PDF eBook |
Author | Michael T. Murray |
Publisher | Prima Lifestyles |
Pages | 260 |
Release | 1993 |
Genre | Cooking |
ISBN |
The bestselling author of The Complete Book of Juicing and Encyclopedia of Natural Medicine has written a delicious vegetarian companion to his newest book, The Healing Power of Foods. Here he reveals how to design daily menus and cook in a healthful way. Includes complete nutritional analyses.