The latest in Martin Baxendale's popular series of cartoon gift-books takes a humorous look at hangovers, their prevention and cure (based on the author's many years of personal experience!) while at the same time offering useful practical advice on how to avoid that awful morning-after feeling and quickly get over the worst of the hangover experience when it does strike. An ideal gift-book for Christmas and birthdays. Martin's range of cartoon gift-books (which includes the best-selling 'Your New Baby - An Owner's Manual') has sold over a million copies in the UK, and more than two million worldwide, published under license in 21 countries (including a recent successful launch of his full range of titles in Russia).

For many years people have engaged in the consumption of alcohol. Whether it be celebrating the marriage of a friend or mourning the loss of a job, people have found themselves at the bottom of a bottle time and time again. Whatever the case anyone who has kicked back one too many can tell you that a hangover is one of the worst feelings and side effects in the world. It's just downright miserable. The night before went great and you had a total blast. You're proud to say that you only made yourself look like an idiot on two occasions and you made it home safe and sound. Now the next morning comes and you are doubled up over the toilet with and frozen bag of peas on your neck and head and you are praying to the porcelain gods to make the hangover go away.

Are hangovers a recurring nightmare after your nights of revelry? "Hangover Survival Guide" is your ultimate guide to conquering the morning after with practical solutions, real-life stories, and expert advice. This comprehensive book takes you on a journey from understanding the science of hangovers to embracing a healthier, more vibrant life.Learn how to recognize the symptoms of a hangover and understand the science behind them. Discover effective remedies, from hydration and nutrition to over-the-counter solutions. Explore the importance of responsible drinking and moderation, with practical tips to help you make mindful choices. You'll also dive into cultural approaches to hangover management from around the world, gaining insights into unique remedies and rituals. Real-life stories from individuals who've faced the morning-after challenge will inspire you to find your path to a hangover-free life. Don't let hangovers hold you back. Embrace the journey of conquering the hangover and enjoy life without the dreaded aftermath. Take the first step toward a healthier, more balanced life today!

you've ever woken up with a throbbing headache, queasy stomach, and a general feeling of misery after a night of indulgence, you're not alone. Hangovers are a common consequence of celebrating, but you don't have to endure the pain any longer. "The Hangover Survival Handbook" is your go-to guide to cure and prevent the agony of the morning after. Inside this comprehensive handbook, you'll find: Understanding the Hangover Get to know the science behind those dreadful hangovers, from alcohol's impact on your body to the factors that make them worse. Hydration Is Key Discover the vital role that staying hydrated plays in preventing and alleviating hangovers. Preparing Your Body Before Drinking Learn practical tips and strategies to fortify your body and minimize the effects of alcohol before you even take your first sip. Choosing the Right Drinks Find out which beverages are less likely to leave you with a pounding head and queasy stomach the next morning. Pace Yourself Master the art of moderate drinking to enjoy your night without suffering the consequences. Avoiding Mixing Different Types of Alcohol Uncover the truth about the dangers of mixing various types of alcohol, and how it can intensify your hangover symptoms. Eating the Right Foods Explore a range of delicious and hangover-preventing foods that can be your allies in the fight against discomfort. Taking Supplements to Aid Recovery Delve into the world of supplements that may help your body bounce back faster and more effectively. Getting Enough Rest Understand why a good night's sleep can be your best friend when you're recovering from a night out. Managing the Morning-After Symptoms Learn techniques to ease the pain and discomfort of hangover symptoms, from headaches to nausea. Replenishing Electrolytes Discover how balancing your electrolytes can make a significant difference in your recovery. Trying Natural Remedies Explore various natural remedies and techniques that have been used for generations to alleviate hangover symptoms. Exercising to Speed up Recovery Find out how light exercise and movement can help you recover more swiftly. Seeking Professional Help if Needed Recognize the signs that indicate it's time to seek medical assistance for severe hangovers. Long-Term Strategies to Prevent Hangovers Take a look at the steps you can take to minimize the likelihood of future hangovers, so you can continue to enjoy celebrations without the pain. Whether you're a weekend warrior or an occasional partier, "The Hangover Survival Handbook" will equip you with the knowledge and strategies to conquer the notorious morning-after misery. Say goodbye to those excruciating hangover days and start enjoying your celebrations without the pain.

Headache? Confusion? Waves of nausea and regret? Luckily, thanks to this handy book, a hangover no longer has to mean a ruined day. Use infographics and flowcharts to diagnose which hangover type you are suffering from and find the best treatments to help you on the road back to full health: The bottomless pit The 'I'm still drunk' The Exorcist The emotional boomerang The lucky escape The undeserved If you are spraying the walls with last night's kebab and this morning's Berocca, you are going to need a very big glass of water... With simple hangover cures and advice on how to tackle the clean-up (social AND physical) this book is the perfect remedy for all your 'morning after' regrets.

Whether it's how to style out a crippling hangover, behave at the Christmas party or identify the resident perv, The Office: A Survival Guide has got your back when it comes to anything work related. Is the daily grind getting you down? Does the thought of another day spent staring at a screen while your colleagues bore you to tears with tales of what their cat had for breakfast make you want to scream? Unfortunately, going to work is a necessary evil that we all have to face. But fear not, because help is at hand with The Office: A Survival Guide. Starting with The Rules, you will learn how to become a master of the passive aggressive email, what's acceptable in the world of office fashion, or knowing what subjects to talk about without making everyone think you're annoying. Next, discover how to identify certain types of colleague, like the illness martyr who spends evey day shouting how brave they are for coming in when they feel so terrible, or the one everyone fancies – an average-looking person who people lust after in the office but wouldn't look twice at in the street. A chapter on The Events will guide you through the pitfalls of away days, business trips and important presentations and the brilliant How To... section is packed full of inspiration for slackers, with tips on how to look extremely busy while doing very little, how to suck up to the boss and how to appear "on the level" despite the fact you necked eight pints and three cocktails just hours previously. Accompanied by lively illustrations throughout, this hilarious guide will mean you'll never look at going to work in the same way again.