The Guide to a Gluten-free Diet
Title | The Guide to a Gluten-free Diet PDF eBook |
Author | David Brownstein |
Publisher | Oasis Audio |
Pages | 195 |
Release | 2009 |
Genre | Celiac disease |
ISBN | 9780966088281 |
Gluten-Free Diet
Title | Gluten-Free Diet PDF eBook |
Author | Shelley Case |
Publisher | |
Pages | 368 |
Release | 2008 |
Genre | Cooking |
ISBN | 9781897010549 |
Here's what you'll find in the new Gluten Free Diet: Detailed food and ingredient information Latest breaking news on oats, including position statements from various organizations around the world, guidelines for use and references New food and GF labeling regulations in the U.S., Canada, Europe and Australia/NZ, as well as the international Codex Alimentarius Over 3100 gluten-free specialty products listed by company name, product name and package size Directory of more than 270 American, Canadian and international companies divided into 3 categories: manufacturers of GF products, GF bakeries and GF stores & distributors Nutrition information and practical strategies for healthy gluten-free living Creative ideas for meals and snacks Gluten-free cooking and recipes with nutritional analysis Prevention of cross-contamination Tips for eating out Resources- books, cookbooks, magazines, celiac groups around the world and more!
The Complete Idiot's Guide to Gluten-Free Eating
Title | The Complete Idiot's Guide to Gluten-Free Eating PDF eBook |
Author | Eve Adamson |
Publisher | Penguin |
Pages | 308 |
Release | 2007-11-06 |
Genre | Health & Fitness |
ISBN | 1440626375 |
Gluten, be gone! Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnose, and the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of 'legal' and 'illegal' foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting.
Mayo Clinic Going Gluten Free
Title | Mayo Clinic Going Gluten Free PDF eBook |
Author | Mayo Clinic |
Publisher | Time Home Entertainment |
Pages | 302 |
Release | 2014-11-11 |
Genre | Health & Fitness |
ISBN | 0848744616 |
New from Mayo Clinic-the essential guide to living gluten-free. Whether diagnosed with celiac disease or just deciding if a gluten-free diet is right for you, Mayo Clinic Going Gluten-Free will help you create and maintain a gluten-free lifestyle. Both authoritative and approachable, the book includes core medical information on celiac disease in addition to focusing on practical, everyday issues, such as: --Determining if gluten-free is right for you --Common signs, symptoms and myths of celiac --Dealing with celiac if you are newly diagnosed --Maintaining a gluten-free lifestyle while traveling, during the holidays, on-the-go and at college --Helping your child manage a gluten-free diet --Properly reading and understanding food labels --A few recipes and meals to jumpstart your gluten-free life
The Gluten-Free Edge: A Nutrition and Training Guide for Peak Athletic Performance and an Active Gluten-Free Life (No Gluten, No Problem)
Title | The Gluten-Free Edge: A Nutrition and Training Guide for Peak Athletic Performance and an Active Gluten-Free Life (No Gluten, No Problem) PDF eBook |
Author | Peter Bronski |
Publisher | The Experiment, LLC |
Pages | 385 |
Release | 2012-07-17 |
Genre | Health & Fitness |
ISBN | 1615191496 |
Gain an edge in sports and life by going gluten-free Since the advent of sport, athletes have worked to gain an edge on their competition—to look, feel, and perform their best—through both training and nutrition. Today, science is increasingly showing the negative impact that gluten, a protein in wheat, barley, and rye, can have on health. For the estimated 30 million Americans with forms of gluten intolerance, such as celiac disease, this all-too-common protein can cause gastrointestinal trouble, inflammation, muscle fatigue, and mental fog that hinder an active lifestyle and negatively impact athletic performance. The solution: a whole-foods, nutrient-dense gluten-free diet. Others who voluntarily eat gluten-free can also discover an edge they never knew was missing: faster recovery, reduced inflammation, improved digestion, and increased athletic performance. The Gluten-Free Edge is the first comprehensive resource that includes: • What gluten is and how it negatively impacts health and athletic performance • The myriad benefits of adopting a gluten-free nutrition plan • What to eat during training, competition, and recovery • How to deal with group meals, eating on the road, and getting “glutened” • Insights from prominent athletes already living the gluten-free edge • And 50 simple, high-octane recipes to fuel your performance Whether you’ve been diagnosed with gluten intolerance or simply want to get ahead of the competition, this book is for you. Your own gluten-free edge is waiting.
Gluten Free
Title | Gluten Free PDF eBook |
Author | Shelley Case |
Publisher | Case Nutrition Consulting |
Pages | 350 |
Release | 2016-09 |
Genre | Health & Fitness |
ISBN | 9780993719905 |
The G Free Diet
Title | The G Free Diet PDF eBook |
Author | Elisabeth Hasselbeck |
Publisher | |
Pages | 142 |
Release | 2014-07-02 |
Genre | HEALTH & FITNESS |
ISBN | 9781599959351 |
Hasselbeck, co-host of "The View" and gluten intolerant herself, delivers a comprehensive and indispensable guide to living a gluten-free life.