This flash fiction novella, The Grief Manuscript, illustrates the dream-like, annihilating, and repetitive gestures of a dying marriage. The story recasts the emotional range of grief using metaphorical images and remarkable characters in brief, poetic scenes. The recently separated narrator inhabits a series of temporary houses as she faces the devastating and radical identity changes that come with divorce. Grief activates the narrator's demon, who appears in the form of a small monster, the Burden Animal, who torments her with her previous humiliations and belief that she is a burden to those who love her. Magical realism offers images of personal torment, where the narrator's head falls off, spiders crawl up her throat, her tongue escapes, and the fields of her psyche burn. It isn't until the narrator accepts the full expanse of her grief that she can see a way to move forward to what is "next."

Grief is like a snowflake. Each snowflake is different and everyone shows grief differently. After the death of his father, Little Tree begins to learn how to cope with his feelings and start the healing process. With the help and support of his family and friends, Little Tree learns to cope by discovering what is really important in life, and realizing his father's memory will carry on. Best-selling author, Julia Cook, and a lovable cast of trees, offers a warm approach to the difficult subject of death and dying.

Winner of the Nautilus Silver Book Award After her mother's death, a first-generation Serbian-American woman explores what it means to grieve consciously in a society that barely acknowledges grief. Throughout, she grapples with love, loss and legacy, as well as personal and familial transformation.

Coping with the death of a loved one can be the most traumatic and stressful situation most people ever deal with - and the practical and emotional help available to the bereaved is often very poor. As the bereaved struggle to make sense of their new situation they often find that the advice they receive is produced by medical professionals who have never personally experienced grief; and filled with platitudes and clichés, with very little practical help. How long does grief last? What can I do to help myself? Are there really five stages of grief? Why can't other people understand how I feel? Will I ever be happy again? Pat Bertram debunks many established beliefs about what grief is, how it affects those left behind, and how to adjust to a world that no longer contains your loved one.

Written with unexpected humor and great warmth, The Widower's Notebook is a portrait of a marriage, an account of the complexities of finding oneself single again after losing your spouse, and a story of the enduring power of familial love. "This is deeply moving ... beautifully written and modulated, with a dollop of droll, black humor. It is such an achievement, like running uphill against a strong wind."--Joyce Carol Oates On a summer day in New York Jonathan Santlofer discovers his wife, Joy, gasping for breath on their living room couch. After a frenzied 911 call, an ambulance race across Manhattan, and hours pacing in a hospital waiting room, a doctor finally delivers the fateful news. Consumed by grief, Jonathan desperately tries to pursue life as he always had--writing, social engagements, and working on his art--but finds it nearly impossible to admit his deep feelings of loss to anyone, not even his to beloved daughter, Doria, or to himself. As Jonathan grieves and heals, he tries to unravel what happened to Joy, a journey that will take him nearly two years.

Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.

Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations. When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving. You’ll find useful activities like: -Cooking to honor your loss -Practicing saying “No” -Naming your emotions -And many more No matter what the circumstances are, Self-Care for Grief has the activities you need to de-stress, stay calm, and even find moments of joy in the most challenging of times.