"First published in the United Kingdom in 1997 by Robinson, an imprint of Constable & Robinson Ltd"--T.p. verso.

This account explains how the Buddha's path of wisdom and loving kindness grew out of the challenges he encountered in life. It explores enlightenment, nirvana, and the Four Noble Truths, presenting a picture of the Buddha as a very human figure whose success lay not in his perfection, but in his method of positively utilizing the energy generated by personal suffering.

With astonishing simplicity, David Brazier has distilled in The Feeling Buddha the essence of the Buddha's message from a talk the Buddha gave after he attained enlightenment. Here the Buddha spelled out a practical approach to the problems of life, defining spirituality as the art of converting base passion into noble engagement. The Feeling Buddha makes the teachings of India's greatest sage, who finally emerges here as a very human figure full of passion, ultimately accessible. It also serves as a practical guide for living life fully and deeply today, enhanced by Brazier's unique experience as a social worker, Buddhist minister and psychotherapist. For students of Buddhism, it is a challenge to orthodoxy; for psychotherapists and philosophers, an insight into emotion and existential realities; and for the general reader, an inspiration.

"The feeling Buddha is a lucid account of how the Buddha's path of wisdom and loving kindness grew out of the challenges he encountered in life. Brazier explains the concepts of enlightenment, nirvana and the four Noble Truths, free from mystification. Buddha emerges as a very human figure whose success lay not in his perfection, but in how he positively utilized the energy which was generated through his suffering. This rare guide illustrates how Buddha's philosophy of the "middle way" can lead to a balanced, harmoious, and serene existence in the twenty-first century."--p. [4] of cover.

This is the first introduction to Pureland Buddhism, also called Amida Buddhism. Under-represented in literature, Pureland Buddhism is closely concerned with the relationship between life and death. It is both about going to heaven and about heaven on earth; a thoroughly spiritual form of Buddhism, but also a very practical one because it is a faith that recognizes people's limitations. It is not full of guilt, nor injunctions to be perfect. It is for ordinary people, the sort who make mistakes and weep when sad things happen.

Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.

In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.