According to the American Dietetic Association, Americans consume three times the suggested daily salt intake. For many people, too much salt can cause a host of medical conditions including high blood pressure, which can lead to heart disease and stroke. Featuring 300 delicious low-salt meals that would please even the pickiest eater, The Everything Low-Salt Cookbook also provides specific instructions on how to eat, what to eat, and how to curb those between-meal salt cravings. The quick-and-easy cookbook features: Appetizers, such as Sweet Stuff Guacamole Dip Seafood, such as Baked Orange Roughy in White Wine Unique sandwiches, such as Meat-Tofu Burgers with Cheese Ethnic cuisine, such as Curried Couscous Healthy desserts, such as Veggie-Fruit Salad Featuring important dietary information such as calorie counts, fat grams, carbohydrates, protein, and sodium for each recipe, The Everything Low-Salt Cookbook will have you throwing out your salt shakers and serving up flavorful dishes for everyone!

According to the American Dietetic Association, Americans consume three times the suggested daily salt intake. For many people, too much salt can cause a host of medical conditions including high blood pressure, which can lead to heart disease and stroke. Featuring 300 delicious low-salt meals that would please even the pickiest eater, The Everything Low-Salt Cookbook also provides specific instructions on how to eat, what to eat, and how to curb those between-meal salt cravings. The quick-and-easy cookbook features: Appetizers, such as Sweet Stuff Guacamole Dip Seafood, such as Baked Orange Roughy in White Wine Unique sandwiches, such as Meat-Tofu Burgers with Cheese Ethnic cuisine, such as Curried Couscous Healthy desserts, such as Veggie-Fruit Salad Featuring important dietary information such as calorie counts, fat grams, carbohydrates, protein, and sodium for each recipe, The Everything Low-Salt Cookbook will have you throwing out your salt shakers and serving up flavorful dishes for everyone!

The American Heart Association presents a must-have low-sodium cookbook with over 200 delicious dishes for people trying to decrease their salt intake—now completely updated and revised with 50 new recipes. “Those in the know have been counting on American Heart Association books for years; the wide variety of recipes gets the whole family on track for heart-smart eating.”—Good Housekeeping Dedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake—without sacrificing taste. Encompassing everything from appetizers and soups to entrées and desserts, The American Heart Association Low-Salt Cookbook is a wonderful collection of more than two hundred scrumptious low-salt and low-saturated fat recipes. Start with Hot and Smoky Chipotle-Garlic Dip, move on to Grilled Pork Medallions with Apple Cider Sauce or maybe the Cajun Snapper, and finish with a decadent Denver Chocolate Pudding Cake. The American Heart Association Low-Sodium Cookbook provides nutrient analysis for each dish and tips on substituting ingredients, avoiding hidden sodium, and dining out while sticking to your low-sodium plan. You’ll learn how to accomplish your goals—and discover how stylish and flavorful eating heart-healthy can be!

Master the exciting art of card magic with The Everything Card Tricks Book. Featuring intriguing party tricks guaranteed to awe and entertain, this easy-to-follow guide has all you need to impress even the toughest skeptics. Instruction progresses from basic to advanced as you learn to handle everything from simple tricks to the most slippery deceptions. Structured for all levels, this is the only reference that all ages can enjoy – with or without an audience! Includes helpful hints on: Engaging your audience Shuffling and cutting Caring for your cards Clever card placement Presenting with flourish With fully illustrated step-by-step instructions, The Everything Card Tricks Book is your one-stop resource to learn the electrifying art of card magic – the fast and fun way!

Celebrated life and career expert Alison Blackman Dunham (aka "Advice Sister Alison") gives you the "must-have" basics of modern, adult dating, along with tons of tips and tactics that make dating exciting, safe, and successful! With Alison's advice you will: Set your sights-Define your goals, and chart a personalized course for your most successful dating journey, ever! Make your time count-Discover where all the "good ones" go and find the perfect person for you! Gain confidence-Work what you've got, from making first contact to making a date. Ace the date-Prepare to have fun, make sure you're the one they want to see again and again, and stay out of harm's way-from doorbell to goodnight kiss. Deal with dating downers-Empower yourself to deal with emotional pitfalls and finesse social challenges. With innovative advice on everything from that key first date, to Internet dating, to keeping the fires burning, The Everything Dating Book, 2nd Edition is your one-stop handbook for finding-and keeping-the love you want!

Completely updated for today's search tactics and blockades, The Everything Family Tree Book has even more insight for the stumped! Whether you're searching in a grandparent's attic or through the most cryptic archiving systems, this book has brand-new chapters on what readers have been asking for: Genetics, DNA, and medical information Surname origins and naming Appendix on major genealogical repositories, libraries, and archives Systems for filing and organizing The latest computer software Land, probate, and estate records Chock-full of tips the competitors don't have, this is the one-stop resource for successful sleuthing!

For thousands of years, one clandestine organization has been rumored to control the destinies of men, cities, even nations: Freemasonry. Often traced back to the stonemason guilds of the Middle Ages, Freemasons were supposedly to be found among all the great minds of the Renaissance, including Da Vinci. The Freemasons have claimed such illustrious personages as Mozart, Benjamin Franklin, Darwin, FDR, Churchill, W.C. Fields, Herbert Hoover, and many others as members. Even today, Freemasonry boasts Masonic lodges all over the globe. The Everything Freemasons Book examines all the aspects of this fascinating organization, including: -myths, legends, and stories of this ancient order—what’s true and what’s not -the closely guarded secret rituals, symbols, and esoteric arts -the Freemasons’ enemies—from the Catholic Church to the Nazis -the many controversies surrounding this secret society—past and present