The author of "Walk Away the Pounds" offers this journal that lets readers document their walking progress, eating habits, and overall health improvement from a personally customized routine. Includes inspiring messages and self-assessment tests.

Track Your Daily Walks With This Essential Logbook! Walking is beneficial for our mind and body. This essential journal is perfect for track your walks and monitoring your progress. Space for over 100 weeks to record locations you've visited, distances your walked, the amount of time you walked for, step count, improvement, and comments too. Makes a great gift for those who love walking!

✔ Large Print ✔ Premium Quality ✔ Makes A Perfect Gift The essential walkers log book. Keep track of your hikes treks and walks. Keep track of your progress. Walk for life log book is a excellent way to record, check and improve your walking. This log book is for both beginners and experienced walkers who would like to improve their walking distances and technique. This log book is a great way to manage how well you are doing. Walk for Life includes: Emergency information Date Location Start / End Time Distance Pace/Speed Heart Rate/Breathing Weather and Notes Keywords: Daily Walking Log Book Walkers Log Book Hiking Log Book For Kids Trekking Logbook Trekking Notebook Trekking Books Hiking Books Walking Books Hiking Journal For Kids Hiking Journal For Women Walking Journal For Women Walking Los Angeles Walking London 30 Day Challenge Health and Fitness

THE ESSENTIAL WALKERS LOG BOOK! Keep track of your hikes treks and walks. Keep track of your progress. Walk for life log book is a excellent way to record, check and improve your walking. This log book is for both beginners and experienced walkers who would like to improve their walking distances and technique. This log book is a great way to manage how well you are doing. Walk for Life includes: Emergency information Date Location Start / End Time Distance Pace/Speed Heart Rate/Breathing Weather and Notes Keywords: Daily Walking Log Book Walkers Log Book Hiking Log Book For Kids Trekking Logbook Trekking Notebook Trekking Books Hiking Books Walking Books Hiking Journal For Kids Hiking Journal For Women Walking Journal For Women Walking Los Angeles Walking London