Manage anxiety, insomnia, and more with this easy-to-use beginner's guide to making your own CBD-infused drinks, snacks, and topical products. CBD oil, or cannabidiol, is a nonpsychoactive compound found in cannabis that has the ability to treat many common health issues, including anxiety, depression, chronic pain, and inflammation. The Essential CBD Cookbook acts as a resource to incorporate CBD oil into your diet, including information on the different forms of CBD, general CBD usage, dosing, and health benefits, plus more than 65 recipes that anyone can try. Readers will be able to make CBD juices, smoothies, savory and sweet snacks, and even beauty products that promote health and healing for the mind and body--no special equipment required--including: CBD Coconut Cake CBD Strawberry Chia Smoothie CBD Golden Beet Hummus CBD Bath Soak The Essential CBD Cookbook has something for everyone, whether you're looking to reduce anxiety, treat insomnia, or just enjoy a calming, healthful treat.

Nutritional expert Carlene Thomas shares 100 delicious recipes from juices and smoothies to tonics and cocktails so you can create the perfect CBD drink for total mind and body wellness any time of the day. We’ve all heard that CBD oil can reduce stress, anxiety, pain, and inflammation, and its effects can be felt immediately. Now, this book offers 100 recipes for delicious CBD infused drinks that you can make any time of the day. From spritzes to smoothies and tonics to cocktails (with mocktail variations for the sober seekers), find the perfect drink to help you enjoy the many benefits of CBD oil. Registered dietician and nutritionist Carlene Thomas, who was named America’s Next Great Nutritionist by mindbodygreen, explains all about CBD oil, or cannabidiol oil, including why it’s legal, how it works in the body, its health benefits, proper dosage, special considerations, and much more. Unwind with the refreshing, relaxing beverages in CBD Drinks for Health and learn everything you need to know about using CBD oil with confidence and peace of mind.

The all-you-need-to-know guide for cooking with CBD CBD, or cannabidiol, is the latest, most popular trend people are turning to for its myriad of touted benefits. It's quoted to be "a kind of full-body massage at the molecular level" (New York Times). Now you can incorporate CBD in your daily fare that will have you: Making your own CBD butter, oils, tinctures, and flour. Entertaining with Spicy Nuts, Lemon Cocktail Crackers, Baked Artichoke Dip, and Cheesy Olive Bites. Enjoying a healthy meal with The Best Kale Salad, or warm up with Coconut Chicken Curry. Customizing your own CBD gummies or baking a decadent Orange Almond Cake for a celebration. Creating pantry staples like CBD Ketchup or Honey so that you can add a dollop or garnish to your own personal favorite meal. And, of course, no kitchen is complete without starters, drinks, salads, and sides. A perfect addition to any cookbook collection, or a gift for those looking to add more CBD naturally into their diet.

Discover new ways to live a healthy life by incorporating cannabidiol (CBD) into your daily routines. Whether you are seeking information on making your own CBD self-care products, how to cook with CBD, or how to administer CBD to your pet, this book makes for the perfect introduction. In The Ultimate Guide to CBD, you'll start by learning the basics—including the most current science in the field of CBD research. Since there are many ways to use cannabidiol, you'll also learn the differences between each application, with a detailed look at CBD oils, flower, ready-made beverages, tinctures, isolates, concentrates, capsules, salves, balms, face oil, vaping, and more. A discussion on homemade versus professional-made products is included, along with tips on how to pick a trustworthy brand. In the chapters that follow, you'll be able to explore CBD in a variety of ways: Wellness: Self-care is the ultimate practice that can benefit your life, your relationships, and your overall happiness. This chapter will encourage the reader to evaluate their own personal wellness and hygiene routines, providing information on how to best use CBD-rich skincare, bath, and body products. An overview of other complimentary soothing herbs is provided, as well a “how-to” guide for crafting CBD face masks, salves, and massage oil. Beverages and Food: Find your inner mixologist with CBD beverages, from CBD mocktails and cocktails to CBD coffee, matcha, and more. Learn how to make your own CBD oil at home and go gourmet with CBD honey, olive oil, butter and other infusions to craft delicious CBD cuisine. Fitness: With opioid addiction on the rise, athletes are looking for new ways to manage pain, reduce anxiety, alleviate stress, and enhance performance. This section focuses on CBD and fitness by exploring the different ways that CBD may benefit the body during physical activities, such as yoga, running, skiing/snowboarding, and contact sports. An overview of CBD supplements and relief balms, as well as a “how-to” guide to making a post-workout balm to relieve sore muscles. Pets and Other Uses: It turns out that our four-legged friends may also benefit from CBD. Learn how to safely share CBD with dogs and cats for anxiety reduction and pain management. With all this and more, including expert spotlights featuring some of the top names in CBD-related businesses, this is the go-to resource you've been looking for.

Presents recipes that feature cannabis as an ingredient, along with an introduction that covers topics such as the difference between hemp and cannabis, the plant's potency when eaten, different strains, and its fat content.

Take the edge off with over 100 recipes that feature one of the hottest trends in craft cocktails: CBD. Whether this is an ingredient completely new to you or one that you want to know how best to use, let Sailene Ossman, a fixture in the Los Angeles cannabis scene since the mid-90s who has gone from underground hero to celebrated expert explain CBD in all its forms and how best to use it to address individuals' needs. In this recipe book, you will find: 100+ easy-to-follow cocktail and mocktail recipes An introduction to all things CBD A curated CBD resource guide CBD is the non-psychoactive extract from marijuana that aids anxiety, pain relief, and insomnia. Whether you want to add depth to a traditional mixed drink or need stress-relieving juice, CBD Cocktails is an essential resource for using this dynamic ingredient.

Learn how to buy, prepare, and safely use THC and CBD for maximum benefits to your body, mind, home, and spirit with this essential guide from the "Martha Stewart of marijuana edibles"(New Yorker). Featuring recipes for brownies and body balms, mushroom tarts and massage oils, The Cannabis Apothecary offers readers a guide to improving health and wellness by harnessing the natural powers of marijuana. From celebrated cookbook author Laurie Wolf, creator of "the absolute best cannabis brownie recipe of all time" (Leafly), The Cannabis Apothecary charts a path through the history of this amazing plant, from early cultivation to the latest in cutting edge research, showing readers how to maximize the benefits of living an immersive marijuana lifestyle. With stops at a growing farm in Oregon and an "elevated" yoga class in Massachusetts, The Cannabis Apothecary will teach readers: How cannabis works with the body's endocannabinoid system, and how to prepare and control dosage How to safely acquire, consume, and store cannabis in order to treat a host of medical issues, ranging from epilepsy and insomnia to nausea and anxiety The distinct flavor profiles of cannabis strains, and how to pair them with ingredients when cooking and entertaining How to mix compound THC butters and oils for use in the kitchen or the bedroom How to extract CBD and THC to make topical lotions that relieve arthritis pain, sore muscles, sprains and strains How to use homemade CBD bath balms to increase relaxation and promote deeper sleep With information on how to grow your own cannabis and recipes for sweet and savory foods as well as home-made beauty products, The Cannabis Apothecary is an essential guide to everything marijuana has to offer.