Emotional Survival for Law Enforcement
Title | Emotional Survival for Law Enforcement PDF eBook |
Author | Kevin M. Gilmartin |
Publisher | |
Pages | 0 |
Release | 2021 |
Genre | Law enforcement |
ISBN | 9780971725416 |
This book is designed to help law enforcement professionals overcome the internal assaults they experience both personally and organizationally over the course of their careers. These assaults can transform idealistic and committed officers into angry, cynical individuals, leading to significant problems in both their personal and professional lives.
The Emotions' Survival Guide (Disney/Pixar Inside Out)
Title | The Emotions' Survival Guide (Disney/Pixar Inside Out) PDF eBook |
Author | RH Disney |
Publisher | RH/Disney |
Pages | 0 |
Release | 2024-05-07 |
Genre | Juvenile Nonfiction |
ISBN | 0736435328 |
Disney/Pixar's Inside Out takes you to a place that everyone knows, but no one has ever seen: the world inside the human mind. Girls and boys ages 8 to 12 will love this nonfiction feelings survival guide featuring advice from the Emotions. Vetted by an industry expert, this hardcover book is 64 pages, features full-color illustrations, and has all the heart and humor of Disney/Pixar's Inside Out!
The Empath's Survival Guide
Title | The Empath's Survival Guide PDF eBook |
Author | Judith Orloff |
Publisher | Sounds True |
Pages | 188 |
Release | 2017-04-04 |
Genre | Self-Help |
ISBN | 1622038312 |
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
Wrightslaw
Title | Wrightslaw PDF eBook |
Author | Peter W. D. Wright |
Publisher | |
Pages | 416 |
Release | 2002 |
Genre | Education |
ISBN |
Aimed at parents of and advocates for special needs children, explains how to develop a relationship with a school, monitor a child's progress, understand relevant legislation, and document correspondence and conversations.
The Tantrum Survival Guide
Title | The Tantrum Survival Guide PDF eBook |
Author | Rebecca Schrag Hershberg |
Publisher | Guilford Publications |
Pages | 265 |
Release | 2018-09-12 |
Genre | Family & Relationships |
ISBN | 146253743X |
If you are the parent of a toddler or preschooler, chances are you know a thing or two about tantrums. While those epic meltdowns can certainly be part of "normal" toddler behavior, they are still maddening, stressful, and exhausting--for everyone involved. What can you do to keep your cool and help your child calm down? Rebecca Schrag Hershberg, child psychologist and mother of two, has a unique understanding of both the science behind tantrums and what works in the heat of the moment to nip blowups in the bud. With her customizable plan, you'll learn: *Why your toddler's developing brain is hardwired for "big emotions." *What you may be doing (unintentionally) to encourage outbursts. *Ways to use structure and routines to help your child feel secure. *How to reduce tantrums at tough times of day, from wake-up to bedtime. *Strategies for managing tantrums under difficult circumstances, from travel to moving to divorce. *Ways to deepen your parent–child connection--starting right now. A Greater Good Favorite Parenting Book of 2018
The Spectrum Girl's Survival Guide
Title | The Spectrum Girl's Survival Guide PDF eBook |
Author | Siena Castellon |
Publisher | Jessica Kingsley Publishers |
Pages | 258 |
Release | 2020-03-19 |
Genre | Young Adult Nonfiction |
ISBN | 1787751848 |
Moonbeam Children's Book Awards - Silver Medal Winner Nautilus Silver Book Award Winner Purple Dragonfly Book Awards - First Place "Never be ashamed of being different: it is this difference that makes you extraordinary and unique." This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?', through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge. With practical tips on friendships, dating, body image, consent and appearance, as well as how to survive school and bullying, The Spectrum Girl's Survival Guide gives you the power to embrace who you are, reminding you that even during the toughest of teen moments, you are never alone.
Positive Energy
Title | Positive Energy PDF eBook |
Author | Judith Orloff |
Publisher | Harmony |
Pages | 386 |
Release | 2005-09-20 |
Genre | Self-Help |
ISBN | 1400082161 |
The pioneer of Energy Psychiatry presents a complete program that will stop you from feeling constantly drained and enable you to live a more vibrant life. Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If so, you’re the victim of a hidden energy crisis. Here, at last, is the complete prescription that will stop you from feeling constantly drained and enable you to live a more vibrant life. The Positive Energy Program will help you: • Generate positive emotional energy to counter negativity • Design an energy-aware approach to diet, exercise, and health—and teach you how to avoid the “energetic overeating” that sabotages attempts to lose weight • Awaken your intuition and rejuvenate yourself—and learn the cure for technodespair: overload from e-mails, computers, and phones • Protect yourself from energy vampires with specific shielding techniques Filled with clear instructions for the simple, powerful exercises Dr. Orloff practices herself and shares with her patients, Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love.