Gina and Karol Daly have always been larger than life, there just isn't as much of them anymore. Together they've lost over nine stone, and they've done it by eating food that looks like it could have come straight from the local takeaway. The Daly Dish is the first collection of recipes that have made the couple an Instagram sensation. From sections including Dishy Dinners, Ask Me Airfryer, Savage Snacks and Saucy Sauces, this book is for anyone who wants to eat the food they love and slim at the same time.

Gina and Karol Daly are back with more food that looks so decadent, you'll find it hard to believe it can help you achieve your slimming goals. Compatible with the principles of many popular diet programmes, their quick and easy recipes will have you looking forward to dinner every night and looking forward to weighing in on the scales too! Discover the bold, audacious, delicious food in this cookbook &ndash from burgers and curries to soups, sambos, pasta and pizza. Perfect for anyone who wants to enjoy the fun in food while keeping things on the healthier side.

The bestselling duo are back with 1OO more simple, delicious and slimming recipes that are sure to be loved by everyone in the family and won't blow your shopping budget! When Gina and Karol set out to lose weight, they wanted to create recipes that everyone in their busy home could enjoy, whether they were keeping an eye on their waistline or not. From breakfast inspiration like Italian Baked Eggs to speedy midweek meals like Crispy Beef Tacos and Buttermilk Chicken Burgers, and from slow-cooker and air-fryer favourites to recipes that kids can cook themselves, every dish is packed full of Gina and Karol's trademark bold flavours. This book is all about creating comforting food that is big on taste but easy on the waist – and on the wallet!

The first cookbook from hit Instagram slimming couple Gina Daly (The Daly Dish) and Karol Daly (Mr Dish), who have lost almost ten stone between them after devising delicious, indulgent recipes that prove you can lose weight while still loading your plate!

The bestselling husband and wife team are back with 100 more simple, delicious and slimming recipes that are sure to be loved by everyone in the family and won't blow your shopping budget!When Gina and Karol set out to lose weight, they wanted to create recipes that everyone in their busy home could enjoy, whether they were keeping an eye on their waistline or not.From breakfast inspiration like Italian Baked Eggs to speedy midweek meals like Crispy Beef Tacos and Buttermilk Chicken Burgers, slow-cooker and air-fryer favorites to recipes that kids can cook themselves, each recipe is packed full of Gina and Karol's trademark bold flavors.This book is all about creating comforting, homely food that is big on taste but easy on the waist - and on the wallet!

Learn to love your imperfect, messy self just as you are. Ellen Keane spent most of her teens extremely uncomfortable with her limb difference and battling to hide her insecurities. It was only when she embraced her difference that she found her superpower. She started to believe in her unique abilities and gradually find the success that she had never dreamed possible. Perfectly Imperfect is for anyone struggling to accept who they are. With anecdotes from her own life, practical advice and good-natured humour, Ellen challenges you to let go of waiting until everything is perfect and instead embrace your imperfections and accept who you are, flaws and all. It might just change your life.

Following the Irish coast in a clockwise direction, acclaimed ecologist Richard Nairn travels by boat, on foot and sometimes by air to visit the best remaining wild places, including islands, cliffs, beaches and dunes. The result is a unique mix of nature, history, science and a reflection on the author's personal experiences of exploring Ireland's coast. By viewing the Irish coastline from the sea, Richard gains a unique perspective on the island. And along the way, he recalls a lifetime spent studying nature. 'An affectionate and timely celebration of Ireland's richly varied coastline' Bryan Dobson 'A great read – whatever part of the coast you visit' Éanna Ní Lamhna 'A brilliant and timely odyssey around our precious, precarious shores' Professor John Brannigan, University College Dublin 'An exhilarating journey right around our coastline' Paddy Woodworth, Journalist and author 'An intimate, inspiring and lovely read about Ireland's shorelines: its places and spaces' Professor Robert Devoy, Lead Editor of The Coastal Atlas of Ireland