Full Season Academy Training Program U13-15 - 48 Sessions from Italian Series 'a' Coaches
Title | Full Season Academy Training Program U13-15 - 48 Sessions from Italian Series 'a' Coaches PDF eBook |
Author | Mirko Mazzantini |
Publisher | Soccertutor.com Limited |
Pages | 192 |
Release | 2013-07 |
Genre | |
ISBN | 9780957670525 |
Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both professional academy coaches and in this book provide a new full season training program for U13-15 year olds. This book includes 48 sessions (245 practices) with warm ups, conditioning, coordination and agility exercises, technical practices, tactical / game situations and small sided games. This is the same full season training program that top Italian Academy coaches use to develop their professional academies in the Serie 'A'. Have you got the other part of this Book Set? - Includes 200 new practices for U9-12 - Buy now from all good Football Coaching Specialists
Detail
Title | Detail PDF eBook |
Author | Gary Curneen |
Publisher | |
Pages | |
Release | 2022 |
Genre | |
ISBN | 9780578323831 |
Detail offers a unique insight into the many levels of depth and perspective that currently exist for coaches of the beautiful game. With almost 2 million listens to the Modern Soccer Coach Podcast, Gary has spent four years talking to some of the biggest and brightest names in the sport. At the same time, he's been working at the professional level and pursuing his own coaching journey. This book takes the life of a coach and goes deeper to question certain facets and separate theory from practice. From development to results and family to career advice, this book has everything for a coach who wants to explore coaching much deeper than sessions and games. In a tough profession, Gary delivers coaches with perspective that can help them navigate through the tough times and enjoy the good times.
The Complete Guide to Soccer Fitness and Injury Prevention
Title | The Complete Guide to Soccer Fitness and Injury Prevention PDF eBook |
Author | Donald T. Kirkendall |
Publisher | Univ of North Carolina Press |
Pages | 273 |
Release | 2011-07-15 |
Genre | Sports & Recreation |
ISBN | 0807882755 |
What are the best fuel foods for soccer players? What training regimen will best prepare young soccer players and improve their resistance to injuries? This comprehensive guide to health and fitness for soccer players offers expert advice for soccer teams at all levels. With decades of combined experience treating and training elite soccer players, exercise physiologist Donald Kirkendall and orthopedic specialist William E. Garrett Jr. present complex issues in an easy-to-understand format. The book addresses the physical and mental demands of the game, including the differences between boys' and girls' games and the differences in the levels of play in youth, college, and professional leagues; nutrition fundamentals, including food, drink, and vitamin supplements; physiology and training methods, with an emphasis on the basic elements of flexibility, speed, strength, and conditioning; and injury treatment and prevention. For players looking to step up their game, for parents who want to keep their kids healthy, and for coaches seeking the advice of the pros, this guide is an indispensable reference to keep handy on the sidelines.
Defensive Drills & Tactics: 350 Exercises for Individual & Team Play
Title | Defensive Drills & Tactics: 350 Exercises for Individual & Team Play PDF eBook |
Author | Santiago Vazquez Folgueira |
Publisher | Reedswain Inc. |
Pages | 116 |
Release | 2000-11 |
Genre | Sports & Recreation |
ISBN | 9781890946548 |
This excellent book is at once a defensive drill book & a detailed tactical discussion. Loaded with outstanding drills for both individual & group defense, the book provides countless ideas for practice sessions & game-like situations to prepare your defense to counter modern attacking schemes. The tactical side covers both man & zone philosophies & the advantages & disadvantages of specific systems.
Soccer iQ Presents Shutout Pizza
Title | Soccer iQ Presents Shutout Pizza PDF eBook |
Author | Dan Blank |
Publisher | SoccerPoet LLC |
Pages | 258 |
Release | 2015-06-15 |
Genre | Sports & Recreation |
ISBN | 0989697762 |
WARNING: This is not a goalkeeping book. From the best-selling author of Soccer iQ comes a book dedicated to teaching and organizing a back four. Coach Dan Blank led the Southeastern Conference's best defense at two different universities in consecutive years. It began with a handbook he created for his defenders that ensured everyone was on the same page. Shutout Pizza is a vastly expanded version of that handbook. It introduces the governing principles that guided the SEC's best defenses, and covers a broad spectrum of scenarios that commonly occur during matches. Shutout Pizza is packed with diagrams that will help the reader visualize the concepts discussed in the text, and includes several of most effective drills for training these concepts. This is an excellent book for coaches and players who want to defend more effectively.
The Science of Soccer Team Defending
Title | The Science of Soccer Team Defending PDF eBook |
Author | Marcus A. Dibernardo |
Publisher | CreateSpace |
Pages | 32 |
Release | 2014-02-23 |
Genre | Sports & Recreation |
ISBN | 9781496058706 |
The Science of Soccer Team Defending covers zonal defending, zonal pressing, pressing and key defensive principles and strategies. The training sessions are from some of the top clubs in the world. The book is literally a culmination of the best drills and information I have gathered in 20+ years of coaching soccer. I use every training session in the book with my teams; applying the strategies and principles to all the formations we use. I am confident “The Science of Soccer Team Defending” will improve your ability to coach defense.
Coaching the Modern 4-2-3-1 Soccer Formation
Title | Coaching the Modern 4-2-3-1 Soccer Formation PDF eBook |
Author | Marcus DiBernardo |
Publisher | |
Pages | 68 |
Release | 2014-04-26 |
Genre | |
ISBN | 9781500414986 |
The 4-2-3-1 is a system that Arsenal, Real Madrid, Everton, Bayern Munich and many more professional teams use. The formation can be employed in many different ways depending on the personnel available. It can be used to play a conservative, defensively sound counter-attacking game or opened up for an ultra-offensive approach. The interchanging of positions, room for tactical adjustments, defensive soundness, room for creativity and overall fluidity of the system is what makes the 4-2-3-1 effective. This book will take you through the fundamental roles and responsibilities of each player within the system. It also provides multiple training exercises, explains and demonstrates individual and team movement patterns, covers the strategy of team defending and team attacking in the 4-2-3-1 and a number of ways to modify the system.