The Complete Idiot's Guide to Kickboxing
Title | The Complete Idiot's Guide to Kickboxing PDF eBook |
Author | Karon Karter |
Publisher | Penguin |
Pages | 372 |
Release | 2000 |
Genre | Sports & Recreation |
ISBN | 9780028631752 |
Provides an introduction to the sport of kickboxing, including equipment, techniques, training and fitness routines, preparing for competitions, self-defense, and related matters.
The Complete Idiot's Guide to Martial Arts
Title | The Complete Idiot's Guide to Martial Arts PDF eBook |
Author | Cezar Borkowski |
Publisher | Penguin |
Pages | 360 |
Release | 1999 |
Genre | Sports & Recreation |
ISBN | 9780028629476 |
Learn the origins of various martial arts, how to select the best style, and discover the keys to achieving a balance between physical, spiritual, and mental training. 70+ photos.
The Complete Idiot's Guide to Ultimate Fighting
Title | The Complete Idiot's Guide to Ultimate Fighting PDF eBook |
Author | Rich Franklin |
Publisher | Alpha Books |
Pages | 0 |
Release | 2007 |
Genre | Hand-to-hand fighting |
ISBN | 9781592576555 |
No longer the no-holds-barred blood sport that garnered the "human cockfighting" label from Senator John McCain, today's regulated and televised version of mixed martial arts (MMA) is one of the fastest growing professional sports in the United States. And co-author Rich Franklin is arguably its biggest star. In The Complete Idiot's Guide to Ultimate Fighting, a three-time UFC Middleweight champion and star of Spike TV's reality show, The Ultimate Fighter, Rich Franklin, along with co-author Jon Merz, introduces new fans to the world of mixed martial arts and give them an introductory primer on the basic techniques used in the sport.
The Complete Idiot's Guide to Speed Reading
Title | The Complete Idiot's Guide to Speed Reading PDF eBook |
Author | Abby Marks Beale |
Publisher | Penguin |
Pages | 308 |
Release | 2008 |
Genre | Language Arts & Disciplines |
ISBN | 9781592577781 |
Presents strategies and techniques designed to increase reading speed, and improve comprehension and retention of a variety of reading materials.
Championship Streetfighting
Title | Championship Streetfighting PDF eBook |
Author | Ned Beaumont |
Publisher | Paladin Press |
Pages | 0 |
Release | 1997-07-01 |
Genre | |
ISBN | 9780873649346 |
Your fists are your primary weapon system in a streetfight, but most martial arts "masters" like to gloss over that fact. Now fisticuffs expert Ned Beaumont shows you how to duke it out in back alleys and smoky bars and walk away grinning (with all your teeth). All the dirty tricks of boxing are included, too. Not for the faint of heart, this one is destined to become a classic.
The 4-hour Chef
Title | The 4-hour Chef PDF eBook |
Author | Timothy Ferriss |
Publisher | Houghton Mifflin Harcourt |
Pages | 677 |
Release | 2012 |
Genre | Cooking |
ISBN | 0547884591 |
Building upon Timothy Ferriss's internationally successful "4-hour" franchise, The 4-Hour Chef transforms the way we cook, eat, and learn. Featuring recipes and cooking tricks from world-renowned chefs, and interspersed with the radically counterintuitive advice Ferriss's fans have come to expect, The 4-Hour Chef is a practical but unusual guide to mastering food and cooking, whether you are a seasoned pro or a blank-slate novice.
The Complete Idiot's Guide to Karate
Title | The Complete Idiot's Guide to Karate PDF eBook |
Author | Randall G. Hassell |
Publisher | Penguin |
Pages | 368 |
Release | 2000 |
Genre | Sports & Recreation |
ISBN | 9780028638324 |
A beginner's guide to the martial art offers advice on choosing a karate school, mastering elementary stances and punches, and preventing injuries.