Social problems in many domains, including health, education, social relationships, and the workplace, have their origins in human behavior. The documented links between behavior and social problems have compelled governments and organizations to prioritize and mobilize efforts to develop effective, evidence-based means to promote adaptive behavior change. In recognition of this impetus, The Handbook of Behavior Change provides comprehensive coverage of contemporary theory, research, and practice on behavior change. It summarizes current evidence-based approaches to behavior change in chapters authored by leading theorists, researchers, and practitioners from multiple disciplines, including psychology, sociology, behavioral science, economics, philosophy, and implementation science. It is the go-to resource for researchers, students, practitioners, and policy makers looking for current knowledge on behavior change and guidance on how to develop effective interventions to change behavior.

Recovery, Movement, and Nutrition. That is what it takes to live a long and healthy life. This is not groundbreaking information. Most people intuitively know this to be true. The challenge arises in defining how often, how much, when, where, and what "healthy" rest, activity, and food look like. Death Resistant breaks "healthy" down into manageable segments that can be understood and applied. Readers start by grasping the system from a general point-of-view, then gradually they begin to break down the individual components and implement them into a personalized definition of "health." Commitment to a healthy and active lifestyle is a life-long journey. Play the long game. Start thinking in terms of living to be 120 years old and what it will take to get there with a sharp mind and a functional body.

Health Control the Common Sense Way by Dr. William Logan, M.D. As we grow, many parts of our body stop working or get depleted. The process usually begins between thirty and thirty-five years of age, depending on how well you’ve taken care of yourself up to that point. But it happens to everyone. We all reach the crossroads. In his book, using neither fancy projections nor impractical goals, Dr. Logan will give it to you straight and guide you on how to control your weight, lose your excess weight, maintain your appropriate weight, and live healthy in a safe approach, by learning to use the basics and, of course, your common sense.

A startling revelation on arthritis...and what you can do about it in your own home. Here are the results of 12 years of research by the author, Dan Dale Alexander. In these pages an authority reports on his findings about the disease...he lists successful steps which can be taken to bring relief. Laboratory tests by the author developed a plan and a dietary regime which have brought better health to arthritics and have caused their pains to disappear. The Science Editor of The New York Times has reported that arthritis is a lubrication problem. The Times said, in part, that while both cortisone and ACTH are still more precious than radium it is predicted that both are on the way out as far as arthritis is concerned. Unlike present “cures supposedly caused by costly miracle drugs, this book gives a complete outline of an inexpensive corrective diet which lubricates the patient’s joints and returns arthritis to better health.

Common Sense Forestry relates thirty years' experience of an environmentally conscious woodland owner. Much of the book is devoted to starting a forest and how to maintain it. It answers such questions as: What seedlings to buy? Should your forest be monoculture or a mixed forest? What is the payback for planting and maintaining a forest? Is seeding a good way to start a forest? What kind of seeds work best? Does it pay to hire a consultant? What should he/she do for you? Does it pay to do much maintenance in your forest? How should I prune? Is timberland improvement worthwhile? How, when and whether to thin? How to herbicide and when? Can the damage done to nature by chemicals be justified by the benefits to your seedlings? What are the economics of woodland ownership? The success and history of German forestry methods is discussed and suggests what can be learned from these age-old practices. It will tell you how to file your income taxes, what equipment to buy, what works--and does not work--and why. It also provides guidance on how to deal with state and federal programs. Although intended for private woodland owners, the book is used as a classroom text in universities. The book is more practical than technical, yet still imparts knowledge of basic forestry, explaining terms such as succession and shade tolerance and how to apply these concepts in practice. Even sophisticated concepts are covered in plain, non-technical terms. Hans Morsbach, the author, believes that forestry is an art more than a science. Competent foresters may apply different methods of managing their forests and achieve comparable results. Still, it is important to be guided by natural forest principles. Doing nothing may sometimes be a better course of action than doing too much. The book suggests ways to gauge your involvement with your woodland to time available and your personal preference. It is most important that you enjoy your forest.

Most people, given the chance, just want to be happy and healthy, but getting there can be more than half the battle. Most people, given the choice, would want a friend to give them honest, reasonable, commonsense advice on how to be happier and healthier, but not everyone has a friend like that. Until now! Paula Sole is a forty-five-year-old housewifedomestic engineer, lover, artist, homemaker, chef, physician, and morewho wants to share just that sort of advice. Her book is filled with her down-to-earth, real-life advice on the things that matter to her: Discovering the Fountain of Youth is possibleby following her simple lifestyle theory. Saving money and time is possibleby learning the truth about expensive gym memberships and fad diets. Raising wonderful, respectful children is possibleby following a few simple guidelines for shaping young lives. Staying healthy is possibleby following these tips to keep your cholesterol and blood pressure low, your bones strong, and your body and spirit young. Keeping a clean home is possibleby following these tips, you can eliminate the need for spring cleaning each year. Staying beautiful at any age is possibleby learning how to care for your skin and use makeup to your advantage. Cooking fun, delicious, and healthy food is possibleby using these simple recipes and tips in the kitchen. These tips and more await you in Common Sense.

"1. An Overview of Community Psychology. -- 2. The Ecological Model: Person-in-Context. -- 3. Prevention. -- 4. Crises and Coping. -- 5. Social Support and Self-Help. -- 6. Consultation. -- 7. Program Evaluation. -- 8. Community Change: The Politics of Intervention and Empowerment. -- 9. Strategies for Change. -- 10. The Changing Face of Community in the Information Age. -- 11. The Future of Community Psychology: Training for the Twenty-First Century.