The Chakras for Beginners shows you how to balance your energy on many levels, to achieve wellness from the inside out. As the connection between our physical and spiritual bodies, the chakras offer an opportunity for spiritual growth, emotional and physical healing, and personal transformation. This is something you can do for yourself, and in easy to understand terms, you will learn what the chakras are and how they work, learn about your aura, and be given easy, yet powerful techniques and meditations for working with your energy to overcome the imbalances that block your spiritual, emotional and physical well being.

A complete chakra guide to help you achieve spiritual growth, wellness, and healing If you've ever wondered how each chakra—the foundational energy centers of the body—can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential. The wide range of meditation-based exercises will help you explore how every chakra in your body can be harnessed for strength, vitality, healing, and personal growth. You'll even discover how to use that spiritual knowledge to seek guidance, expand your consciousness, and attract what you desire to live a full and healthy life. This comprehensive chakra guide offers: A complete reference—This book is a comprehensive but accessible introduction to what a chakra is, and how each one can regulate your body's energy system for peace and growth. Discover the 12 chakras—Learn about the Earth Star, the Divine Gateway, and every chakra in between, along with empowering exercises for activating and aligning them for spiritual healing and a deeper connection with yourself. Beyond chakras—Find background information about the long history of the chakras, the endless ways to engage with them, and even some discussion about auras, different dimensions, and more. Understand and align every chakra in your body with this clear and informative guide to inner balance.

The ultimate guide to harnessing the body's energy for health and wellness Our bodies are surrounded by and filled with powerful streams of energy that can be used to improve our mental, physical, and spiritual wellbeing. Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit is a collection of three books—Chakras, Auras, and Energy Healing by Tori Hartman, Eliza Swann, and Kris Ferraro—that will give readers the tools to tap into their own unique energy using a variety of modalities and practices. Chakras explains the associations and strengths of each of the seven chakras along with how to harness their power in your own life. Auras explores the many-layered energy field that is the human aura and will teach you to sense and work with your own aura and those of others. Energy Healing offers an exploration of a range of energy healing techniques from Reiki to EFT, and will help you find a practice that suits your needs and interests. Written by experts in the field, each book is designed with beginners in mind and includes exercises to kick-start your practice along with a comprehensive resources section to help you continue your exploration of the power of energy. Ultimate Energy is the definitive beginner's guide to using energy as part of your health and wellness practice.

**55% OFF for Bookstores!! LAST DAYS*** Whiting all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do. This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it. Chakra Healing features: A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet. Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand. Beginner-friendly approach―Find accessible, bite-size advice that requires no previous knowledge. Discover the power of balancing your chakras to help you heal and feel your best.

“Crystal Muse is pure enchantment. It is written with grace, deep knowledge, and the kind of magic that comes only from years and years of experience trusting and working in the unseen realms. I highly recommend this book to everyone who wants to live a more delightful and fulfilling life.”— CHRISTIANE NORTHRUP, M.D., New York Times best-selling author of Goddesses Never Age Crystal Muse explores how you can transform life’s challenges into opportunities for growth by being equipped with the right crystals and mindset. Learn how you can connect with crystals and empower your life by using this guide to set such transformational intentions as: —Attracting love through learning to love yourself —Relieving anxiety by surrendering to meditation —Becoming a magnet for prosperity —Crystallizing a breakthrough —Consciously conceiving a new life —Cutting your unhealthy energy cords —Getting rid of insomnia to sleep with your mind fully at rest —Cultivating the connection with your creative spirit —Aligning with the energy of the moon —Grounding yourself with the energy of the earth; and —Finding the temple within These practices are a collection of over 25 years of rigorous research, world travel, and spiritual quests by holistic healer and crystal expert, Heather Askinosie. For over two decades, Heather and her business partner, Timmi Jandro, have been offering insights into crystals through their crystal healing business, Energy Muse. Throughout Crystal Muse, Heather and Timmi share their personal stories on the path toward alternative practice, and explain how these remedies can work for the reader’s life too.

A gifted spiritual guide and a yoga master illustrates the common root of many of our spiritual traditions through the mythology and spirituality of Ancient Egypt, Early India and West Africa. 8 color plates. 40 line drawings.

Discover the transformative power of balancing your chakras in the original, complete guide to creating harmony between your physical body, mind, and spirit. The classic beginner’s guide to understanding chakras, this brand-new edition of The 7 Healing Chakras by Dr. Brenda Davies is a practical and inspirational journey that shows people how to achieve their full physical and spiritual potential. Introducing the chakras, vortices of energy that connect the physical body with the spiritual, the book offers a clear path through the seven power centers, from the red-colored root chakra near the base of the spine to the white crown chakra at the top of the head. Readers are led through a series of meditations to unblock each energy channel and clear the psychological, emotional, and spiritual debris of the past. Including exercises combining crystals, essential oils, and other spiritual tools, the book offers many paths to total wellness and relief. Dr. Davies combines her training as a psychiatrist with ancient methods of healing to provide the strategies needed to take charge of mental and physical well-being.