The Brain That Ate My Best Friend's Mind
Title | The Brain That Ate My Best Friend's Mind PDF eBook |
Author | J Louis Messina |
Publisher | Booktango |
Pages | 137 |
Release | 2015-02-10 |
Genre | Fiction |
ISBN | 1468955306 |
While two seventh-grade students research a report on the brain’s functions, dimwitted Sal falls under the telepathic control of a virtual brain, which gives him super-genius powers to command other people and implement the brain’s plans of world domination. Once the town of Galena, Illinois is under the brain’s rule, Sal’s best friend, the manipulative Jake, bravely struggles to defeat the evil brain and its legion of brain-zombies in a series of funny and strange situations. Find out if Jake can outsmart the biggest brain on the planet in award-winning writer J Louis Messina’s B-sci-fi tale THE BRAIN THAT ATE MY BEST FRIEND’S MIND.
The Hacking of the American Mind
Title | The Hacking of the American Mind PDF eBook |
Author | Robert H. Lustig |
Publisher | Penguin |
Pages | 354 |
Release | 2017-09-12 |
Genre | Science |
ISBN | 1101982594 |
"Explores how industry has manipulated our most deep-seated survival instincts."—David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker The New York Times–bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease. While researching the toxic and addictive properties of sugar for his New York Times bestseller Fat Chance, Robert Lustig made an alarming discovery—our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover. Dopamine is the “reward” neurotransmitter that tells our brains we want more; yet every substance or behavior that releases dopamine in the extreme leads to addiction. Serotonin is the “contentment” neurotransmitter that tells our brains we don’t need any more; yet its deficiency leads to depression. Ideally, both are in optimal supply. Yet dopamine evolved to overwhelm serotonin—because our ancestors were more likely to survive if they were constantly motivated—with the result that constant desire can chemically destroy our ability to feel happiness, while sending us down the slippery slope to addiction. In the last forty years, government legislation and subsidies have promoted ever-available temptation (sugar, drugs, social media, porn) combined with constant stress (work, home, money, Internet), with the end result of an unprecedented epidemic of addiction, anxiety, depression, and chronic disease. And with the advent of neuromarketing, corporate America has successfully imprisoned us in an endless loop of desire and consumption from which there is no obvious escape. With his customary wit and incisiveness, Lustig not only reveals the science that drives these states of mind, he points his finger directly at the corporations that helped create this mess, and the government actors who facilitated it, and he offers solutions we can all use in the pursuit of happiness, even in the face of overwhelming opposition. Always fearless and provocative, Lustig marshals a call to action, with seminal implications for our health, our well-being, and our culture.
How I Stayed Alive When My Brain Was Trying to Kill Me, Revised Edition
Title | How I Stayed Alive When My Brain Was Trying to Kill Me, Revised Edition PDF eBook |
Author | Susan Rose Blauner |
Publisher | HarperCollins |
Pages | 287 |
Release | 2019-06-25 |
Genre | Self-Help |
ISBN | 0062936417 |
NOW WITH A NEW CHAPTER AND AN UPDATED RESOURCES SECTION Suicide has touched the lives of nearly half of all Americans, yet it is rarely talked about openly. In her highly acclaimed book, Susan Blauner—a survivor of multiple suicide attempts—offers guidance and hope for those contemplating ending their lives and for their loved ones. “Each word written with thoughtful intent; each story told with the deepest of honesty and humility, and in doing so Blauner puts forward a life-saving book."—Daniel J. Reidenberg, PsyD, Executive Director, Suicide Awareness Voices of Education (www.save.org) “I continued to romanticize my death by suicide: who would find me; what I’d look like. I spent hundreds of hours planning my funeral, imagining the remorse of my family and friends. I wrote good-bye letters, composed wills, and disrupted the lives of everyone close to me. Then reality hit.”—Susan Rose Blauner The statistics on suicide are staggering. The World Health Organization estimates that nearly 800,000 people die by suicide every year, which is one person every 40 seconds, and for each completed suicide there may be twenty or more attempts. In How I Stayed Alive When My Brain Was Trying to Kill Me, Susan Blauner is the perfect emissary for a message of hope and a program of action for these millions of people. A survivor of multiple suicide attempts, she explains the complex feelings and fantasies that surround suicidal thoughts. In a direct, nonjudgmental, and loving voice, she offers affirmations and suggestions for those experiencing life-ending thoughts, and for their friends and family. With an introduction by Bernie Siegel, M.D., this important, timely book has now been updated with a revised resources section, and a new chapter on the author’s experiences since the book’s initial publication.
The Mindful Path to Self-Compassion
Title | The Mindful Path to Self-Compassion PDF eBook |
Author | Christopher K. Germer |
Publisher | Guilford Press |
Pages | 321 |
Release | 2009-04-29 |
Genre | Psychology |
ISBN | 1593859759 |
This wise, eloquent, and practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it into daily life. Vivid examples and innovative exercises make this an ideal resource for readers new to mindfulness.
Power Foods for the Brain
Title | Power Foods for the Brain PDF eBook |
Author | Barnard Neal D Wyrick Jason Waltermyer Christine |
Publisher | |
Pages | 190 |
Release | 2014-07-01 |
Genre | HEALTH & FITNESS |
ISBN | 9781455512706 |
Could that glass of milk affect your memory? Is that aluminum can increasing your risk for Alzheimer's disease? Can a banana be a brain booster? Everyone knows that good nutrition supports your overall health, but did you know that certain foods can protect your brain and optimize its function? In this book the author has gathered research and studies to deliver a program that can boost brain health, reducing the risk of Alzheimer's disease, stroke, and other less serious malfunctions, including low energy, poor sleep patterns, irritability, and lack of focus. The plan includes information on: The best foods to increase cognitive function and boost folate, vitamin B6, and vitamin B12 ; The dangers dairy products and meats may have on memory ; The role alcohol plays in Alzheimer's risk ; The latest research on certain toxic metals, like aluminums found in cookware, soda cans, and common antacids ; Plus, 50-75 recipes and timesaving kitchen tips.
Outwitting the Devil
Title | Outwitting the Devil PDF eBook |
Author | Napoleon Hill |
Publisher | Sharon Lechter |
Pages | 30 |
Release | 2011 |
Genre | Self-Help |
ISBN |
Originally written in 1938 but never published due to its controversial nature, an insightful guide reveals the seven principles of good that will allow anyone to triumph over the obstacles that must be faced in reaching personal goals.
Stick and Stone
Title | Stick and Stone PDF eBook |
Author | Beth Ferry |
Publisher | Houghton Mifflin Harcourt |
Pages | 51 |
Release | 2015 |
Genre | Fiction |
ISBN | 054403256X |
When Stick rescues Stone from a prickly situation with a Pinecone, the pair becomes fast friends. But when Stick gets stuck, can Stone return the favor? Author Beth Ferry makes a memorable debut with a warm, rhyming text that includes a subtle anti-bullying message even the youngest reader will understand. New York Times bestselling illustrator Tom Lichtenheld imbues Stick and Stone with energy, emotion, and personality to spare. In this funny story about kindness and friendship, Stick and Stone join George and Martha, Frog and Toad, and Elephant and Piggie, as some of the best friend duos in children's literature.