The Black Book of Hollywood Diet Secrets

The Black Book of Hollywood Diet Secrets
Title The Black Book of Hollywood Diet Secrets PDF eBook
Author Kym Douglas
Publisher Penguin
Pages 212
Release 2008
Genre Health & Fitness
ISBN 9780452289048

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Presents a collection of diet, weight loss, and fitness tips from some of Hollywood's most famous celebrities, including Jessica Alba, Cameron Diaz, Jennifer Aniston, and Halle Berry.

The Black Book of Hollywood Beauty Secrets

The Black Book of Hollywood Beauty Secrets
Title The Black Book of Hollywood Beauty Secrets PDF eBook
Author Kym Douglas
Publisher Penguin
Pages 179
Release 2006-11-28
Genre Health & Fitness
ISBN 1101144017

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“We just asked the movie stars how they did it. What did they use? How often? Where did they get it? How can we do it, too? And they told us. We couldn’t believe it either.” Kym Douglas, host of the Lifetime makeover show Queen and the image consultant on The View, and celebrity journalist Cindy Pearlman had always wanted to know how the A-list stars looked so, well, A-list. It turns out that even the most carefully guarded stars were more than happy to dish. Collected here, in their own words, celebrities and their beauty gurus reveal their tricks of the trade. How do they reduce puffiness, lose five pounds in a week, put shine in their hair, buff their skin, and vacuum their pores without spending a fortune? Find out from Jennifer Aniston, Catherine Zeta-Jones, Lindsay Lohan, Beyonce Knowles, Jennifer Lopez, Elizabeth Hurley, Charlize Theron, and many, many more!

The Black Book of Hollywood Pregnancy Secrets

The Black Book of Hollywood Pregnancy Secrets
Title The Black Book of Hollywood Pregnancy Secrets PDF eBook
Author Kym Douglas
Publisher Penguin
Pages 236
Release 2009-03-03
Genre Health & Fitness
ISBN 1101155485

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The stars’ secrets to looking and feeling great during and after pregnancy from the authors of The Black Book of Hollywood Diet Secrets Hollywood moms have got it going on—from Halle Berry to Julia Roberts, Angelina Jolie to Katie Holmes. Now the authors of The Black Book of Hollywood Diet Secrets and The Black Book of Hollywood Beauty Secrets are here to reveal how the stars do it—and how any mom can too. Kym and Cindy once again got the insider beauty secrets from A-List celebrities, asking what they did to look fantastic during pregnancy and after childbirth. The stars talk openly about weight gain, cravings, acne, thinning hair, and feeling sexy. How did they lose the baby fat? What are the best makeup and hair routines? What are the fashion do’s and don’ts? With tips from Hollywood beauties Kate Hudson, Michelle Pfeiffer, Milla Jovovich, Helena Bonham Carter, and many more, The Black Book of Hollywood Pregnancy Secrets is the ultimate guide for moms who want to look and feel fabulous.

The Black Book of Hollywood Pregnancy Secrets

The Black Book of Hollywood Pregnancy Secrets
Title The Black Book of Hollywood Pregnancy Secrets PDF eBook
Author Kym Douglas
Publisher Michael Joseph
Pages 206
Release 2009
Genre Family & Relationships
ISBN 9780452290150

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Presents advice from celebrity mothers about such aspects of pregnancy and birth as weight gain and loss, skin and hair care, nutrition, wardrobe decisions, and decorating a nursery.

The Hollywood Trainer Weight-Loss Plan

The Hollywood Trainer Weight-Loss Plan
Title The Hollywood Trainer Weight-Loss Plan PDF eBook
Author Jeanette Jenkins
Publisher Penguin
Pages 552
Release 2007-05-03
Genre Health & Fitness
ISBN 1440628653

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A complete holistic fitness plan for women from a noted celebrity trainer From one of the country's leading fitness professionals and personal trainer to many celebrities comes a fresh, new, holistic fitness program based on seven guiding principles, featuring a 21-day plan to achieve wellness and weight loss. Beginning with a series of simple yet comprehensive self-tests, readers assess their current physical and emotional state. Armed with this key information, readers then access essential nutrition information, exercises, recipes and menus, plus motivational strategies. Perfect for people at any fitness level, this weight-loss plan offers a strong inspirational component that gets readers revved up and keeps them on track towards health. This empowering book is illustrated with detailed black-and-white exercise photos along with before-and- after pictures and testimonials of many people who have successfully followed this program.

Oopsy Daisy (A Flower Power Book #3)

Oopsy Daisy (A Flower Power Book #3)
Title Oopsy Daisy (A Flower Power Book #3) PDF eBook
Author Lauren Myracle
Publisher Abrams
Pages 268
Release 2012-01-16
Genre Juvenile Fiction
ISBN 1613121628

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The Flower Power books follow the funny fifth-grade adventures of four girls with little in common but their flower names who, nevertheless, blossom into the greatest of friends. Life for the Flower Power girls is never boring. With Milla still madly in crush with sweet Max, Katie-Rose is left wondering why everyone doesn’t find fifth-grade boys as disgusting as she does. Especially pesky, annoying Preston, whose new favorite pastime is throwing erasers at Katie-Rose’s head and who always seems to be around at Katie-Rose’s most embarrassing moments. Yasaman isn’t quite ready for a boyfriend either, but she does have a brilliant matchmaking plan for two of her favorite people, and she recruits the other girls to join. The targets: beloved teachers Mr. Emerson and Ms. Perez, who are meant for each other, even if they don’t know it. The goal: to bring those lovebirds together at their school’s “Lock-In,” a teacher-chaperoned evening of fun, fabulosity, and possibly even romance. The trouble? Ms. Perez isn’t planning on coming. And when the fourth flower friend, Violet, mysteriously pulls out, too, it seems as if the Lock-In will be no fun at all. But these flowers don’t wilt so easily . . . Praise for Oopsy Daisy: A Flower Power Book “Myracle proves, once again, that she has her finger firmly on the pulse of tween girldom.” – Booklist “Myracle perfectly captures the nuances of fifth-grade life. Readers will certainly relate to the girls’ struggles to grow up but not leave childhood behind just yet. Milla, Violet, Yaz and Katie-Rose continue to charm; here’s hoping they have more hijinks in store.” – Kirkus Reviews

6 Weeks to a Hollywood Body

6 Weeks to a Hollywood Body
Title 6 Weeks to a Hollywood Body PDF eBook
Author Steve Zim
Publisher Turner Publishing Company
Pages 202
Release 2007-01-01
Genre Health & Fitness
ISBN 1620458691

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As featured in SELF and on Weekend Today "Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased."--Jessica Biel, star of The Illusionist In 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness expert Steve Zim unlocks the secrets of the stars and shows you how to have a Hollywood body of your own. Want to add shape and strength to your legs? Have a great butt? Make your back and arms stronger and leaner? Develop an amazing chest or breasts? After you've completed the easy-to-follow Hollywood Body program in six short weeks, you'll be runway ready for your grand entrance and you'll look amazing and feel healthier and happier than ever before. In this book, Steve Zim reveals the three keys to his Hollywood Body system: HOLLYWOOD NUTRITION: The easy and effective Hollywood Body way to supercharge your metabolism with protein, good carbs, and good fats HOLLYWOOD HEART: Ramp up your cardio health and melt away fat and inches the Hollywood Body way HOLLYWOOD SCULPT: A revolutionary set of all-new Hollywood Body exercises designed to sculpt and reshape your muscles This proven program works no matter what your body type is. So get started--your Hollywood body awaits you!