Fortytude

Fortytude
Title Fortytude PDF eBook
Author Sarah Brokaw
Publisher Hachette Books
Pages 301
Release 2011-03-01
Genre Self-Help
ISBN 1401396593

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In her practice as a licensed therapist and through discussion groups all across the country, Sarah Brokaw has discovered that the women who navigate midlife most smoothly--who go on to prosper and to enjoy the best years of their lives--are those who foster five Core Values in themselves. In Fortytude, she shows how any woman can nourish these qualities in herself, and evolve and thrive. The five Core Values are: Grace - when a woman lives with integrity, capitalizing on her own strengths while admiring the strengths of others Connectedness - experiencing satisfaction in connections with others Accomplishment - the sense of realizing goals and getting things done--which is necessary in today's world, when women are expected to cram 48 hours of living into every 24-hour day Adventure - a willingness to seek challenges outside the normal comfort zone Spirituality - a personal approach to religion, and an understanding that life has a meaning beyond the day-to-day details In Brokaw's reassuring voice and through the stories of incredible women from all walks of life, readers can learn how they, too, can embrace and fully enjoy their forties, fifties, and beyond.

Grown and Flown

Grown and Flown
Title Grown and Flown PDF eBook
Author Lisa Heffernan
Publisher Flatiron Books
Pages 352
Release 2019-09-03
Genre Family & Relationships
ISBN 1250188954

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PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.

A Spectacular Catastrophe

A Spectacular Catastrophe
Title A Spectacular Catastrophe PDF eBook
Author Dushka Zapata
Publisher Createspace Independent Publishing Platform
Pages 376
Release 2017-04-29
Genre
ISBN 9781545144343

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When Dushka Zapata comes across any perspective in life that she finds useful or that contributes to her suffering less, she writes about it. This book is a collection of those lessons she hopes prove useful to others. This book is not intended to be read cover to cover but rather in snippets of time across the day.

Baseball, I Gave You All the Best Years of My Life

Baseball, I Gave You All the Best Years of My Life
Title Baseball, I Gave You All the Best Years of My Life PDF eBook
Author Richard Grossinger
Publisher North Atlantic Books
Pages 188
Release 1992
Genre Fiction
ISBN 9781556430831

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This book includes Donald Hall, Jack Kerouac, Robert Kelly, Bill Lee, Paul Metcalf, Anne Waldman, Tom Clark, and Bernadette Mayer. The quality of the work in this anthology varies widely, but the sheer unlikeliness of a volume of neo-beat baseball poetry and new-age-inflected essays cannot help but inspire generosity. The photography is remarkable, and the photo essays of baseball stars of the 1950s and 1960s have this awe-inspiring sense of the mundane about them.

Designing Your Life

Designing Your Life
Title Designing Your Life PDF eBook
Author Bill Burnett
Publisher Knopf
Pages 274
Release 2016-09-20
Genre Self-Help
ISBN 110187533X

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#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Have The Best Year of Your Life

Have The Best Year of Your Life
Title Have The Best Year of Your Life PDF eBook
Author Jane Matthews
Publisher John Hunt Publishing
Pages 198
Release 2010-05-11
Genre Body, Mind & Spirit
ISBN 1846946352

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Are you ready for a life worth living? A life with more joy, discovery and purpose ? the best year of your life? Then let Have the Best Year of Your Life be your companion on a 12 month journey to identify and break free from what?s holding you back, teach you tools for a richer, more fulfilling life, and gently move you in the direction of your dreams. You?ll find a short activity for each day of the year: a treasure store of exercises, ideas, challenges and fun that will ensure your life no longer looks or feels the same by the end. Our best chance of making real and lasting change comes not from quick fixes but from taking regular small steps. Whether you?re feeling stuck, living on automatic, or are simply determined that this year won?t be the same old, same old, Have the Best Year of Your Life will guide, energise and inspire, and show you how to start living the breadth of your life as well as its length.

Life Reimagined

Life Reimagined
Title Life Reimagined PDF eBook
Author Barbara Bradley Hagerty
Publisher Penguin
Pages 395
Release 2016-03-15
Genre Family & Relationships
ISBN 1101622970

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A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better—and for good. There’s no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It’s a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go downhill for everybody. In fact, midlife can be a great new adventure, when you can embrace fresh possibilities, purposes, and pleasures. In Life Reimagined, Hagerty explains that midlife is about renewal: It’s the time to renegotiate your purpose, refocus your relationships, and transform the way you think about the world and yourself. Drawing from emerging information in neurology, psychology, biology, genetics, and sociology—as well as her own story of midlife transformation—Hagerty redraws the map for people in midlife and plots a new course forward in understanding our health, our relationships, even our futures.