The Mindful Path to Self-Compassion

The Mindful Path to Self-Compassion
Title The Mindful Path to Self-Compassion PDF eBook
Author Christopher K. Germer
Publisher Guilford Press
Pages 321
Release 2009-04-29
Genre Psychology
ISBN 1593859759

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This wise, eloquent, and practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it into daily life. Vivid examples and innovative exercises make this an ideal resource for readers new to mindfulness.

Grown-up Girlfriends

Grown-up Girlfriends
Title Grown-up Girlfriends PDF eBook
Author Erin Smalley
Publisher Tyndale Momentum
Pages 0
Release 2007
Genre Religion
ISBN 9781414308098

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Even when life is hectic and harried, every woman has a God-given longing for relationship, and her female friends play an important role in filling that. Oliver and Smalley help women distinguish between self-centered, insecure, childish relationships and other-centered, healthy, "grown-up" relationships. Using personal anecdotes and scriptural principles, they explain ten characteristics of a grown-up friend and offer ideas on how readers can develop these attributes in themselves. Finally, they tackle the tough issues of friendships, such as how to support a friend in crisis, how to work toward forgiveness when a friend has injured you, and how to determine when it is best to let a friendship go.

To the Friend Who Did Not Save My Life

To the Friend Who Did Not Save My Life
Title To the Friend Who Did Not Save My Life PDF eBook
Author Hervé Guibert
Publisher Serpent's Tail
Pages 251
Release 2021-08-05
Genre Fiction
ISBN 1782838694

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With a foreword by Maggie Nelson, an introduction from Frieze editor Andrew Durbin and afterword from Edmund White 'Unforgettable, heartbreaking' New York Times 'Brilliant' - Dazed 'As brutal as it is elegant' - Neil Bartlett 'Electrifying' - Colm Tóibín 'Dazzling' - Katherine Angel After being diagnosed with AIDS, Hervé Guibert wrote this devastating, darkly humorous and personal novel, chronicling three months in the penultimate year of the narrator's life. In the wake of his friend Muzil's death, he goes from one quack doctor to another, from holidays to test centres, and charts the highs and lows of trying to cheat death. On publication in 1990, the novel scandalized French media, which quickly identified Muzil as Guibert's close friend Michel Foucault. The book became a bestseller, and Guibert a celebrity. The book has since attained a cult following for its tender, fragmented and beautifully written accounts of illness, friendship, sex, art and everyday life. It catapulted Guibert into notoriety and sealed his reputation as a writer of shocking precision and power.

Friend-ish

Friend-ish
Title Friend-ish PDF eBook
Author Kelly Needham
Publisher Thomas Nelson
Pages 220
Release 2019-08-27
Genre Religion
ISBN 1400213525

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For so many of us, our friends are like family members--we lean on them through our highest highs and our lowest lows--but sometimes those friendships don't turn out quite as we hoped. Bible teacher Kelly Needham debunks our world's constricted, narrow view of friendship and casts a richer, more life-giving, biblical vision for friendship. In Friend-ish, Kelly Needham reminds us that we were called to more than halfhearted friendships and lukewarm connections. We need something more stable, secure, and sacred. We were designed for real friendship--but the difficult truth is that too many of us are settling for less. Kelly deconstructs what Scripture says about the gift of friendship and takes a closer look at the distorted view that most of us have instead. As she shares the lessons she's learned from experience, Kelly paints her own glorious vision of what Christian friendship could look like. With hard-fought wisdom, a clear view of Scripture, and a been-there perspective, Friend-ish teaches us how to: Recognize symptoms of idolatry and toxic dependency Boldly ask for what we need from our community of friends Understand and address the problems that arise in friendship--from neediness to discord Recognize when it's time to end an unhealthy friendship Reorient toward the purposeful, loving relationships we all crave that ultimately bring us closer to God Find the friends you need and start to become that friend for others Join Kelly as she challenges you to view your chosen family in a new light, gain a vision of friendship according to Jesus, and finally enjoy friendships as God intended.

Hola Papi

Hola Papi
Title Hola Papi PDF eBook
Author John Paul Brammer
Publisher Simon and Schuster
Pages 224
Release 2022-06-07
Genre Biography & Autobiography
ISBN 1982141514

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The popular LGBTQ advice columnist and writer presents a memoir-in-essays chronicling his journey growing up as a queer, mixed-race kid in America's heartland to becoming the "Chicano Carrie Bradshaw" of his generation.

Living Well, Spending Less

Living Well, Spending Less
Title Living Well, Spending Less PDF eBook
Author Ruth Soukup
Publisher HarperChristian + ORM
Pages 149
Release 2014-12-30
Genre Business & Economics
ISBN 0310337739

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“If you struggle to simplify your life and wish you could savor the here and now, this book is a must-read.” —Crystal Paine, founder of MoneySavingMom.com and New York Times–bestselling author Have you ever felt that your life—and budget—is spiraling out of control? Do you sometimes wish you could pull yourself together but wonder exactly how to manage all the scattered pieces of a chaotic life? Is it possible to find balance? In a word, yes. Ruth Soukup knows firsthand how stressful an unorganized life and budget can be. Through personal stories, biblical truth, and practical action plans, she will inspire you to make real and lasting changes to your personal goals, home, and finances. With honesty and the wisdom of someone who has been there, Ruth will help you: Discover your “sweet spot” —that place where your talents and abilities intersect. Take back your time and schedule by making simple shifts in your daily habits. Reduce stress in your home and family by clearing out the clutter. Stop busting your budget and learn to cut your grocery bill in half. This book provides real and practical solutions from someone who has been there. Ruth doesn’t just offer advice, she walks it with you, and shares with brutal honesty her own mistakes, failures, and shortcomings. It is encouraging, motivating, and life-changing. “An inspiring book full of step-by-step instructions and spiritual wisdom. I love how Ruth is transparent about her mistakes as she leads us to reevaluate our priorities. This book is a great biblical guide to living well and finding joy!” —Courtney Joseph, founder of Women Living Well Ministries

The Friendship Cure

The Friendship Cure
Title The Friendship Cure PDF eBook
Author Kate Leaver
Publisher Abrams
Pages 170
Release 2018-10-23
Genre Family & Relationships
ISBN 1468316605

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Our best friends, Twitter followers, gal-pals, bromances, Facebook friends, and long distance buddies define us in ways we rarely openly acknowledge. But as a society, we are simultaneously terrified of being alone and already desperately lonely. We move through life in packs and friendship circles and yet, in the most interconnected age, we are stuck in the greatest loneliness epidemic of our time. It's killing us, making us miserable and causing a public health crisis. Increasingly, we don’t just die alone; we die because we are alone. What if meaningful friendships are the solution?Journalist Kate Leaver believes that friendship is the essential cure for the modern malaise of solitude, ill health, and anxiety and that, if we only treated camaraderie as a social priority, it could affect everything from our physical health and emotional well being. Her much-anticipated manifesto, The Friendship Cure, looks at what friendship means, how it can survive, why we need it, and what we can do to get the most from it. Why do some friendships last a lifetime, while others are only temporary? How do you “break up†? with a toxic friend? How do you make friends as an adult? Can men and women really be platonic? What are the curative qualities of friendship, and how we can deploy friendship to actually live longer, better lives?From behavioral scientists to besties, Kate draws upon the extraordinary research from academics, scientists, and psychotherapists, and stories from friends of friends, strangers from the Internet, and her “squad†? to get to the bottom of these and other facets of friendship. For readers of Susan Cain’s Quiet and Elizabeth Gilbert’s Big Magic, The Friendship Cure is a fascinating blend of accessible “smart thinking,†? investigative journalism, pop culture, and memoir for anyone trying to navigate this lonely world, written with the wit, charm, and bite of a fresh voice.