A revealing guide to a career as a firefighter written by acclaimed author Jeff Wilser and based on the real-life experiences of the heroes of the St. Louis fire department—required reading for anyone considering a path to this profession. Becoming a Firefighter takes you behind the scenes to find out what it’s really like, and what it really takes, to become a firefighter. Author Jeff Wilser imbeds with one of the oldest departments in the country, the St. Louis Fire Department, to show how this high-stakes profession becomes a reality. Discover what it’s like to fight a three-alarm blaze; attend fire academy; prepare for routine calls; and rigorously train for worst-case scenarios. Gain professional wisdom from the beloved fire chief as well as a decorated 25-year veteran field commander. Firefighting is a calling, and those who choose this path are devoted to their work—here is how this life-saving job is actually performed by the best in the field.

Firefighter Functional Fitness is the essential guide to optimal firefighter performance and longevity. It provides all firefighters with the knowledge, mindset, and tools to:Maximize their fire ground performance Reduce their risk of injury and experiencing a line-of-duty deathLive a long, healthy career and retirementDesigned for firefighters by firefighters, this book shares the The 4 Pillars of Firefighter Functional Fitness: Physical FitnessRecovery and RestHydrationNutrition and LifestyleIt also reveals the The Big 8 concept, which includes over 100 photos and descriptions of functional exercises, movements, and stretches that are specifically designed to enhance firefighter performance. The Workout Programming chapter gives firefighters numerous options for putting The Big 8 into action, taking into account all levels of fitness. Additionally, each chapter provides practical action steps for both immediate improvement and long-term success.Must-read bonus chapters include:The Importance of Annual Medical EvaluationsAn Analysis of the Fire Service's Cardiovascular EpidemicFirefighter Physical Agility AssessmentsAddressing Organizational Barriers to FitnessFrequently Asked QuestionsAlarmingly, over the past 10 years, the fire service has suffered more than 1,000 line-of-duty deaths. Unfortunately, over 50% of these LODDs were attributed to heart attacks, strokes, and other medical causes. Firefighter Functional Fitness attacks these statistics by providing all firefighters with the tools needed to combat this epidemic.Firefighter Functional Fitness brings together the authors' combined 40+ years of fire service experience and decades of utilizing functional fitness principles. The result is an invaluable resource with the vital tools and knowledge that firefighters desperately need to not only enjoy a healthy and productive career, but also benefit with a healthy retirement.

As our lives become increasingly digital, we are open to cybersecurity vulnerabilities in almost everything we touch. Whether it�s our smart homes, autonomous vehicles, or medical devices designed to save lives, we need a well-educated society who knows how to protect themselves, their families, and their businesses from life-altering cyber attacks. Developing a strong cybersecurity workforce is imperative for those working with emerging technologies to continue to create and innovate while protecting consumer data and intellectual property. In this book, Dr. Heather Monthie shares with cybersecurity education advocates how to get started with developing a high school cybersecurity program.

Peterson's Master the Firefighter is an invaluable guide offering indispensible career and test-preparation advice. From information on the firefighter screening process to expert oral interview and job search advice to test-taking strategies, firefighter candidates will find everything needed to pass the firefighter exam on the local, state, and national level. This guide includes a new math section, additional computer-based testing tips, plus 4 full-length practice tests AND an actual New York City Firefighter Department exam!

In a true story of a quarter-life crisis, the author shares his experiences living on the remote Pacific island of Yap, covering such topics as loincloth-tying, monkey-diapering, and the effects of global capitalism.

Forensic science has captured the attention of the public, as illustrated by the popularity of television crime shows that involve forensics. This introductory level, easy to read text provides readers with: • a comprehensive overview of the field • an introduction to careers in forensic science • the role of governmental agencies in forensic science • techniques used by forensic scientists • the role of forensic science in the legal system • forensic science specialties • case studies that highlight the importance of forensic science A Beginner's Guide to Forensic Science is an ideal place for anyone interested in the field to begin exploring the world of forensic science. High school and college students, as well as those simply interested in learning more about forensic science will thoroughly enjoy this book.