Breathe Easy with This Groundbreaking Gardening Guide If you are one of the millions of people with allergies or asthma, this totally unique book shows you how to avoid plants that trigger allergies and to create a garden that will actually protect you by trapping pollen and cleaning the air around you. This revolutionary approach combines the best of horticulturist Thomas Ogren’s previous books—Allergy-Free Gardening and Safe Sex in the Garden—into a full-color guide, including hundreds of new and updated plant listings and photographs. Ogren’s innovative system for combating allergens is based on the crucial matter of plant sex. By replacing troublesome male plants in your yard with pollen-blocking female “pollen screens,” allergy sufferers can reduce or eliminate their symptoms. More than 3,000 plant listings are included, accompanied by an easy-to-use allergy ranking scale of 1 to 10. With many new pollen-free plants to choose from, as well as clearly marked “worst offenders” to avoid, this is the ultimate resource for home gardeners and professionals alike who want to build healthy, safe, and beautiful gardens that everyone can enjoy.

Rates the allegen-producing potential of over 3,000 common trees, shrubs, flowers, and other landscaping plants.

Horticulturist Ogren explores the safe sex issue (plant sex, that is), as well as many other allergy-related topics: organic gardening, protecting pets against allergies, handling allergy-related stress, and global warming's effect on allergies.

Ferns are easy to grow and readily available in big box stores, garden centers, and mail-order nurseries, making them a popular ornamental among new and advanced gardeners. Perfect for containers, borders, layered gardens, foliage accents, and shady areas, ferns come in a range of colors and varieties. The Plant Lover’s Guide to Ferns, by fern enthusiasts Richie Steffen and Sue Olsen, is packed with information on these reliable plants. The book includes profiles for 134 plants, with information on growth and propagation, advice on using ferns in garden design, and lists of where to buy the plants and where to view them in public gardens.

A comprehensive program that targets all four of the 4-A epidemics: autism, ADHD, asthma, and allergies “An easy-to-read commonsense guide to beneficial biomedical treatments.”—Temple Grandin Doctors have generally overlooked the connections among the 4-A disorders. For years the medical establishment has considered autism medically untreatable and utterly incurable, and has limited ADHD treatment mainly to symptom suppression. Dr. Kenneth Bock, a leading medical innovator, along with his colleagues, have discovered a solution that goes to the root of the problem. They have found that modern toxins, nutritional deficiencies, metabolic imbalances, genetic vulnerabilities, and assaults on the immune and gastrointestinal systems trigger most of the symptoms of the 4-A disorders, resulting in frequent misdiagnosis and untold mysteries. Dr. Bock’s remarkable Healing Program is an innovative biomedical approach that has changed the lives of more than a thousand children. Drawn from medical research and based on years of clinical success, this program offers a safe, sensible solution that is individualized to each child to help remedy the root causes. Dr. Bock also shares the dramatic true stories of parents and children that will inspire you to change the life of your own child. Hope is at last within reach.

The Veterans Gardening Guide is an energetic, positive, helpful resource for veterans, novice gardeners and garden enthusiasts. It will guide them in planting, pruning and year-round care for gardens that will help to improve the lives of individuals with allergies, asthma and Chronic Obstructive Pulmonary Disease. Using the Ogren Plant Allergy Scale (OPALS), veteran horticulturist Peter Prakke provides lists of plants, shrubs and trees that are allergy-friendly. With these plants in mind, he sets out charts that guide best-practices and offers suggestions for a healthy mix of growth in your garden. Written in an easy to read style that encourages participation and learning -- as opposed to perfection -- this handy reference guide provides inexpensive, eco-friendly ways to develop that robust and glorious garden you've always imagined. Complete with a year-round gardening calendar, a thorough glossary of common gardening terms, and even a guide to health-promoting herb gardens, this guide encourages creativity and offers many options to explore all aspects of gardening in Canada and the United States. Whether you are new to gardening or a seasoned professional, you'll find inspiration for your inner gardener in this guide.