Enter into the teaching space of master Alexander Technique teacher Tommy Thompson. With compassion and integrity, Tommy's teaching explores the ways in which each of us can belong to the moment and stop defining ourselves by our habits. With its insightful, moving reflections, Touching Presence will inspire Alexander Technique teachers, trainees, and students -- indeed anyone -- to find their own path to being more fully present for themselves and the person in front of them.

The Alexander Technique, a revolutionary method of bodywork pioneered by the late F.M. Alexander, provides the key to successful body dynamics. Now, in this updated and revised edition, Wilfred Barlow's classic guide to Alexander's work explores every phase of the technique. Today, the Alexander Technique has a world-wide following and is respected as a major contribution to the fields of medicine, education, and psychiatry. Barlow, the foremost exponent and teacher of Alexander's work, explains how your mental, physical, and sexual well-being are affected by the way you use--or misuse--your body. He shows you how to reduce mental stress and muscular tension by becoming more aware of balance, posture, and movement in everyday activities.

A deliciously entertaining new series by the bestselling author of The No. 1 Ladies’ Detective Agency The many fans of Precious Ramotswe will find further cause for celebration in the protagonist of Alexander McCall Smith’s irresistibly funny trilogy, the eminent (if shamefully under-read) philologist Professor Dr. Mortiz-Maria von Igelfeld of the Institute at Regensburg. Unnaturally tall, hypersensitive to slights, and oblivious to his own frequent gaucheries, von Igelfeld is engaged in a never-ending quest to win the respect he knows is due him. Portuguese Irregular Verbs follows the Professor from a busman’s holiday researching old Irish obscenities to a flirtation with a desirable lady dentist. In The Finer Points of Sausage Dogs, von Igelfeld practices veterinary medicine without a license, transports relics for a schismatically challenged Coptic prelate and is mobbed by marriage-minded widows on board a Mediterranean cruise ship. In At the Villa of Reduced Circumstances, the final novel in the trilogy, we find our hero suffering the slings of academic intrigue as a visiting fellow at Cambridge, and the slings of outrageous fortune in an eventful Columbian adventure.

The Alexander Technique is a hands-on educational method that helps individuals learn how to eliminate tension in the body caused by habitual limitations in the way they move and think. The health benefits of the Alexander Technique are both physical and emotional. It improves balance, posture, and stamina, and has been shown to improve cognitive functions. And it was practiced and endorsed by renowned philosopher and educator John Dewey. The Alexander Technique Resource Book provides guidance and information that aids in studying the technique and locating sources for further research in the field. It contains information on print, audio, video, and web-based resources, and includes a description of the basic principles and benefits of the Alexander Technique. This book benefits students, scholars, and researchers, as well as musicians, actors, and athletes looking to enhance performance in physical activities. It is a helpful resource for anyone seeking information on alternative and complementary medicines like the Alexander Technique.