Tasty and Healthy

Tasty and Healthy
Title Tasty and Healthy PDF eBook
Author Omer Miller
Publisher Meze Publishing Limited
Pages 0
Release 2019-04-15
Genre Digestive organs
ISBN 9781910863367

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Including recipes from Albert Roux, Tasty and Healthy is a cook book for people with intestinal disorders including Crohn's, colitis, IBS, coeliac disease and lactose intolerance. There are over 90 recipes, from sweet treats to main dishes, all categorised using a simple traffic light system so you know at a glance what dishes are best for you.

Fit Men Cook

Fit Men Cook
Title Fit Men Cook PDF eBook
Author Kevin Curry
Publisher Simon and Schuster
Pages 320
Release 2018-12-04
Genre Health & Fitness
ISBN 1501178733

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The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.

Please to the Table

Please to the Table
Title Please to the Table PDF eBook
Author Anya Von Bremzen
Publisher Workman Publishing
Pages 692
Release 1990-01-01
Genre Cooking
ISBN 9780894807534

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More than 350 recipes from all fifteen republics of the Soviet Union offer samples of the country's vast diversity--from the robust foods of the Baltic states, to the delicate pilafs of Azerbaijan

Delicious Every Day

Delicious Every Day
Title Delicious Every Day PDF eBook
Author Anna Gare
Publisher Allen & Unwin
Pages 465
Release 2016-09-28
Genre Cooking
ISBN 1952535077

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By the time she was a teen, Anna Gare could magic up a meal with a few ingredients and the most basic of equipment. And as a TV host, kitchenware designer, caterer and mother, Anna is now cooking meals that satisfy festival crowds, big families ... even royalty. For her, food is here to put smiles on faces and help us celebrate life - if it happens to be healthy, even better! Delicious Every Day is a collection of Anna's most relied-upon recipes, collected over decades. Most recipes are gluten-free, because that's the way Anna eats at home. There are drama-free midweek meals to satisfy fussy eaters and show-stopping salads to share. The chapter of one-pot wonders is tailor-made for nights you just can't face a sink full of dishes. There are even TWO dessert chapters: one heavenly and virtuous; the other unapologetically sinful. The one thing these dishes have in common is that they've been cooked again and again because they deliver on taste, flavour and - in most cases - health. Bring some drama-free deliciousness to your everyday.

Healthy Meals for Less

Healthy Meals for Less
Title Healthy Meals for Less PDF eBook
Author Jonni McCoy
Publisher Bethany House
Pages 268
Release 2009-09
Genre Cooking
ISBN 0764207105

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An easy-to-use, make-it-from-scratch cookbook with inexpensive meals that are both nutritious and delicious, includes a cost-per-serving for each recipe

Miserly Meals

Miserly Meals
Title Miserly Meals PDF eBook
Author Jonni McCoy
Publisher Bethany House Pub
Pages 255
Release 2002
Genre Business & Economics
ISBN 9780764226137

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In this easy-to-use, make-it-from-scratch cookbook with a user-friendly lay-flat binding, McCoy, a Christian homeschooling mom, proves that inexpensive meals can be nutritious and mouth watering. Contains over 200 recipes and practical, simple advice for tasty ways of feeding a family for 75-cents or less per serving.

100 Under 500 Calorie Meals

100 Under 500 Calorie Meals
Title 100 Under 500 Calorie Meals PDF eBook
Author Beth Christian
Publisher Createspace Independent Pub
Pages 234
Release 2013-01-17
Genre Cooking
ISBN 9781482005059

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A collection of easy, nutrient-rich calorie-counted recipes that can be mixed and matched to provide a satisfying meal of 500 calories or less.