Tasty and Healthy
Title | Tasty and Healthy PDF eBook |
Author | Omer Miller |
Publisher | Meze Publishing Limited |
Pages | 0 |
Release | 2019-04-15 |
Genre | Digestive organs |
ISBN | 9781910863367 |
Including recipes from Albert Roux, Tasty and Healthy is a cook book for people with intestinal disorders including Crohn's, colitis, IBS, coeliac disease and lactose intolerance. There are over 90 recipes, from sweet treats to main dishes, all categorised using a simple traffic light system so you know at a glance what dishes are best for you.
Fit Men Cook
Title | Fit Men Cook PDF eBook |
Author | Kevin Curry |
Publisher | Simon and Schuster |
Pages | 320 |
Release | 2018-12-04 |
Genre | Health & Fitness |
ISBN | 1501178733 |
The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.
Please to the Table
Title | Please to the Table PDF eBook |
Author | Anya Von Bremzen |
Publisher | Workman Publishing |
Pages | 692 |
Release | 1990-01-01 |
Genre | Cooking |
ISBN | 9780894807534 |
More than 350 recipes from all fifteen republics of the Soviet Union offer samples of the country's vast diversity--from the robust foods of the Baltic states, to the delicate pilafs of Azerbaijan
Delicious Every Day
Title | Delicious Every Day PDF eBook |
Author | Anna Gare |
Publisher | Allen & Unwin |
Pages | 465 |
Release | 2016-09-28 |
Genre | Cooking |
ISBN | 1952535077 |
By the time she was a teen, Anna Gare could magic up a meal with a few ingredients and the most basic of equipment. And as a TV host, kitchenware designer, caterer and mother, Anna is now cooking meals that satisfy festival crowds, big families ... even royalty. For her, food is here to put smiles on faces and help us celebrate life - if it happens to be healthy, even better! Delicious Every Day is a collection of Anna's most relied-upon recipes, collected over decades. Most recipes are gluten-free, because that's the way Anna eats at home. There are drama-free midweek meals to satisfy fussy eaters and show-stopping salads to share. The chapter of one-pot wonders is tailor-made for nights you just can't face a sink full of dishes. There are even TWO dessert chapters: one heavenly and virtuous; the other unapologetically sinful. The one thing these dishes have in common is that they've been cooked again and again because they deliver on taste, flavour and - in most cases - health. Bring some drama-free deliciousness to your everyday.
Healthy Meals for Less
Title | Healthy Meals for Less PDF eBook |
Author | Jonni McCoy |
Publisher | Bethany House |
Pages | 268 |
Release | 2009-09 |
Genre | Cooking |
ISBN | 0764207105 |
An easy-to-use, make-it-from-scratch cookbook with inexpensive meals that are both nutritious and delicious, includes a cost-per-serving for each recipe
Miserly Meals
Title | Miserly Meals PDF eBook |
Author | Jonni McCoy |
Publisher | Bethany House Pub |
Pages | 255 |
Release | 2002 |
Genre | Business & Economics |
ISBN | 9780764226137 |
In this easy-to-use, make-it-from-scratch cookbook with a user-friendly lay-flat binding, McCoy, a Christian homeschooling mom, proves that inexpensive meals can be nutritious and mouth watering. Contains over 200 recipes and practical, simple advice for tasty ways of feeding a family for 75-cents or less per serving.
100 Under 500 Calorie Meals
Title | 100 Under 500 Calorie Meals PDF eBook |
Author | Beth Christian |
Publisher | Createspace Independent Pub |
Pages | 234 |
Release | 2013-01-17 |
Genre | Cooking |
ISBN | 9781482005059 |
A collection of easy, nutrient-rich calorie-counted recipes that can be mixed and matched to provide a satisfying meal of 500 calories or less.