Welcome to the adventures and misadventures from a quarter century of hang gliding and travel. Huck yourself off cliffs, soar into the Wild Blue, and land where no human has landed before, all from the comfort and safety of your easy chair. Visit exotic lands and foreign skies, experience the thrill of foot-launched human flight and never even risk your neck. Come along with a wild cast of characters, who fly like their lives depend upon it. Realize mankind's most ancient dream, FLY WITH THE BIRDS!

The most complete consideration of all the major writings of Margaret Laurence.

Volume 1 in the Bibliography of Canada’s Major Authors series which brings together primary and secondary material written by some of Canada’s most preeminent literary figures. This volume includes annotated bibliographies on Margaret Atwood, Margaret Laurence, Hugh MacLennan, Mordecai Richler, and Gabrielle Roy.

For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar. Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges. "As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking "Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers