Tackling Trauma

Tackling Trauma
Title Tackling Trauma PDF eBook
Author Paul A. Barker
Publisher Langham Publishing
Pages 366
Release 2019-03-14
Genre Religion
ISBN 1783684828

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Trauma is a universal phenomenon that can be caused by international catastrophes or individual, personal tragedy. Trauma is also a severely neglected topic in Christian literature, and while it can challenge someone’s faith in Christ, God and the ministry of his Word is central to dealing with the emotional and psychological impact of trauma. By his Spirit, through his Word, and through his church, God is available to minister to people suffering from trauma and bring transformation to their lives. In this book, a team of experienced and informed Christian professionals from around the world promote a deep biblical response to trauma through clinical and theological wisdom and their first-hand experience of witnessing and experiencing trauma. The contributions provide practical responses to people’s trauma, rather than mere descriptions of the problems, making it an ideal resource for pastors, counsellors, humanitarian workers and students.

Overcoming Trauma through Yoga

Overcoming Trauma through Yoga
Title Overcoming Trauma through Yoga PDF eBook
Author David Emerson
Publisher North Atlantic Books
Pages 184
Release 2012-01-10
Genre Health & Fitness
ISBN 1583945334

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Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one’s body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the body actively into the healing process. This allows trauma survivors to cultivate a more positive relationship to their body through gentle breath, mindfulness, and movement practices. Overcoming Trauma through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk. The book begins with an in-depth description of trauma and post-traumatic stress disorder (PTSD), including a description of how trauma is held in the body and the need for body-based treatment. It offers a brief history of yoga, describes various styles of yoga commonly found in Western practice, and identifies four key themes of trauma-sensitive yoga. Chair-based exercises are described that can be incorporated into individual or group therapy, targeting specific treatment goals, and modifications are offered for mat-based yoga classes. Each exercise includes trauma-sensitive language to introduce the practice, as well as photographs to illustrate the poses. The practices have been offered to a wide range of individuals and groups, including men and women, teens, returning veterans, and others. Rounded out by valuable quotes and case stories, the book presents mindfulness, breathing, and yoga exercises that can be used by home practitioners, yoga teachers, and therapists as a way to cultivate awareness, tolerance, and an increased acceptance of the self.

Tools for Transforming Trauma

Tools for Transforming Trauma
Title Tools for Transforming Trauma PDF eBook
Author Robert Schwarz
Publisher Routledge
Pages 276
Release 2013-05-13
Genre Psychology
ISBN 1135057214

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Tools for Transforming Trauma provides clinicians with an integrative framework that covers a wide range of therapeutic modalities and a "black bag" full of therapeutic tools for healing trauma patients.

Helping Young Children Impacted by Trauma

Helping Young Children Impacted by Trauma
Title Helping Young Children Impacted by Trauma PDF eBook
Author Laura J. Colker
Publisher
Pages 144
Release 2020-09-15
Genre Education
ISBN 9781938113673

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This go-to guide for educators helping children who have experienced trauma and Adverse Childhood Experiences (ACEs) provides accessible information paired with practical, adaptable strategies.

Restoring the Shattered Self

Restoring the Shattered Self
Title Restoring the Shattered Self PDF eBook
Author Heather Davediuk Gingrich
Publisher InterVarsity Press
Pages 241
Release 2013-03-08
Genre Religion
ISBN 0830827129

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Heather Davediuk Gingrich applies years of counseling experience to the sensitive task of treating complex traumatic stress disorder (CTSD). Writing for pastors and counselors who have not received training in complex trauma, Gingrich integrates current trauma therapy research with discussions of prayer and spiritual warfare.

Trauma and the Teaching of Writing

Trauma and the Teaching of Writing
Title Trauma and the Teaching of Writing PDF eBook
Author Shane Borrowman
Publisher State University of New York Press
Pages 250
Release 2012-02-01
Genre Language Arts & Disciplines
ISBN 0791484114

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Deepening and broadening our understanding of what it means to teach in times of trauma, writing teachers analyze their own responses to national traumas ranging from the Japanese attack on Pearl Harbor to the various appropriations of 9/11. Offering personal, historical, and cultural perspectives, they question both the purposes and pedagogies of teaching writing.

Overcoming Trauma and PTSD

Overcoming Trauma and PTSD
Title Overcoming Trauma and PTSD PDF eBook
Author Sheela Raja
Publisher New Harbinger Publications
Pages 246
Release 2012-12-01
Genre Self-Help
ISBN 1608822885

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If you’ve experienced a traumatic event, you may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there is no right or wrong way to react to trauma; but there are ways that you can heal from your experience, and uncover your own capacity for resilience, growth, and recovery. Overcoming Trauma and PTSD offers proven-effective treatments based in acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT) to help you overcome both the physical and emotional symptoms of trauma and post-traumatic stress disorder (PTSD). This book will help you find relief from painful flashbacks, insomnia, or other symptoms you might be experiencing. Also included are worksheets, checklists, and exercises to help you start feeling better and begin your journey on the road to recovery. This book will help you manage your anxiety and stop avoiding certain situations, cope with painful memories and nightmares, and determine if you need to see a therapist. Perhaps most importantly, it will help you to develop a support system so that you can you heal and move forward.