This book is a passage of stories carried out in poetry style on the journey I’ve been through while I was growing up and all the negatives I learned to turn into something positive. Something is better than nothing, making the most of all. I’d like to share all the thoughts I had while developing as a child to an adult to help teenagers and ones in need experience hard times by expressing though out my poetic diary.

This classic book, long out of print in English, challenges accepted ideas of illness by suggesting it’s not an enemy to be fought. When you see your symptoms as bodily expressions of psychological or spiritual conflicts, you can use them as guides to inner work. You can respond to troubles with infection, allergies, respiration, digestion, skin, nervous system, heart and circulation, sexuality and pregnancy, even accidents, with practical actions that heal the heart and mind.