Itty-Bitty Toys
Title | Itty-Bitty Toys PDF eBook |
Author | Susan B. Anderson |
Publisher | Artisan Books |
Pages | 177 |
Release | 2013-08-05 |
Genre | Crafts & Hobbies |
ISBN | 1579655890 |
Adorable hand-knit playthings, featuring clever twists on classics and enchanting reversibles and interactive toys. Kids love toys, and toys you make yourself are extra-special. If you could buy these imaginative playthings in stores, they would fly off the shelves! This book features stuffed animals, including a luscious lamb and a gigantic giraffe, and finger-puppet fruits that will delight babies and toddlers. With step-by-step directions, clear diagrams and drawings, and gorgeous photographs, knitters of all levels will find it easy to make the Pull-Toy Mama Duck and Ducklings, the set of Russian nesting dolls, and the Princess and the Pea Set. Even older kids will enjoy these, as well as the Felted Bouncy Ball, a felted version of a Super Ball that's perfect for indoor play. A series of five reversible toys—a frog that turns into a turtle, a mouse that changes into a cat, an egg in a nest that transforms into a blue bird, and so on—showcases the creativity that makes Susan B. Anderson a rising star in the knitting world.
Taming Your Outer Child
Title | Taming Your Outer Child PDF eBook |
Author | Susan Anderson |
Publisher | Ballantine Books |
Pages | 305 |
Release | 2011-01-25 |
Genre | Self-Help |
ISBN | 0345524403 |
FINALLY, THE BREAKTHROUGH BOOK THAT PUTS YOU BACK IN CONTROL OF YOUR LIFE Most of us have met our Outer Child once too often. The self-sabotaging, bungling, and impulsive part of the personality. This misguided, hidden nemesis—the devil on your shoulder—blows your diet, overspends, and ruins your love life. A menacing older sibling to your emotionally needy Inner Child, your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans. Food, attention, emotional release—your Outer Child usually gets what it wants, and your Adult self can feel powerless to stop it. Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist and theoretician Susan Anderson offers a three-step, paradigm-shifting program to tame your Outer Child’s destructive behavior. This dynamic, transformational set of strategies—action steps that act like physical therapy for the brain—calms your Inner Child, strengthens your Adult Self and releases you from the self-blame and shame that are the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. Discover • the common Outer Child personality types, including the Drama Queen; the Master of Disguise; My Way or No Way; and Love the Getting, not the Having • proven techniques to resolve underlying sources of self-sabotage • insights that will allow you to stop blaming your supposed “lack of willpower” for your problems • key strategies for healing the painful issues of your past • mental exercises that effectively deal with Outer Child challenges around food, procrastination, love, debt, depression, and more As your head, heart, and behavior come together and learn to help, not hurt, one another, your strong Adult Self, contented Inner child, and tamed Outer child will become a reality. The result is happiness and fulfillment, self-mastery, and self-love. From the Hardcover edition.
The Abandonment Recovery Workbook
Title | The Abandonment Recovery Workbook PDF eBook |
Author | Susan Anderson |
Publisher | New World Library |
Pages | 402 |
Release | 2016-07-15 |
Genre | Self-Help |
ISBN | 160868427X |
A powerful workshop-in-a-book for healing from loss One day everything is fine. The next, you find yourself without everything you took for granted. Love has turned sour. The people you depended on have let you down. You feel you’ll never love again. But there is a way out. In The Abandonment Recovery Workbook, the only book of its kind, psychotherapist and abandonment expert Susan Anderson explores the seemingly endless pain of heartbreak and shows readers how to break free—whether the heartbreak comes from a divorce, a breakup, a death, or the loss of friendship, health, a job, or a dream. From the first shock of despair through the waves of hopelessness to the tentative efforts to make new connections, The Abandonment Recovery Workbook provides an itinerary for recovery. A manual for individuals or support groups, it includes exercises that the author has tested and developed through her decades of expertise in abandonment recovery. Anderson provides concrete recovery tools and exercises to discover and heal underlying issues, identify self-defeating behaviors of mistrust and insecurity, and build self-esteem. Guiding you through the five stages of your journey—shattering, withdrawal, internalizing, rage, and lifting—this book (a new edition of Anderson’s Journey from Heartbreak to Connection) serves as a source of strength. You will come away with a new sense of self—a self with an increased capacity to love. Praise for Susan Anderson’s The Journey from Abandonment to Healing: “If there can be a pill to cure the heartbreak of rejection, this book may be it.” — Rabbi Harold Kushner, bestselling author of When Bad Things Happen to Good People
Susan B. Anderson's Kids’ Knitting Workshop
Title | Susan B. Anderson's Kids’ Knitting Workshop PDF eBook |
Author | Susan B. Anderson |
Publisher | Artisan Books |
Pages | 201 |
Release | 2015-12-15 |
Genre | Juvenile Nonfiction |
ISBN | 1579655904 |
Beloved knitting instructor Susan B. Anderson presents her first book targeted at a young audience. This accessible introduction to knitting in the round includes easy-to-follow illustrated tutorials on techniques from casting on and binding off to joining colors to make stripes, and 17 progressively challenging knitting projects—beginning with simple infinity scarves and hats and building to supersweet toys and decor. Step-by-step text and photographs that kids can read and follow on their own mean they will be knitting independently in no time! Also included is a chapter on stocking your toolbox and sourcing yarn; plus advice on starting a knitting group, connecting with local knitting communities, charity knitting, and more.
The Journey from Abandonment to Healing
Title | The Journey from Abandonment to Healing PDF eBook |
Author | Susan Anderson |
Publisher | Penguin |
Pages | 329 |
Release | 2000-03-01 |
Genre | Psychology |
ISBN | 1101501685 |
Like Dr. Elisabeth Kubler-Ross's groundbreaking On Death and Dying, Susan Anderson's book clearly defines the five phases of a different kind of grieving--grieving over a lost relationship. An experienced professional who has specialized in helping people with loss, heartbreak, and abandonment for more than two decades, Susan Anderson gives this subject the serious attention it deserves. The Journey From Abandonment to Healing is designed to help all victims of emotional breakups--whether they are suffering from a recent loss, or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships, or they're in a relationship where they no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery.
Itty-Bitty Hats
Title | Itty-Bitty Hats PDF eBook |
Author | Susan B. Anderson |
Publisher | Hachette UK |
Pages | 367 |
Release | 2006-06-01 |
Genre | Crafts & Hobbies |
ISBN | 157965455X |
Beautifully rendered, heartbreakingly adorable, and wonderfully wacky knitted caps for newborns and toddlers Thirty-eight million Americans knit, and that number grows every day. The baby hat is the perfect project for knitters of any level, with enchanting patterns that are easy enough for rank beginners but also interesting enough for the most accomplished needle wielders, in yarns that range from silk and linen to cashmere and mohair. Susan Anderson’s Itty-Bitty Hats presents thirty-eight irresistible designs for infants and toddlers—fun, hip, creative patterns with decorative flourishes that are witty, whimsical, and undeniably unique. The projects are arranged by order of difficulty and accompanied by beautiful photographs, instructive how-to illustrations, and utterly clear instructions (with no confusing abbreviations or insider shorthand). Anderson also provides an indispensable introductory section on stitches, materials, equipment, terminology, and techniques, allowing even the most inexperienced knitter to get started confidently. Made for boys and girls, by parents and grandparents, aunts and even uncles, and, of course, best friends, the handmade hat is the perfect shower or birth or birthday gift—and Itty-Bitty Hats is the perfect gift for any knitter.
Black Swan
Title | Black Swan PDF eBook |
Author | Susan Anderson |
Publisher | Stonesong |
Pages | 90 |
Release | 2018-06-11 |
Genre | Self-Help |
ISBN |
"Black Swan is a symbol for healing, a spirit guide for overcoming the woundedness of abandonment." Black Swan: The Twelve Lessons of Abandonment Recovery is a self-help tool, a supplement for personal growth. Black Swan provides twelve lessons for healing from the loss of love. It is presented as an allegorical tale of a child who meets a magical black swan after she is abandoned in the forest by her father. This story within a story includes the author’s own experience with loss. The book provides emotional and spiritual healing to those going through heartbreak, loss, and abandonment.