2020 has been the year of the virus, and it will not be a mere footnote in history. This book reflects on the unprecedented changes to our lives and the impact on our behaviour as we lived through social isolation during the global COVID-19 pandemic. From sociable creatures of habit, we were forced into a period of uncertainty, restriction and risk, physically separated from families and friends. Packed with guidance and coping strategies for lockdown, this book, authored by top psychologist David Cohen, explores the impact of this widespread quarantine on our relationships, our children, our mental health and our daily lives. Benedictine monks, hermit popes, Dorothy Sayers, Daniel Defoe (who made the isolated Robinson Crusoe a hero), Sigmund Freud and a rabbi’s angry dog are all among the cast of characters as we are taken on a whistle-stop tour through plagues in history and brain science, to the importance of introspection and how to make meaning from lockdown. In his trademark entertaining style, Cohen examines the psychology behind our behaviour during this unusual time to discover what we can learn about human nature, what lessons we can learn for the future – and whether we will apply them.

Millions died, health-care systems were overwhelmed and our deepest values challenged. The pandemic of 2020-21 took us to the edge, it destroyed our way of life and it undermined trust. On 8th March 2020 I shut myself away (a Brit in Amsterdam) before anyone else we know (we had co-morbidities and didn't want to die!) I searched for help from the victims of Spanish flu. I didn’t find much so I wrote this warts-and-all 'lived experience' for my young grandson, so he'd know what we went through and how the world changed -- the chaos, the confusion, the fear and the frequent stupidities. The chapter titles summarise the shifting story of surviving the virus, the lockdown and the destabilising torrent of false-news. It’s a day by day running journal of what happened, what we got wrong and what it means to us now, written with the author's young grandson in mind! Thirty-one chapters covering the key 15 months to mid-summer 2021. . . . "vivid, gripping first-hand account; essential reading" -- Jonathan Burton . . . . "upbeat, lively; philosophical reflection of a pivotal year!" -- Dr Kit Byatt . . . . "The structure and chapter outline are brilliant and enticing" -- Steve Richards . . . . "extremely readable and profound" -- Joanna Czechowska . .

Cabin fever occurs at sea, on land, in the air, in space. Principally, it occurs in our minds. This book examines ‘cabin fever’ in the wake of the coronavirus pandemic and the greatest confinement of people to their homes in history. It provides a timely account of the threat of cabin fever during lockdown.

COVID-19: Surviving a Pandemic provides critical insights into survival strategies employed by communities and individuals around the world during the pandemic. A central question since this pandemic began has been how to survive it. That question has applied not just to staying alive, but also to staying healthy, both physically and mentally. Survival is certainly key, but surviving, and what that means, is also critical. The scholarship included in this volume will take a closer look at what it means to survive by addressing such issues as the importance of ethnicity in vaccine uptake, the gendered and racialized impacts of the pandemic, the impact on those with disabilities, questions of food security, and what it means to grieve. Drawing on the expertise of scholars from around the world, the work presented here represents a remarkable diversity and quality of impassioned scholarship on the impact of COVID-19 and is a timely and critical advance in knowledge related to the pandemic.

Who is God when we see God through the eyes of survivors? Many books have dealt with sexual abuse scandals in the church and the role of pastoral care for survivors. Others have provided liberatory readings of biblical texts to support survivors of sexual violence. Surviving God takes a new approach, centering the voices of sexual abuse survivors while rethinking key Christian beliefs. Starting from experiences of oppression, beliefs that contribute to oppression are challenged, and new, hopeful, and healing beliefs take their place. Groundbreaking theologians Grace Ji-Sun Kim and Susan M. Shaw, each a survivor herself, demonstrate how traditional ways of thinking about God are highly problematic, contribute to the problems of sexual abuse, and are not reflective of the God of love and justice at the heart of the gospel. These long-held theologies often perpetuate the problem of sexual abuse and fail to promote healing for survivors. Drawing from their own experiences and the experiences of other survivors, and centering the ways gender intersects with race, sexuality, class, and religion, Kim and Shaw lead us to deep healing and a transformed church that no longer contributes to the devastation of sexual abuse. In these inspiring pages, you will discover new ways of thinking about God that are surprising, challenging, and empowering.

In this book, Abram proposes and elaborates the dual concept of an intrapsychic surviving and non surviving object and examines how psychic survival-of-the-object places the early m/Other at the centre of the nascent psyche before innate factors are relevant. Abram’s clinical-theoretical elaborations advance several of Winnicott’s key concepts. Moreover, the clinical illustrations show how her advances arise out of the transference-countertransference matrix of the analyzing situation. Chapter by chapter the reader witnesses the evolution of her proposals that not only enhance an appreciation of Winnicott’s original clinical paradigm but also demonstrate how much more there is to glean from his texts especially in the contemporary consulting room. The Surviving Object comprises 8 chapters covering themes such as: the incommunicado self; violation of the self; the paradox of communication; terror at the roots of non survival; an implicit theory of desire; the fear of WOMAN underlying misogyny; the meaning of infantile sexuality; the ‘father in the nursing mother’s mind’ as an ‘integrate’ in the nascent psyche; formlessness preceding integration; a theory of madness. The volume will appeal to psychoanalysts and psychoanalytically-informed psychotherapists of all levels who are inspired by clinical psychoanalysis and the study of human nature.

Real food to nourish you, no matter your age or stage in life. Have you noticed that as you moved from childhood through the teenage years and into adulthood your food tastes changed? How what used to work for you food–wise as a 30–something, no longer works for you as you near retirement? That you can't eat the same dishes as your friend and feel good? That your energy levels are lacking or your digestion is just not the same? Like the calendar year, the body has its seasons and no one understands this better than Martyna Angell, author of the bestselling book The Wholesome Cook and the popular and award–winning blog of the same name. In her new book The Wholesome Cook: Recipes for Life's Seasons, Martyna focuses on bio–individualism – the recognition that we are all a little different – and offers 180 endlessly flexible recipes that can be adapted to support your individual health and well–being, no matter your age or stage of life. All recipes emphasise seasonal wholefoods and the strong focus on fresh fruit and vegetables will inspire you to prepare them in new and exciting ways every meal time. All recipes are refined sugar–free and can easily be made gluten–free (perfect for coeliacs). Many cater to dairy–free, nut–free, egg–free, lactose–free, paleo, vegan and vegetarian diets. Every recipe is also tagged to show you the healthiest options for babies, children, teenagers, and men and women at various stages of life, so you know how to best nourish your body through the different seasons in life. These recipes offer delicious options that allow you to tune in to your body's needs quickly and effortlessly, making this book perfect for singles, families and people of older age, too. Twenty of Martyna's friends from the wellness world offer their favourite healthy recipes in this book as well. Recipes for Life's Seasons is not just a cookbook, it's a guide to a creative approach to food and offers you the healthy balanced nourishment and real enjoyment that sharing delicious food brings.