Three expert physicians/surfers trained in emergency medicine, sports medicine, and family medicine explain everything you need to know to stay safe in the water. Whether you’re a novice or an expert, an SUPer or a bodyboarder, Surf Survival is the only book that every surfer must have in his or her backpack, car, and beach house. This practical handbook explains everything from how to reduce a shoulder dislocation to understanding waves and currents, from how to treat jellyfish stings to how to apply a tourniquet. Whether you are surfing a crowded beach in California or a remote island in Indonesia, be prepared to handle surfing-related emergencies from hypothermia and drowning to wound care and infections. Topics include: • Fitness for surfers • Prevention and rehabilitation of common overuse injuries • Wilderness first aid • Surviving the sun • Surf-travel medicine • Surviving big surf • SUP • Surfer's ear • And much, much more! Written by three expert physician surfers, packed with color photos and illustrations, this is the authoritative medical guide for surfers and watermen.

"....a very sweet dog story" -- Outside The story of a dog, his human, and the friendship that saved both of their lives. When Ben Moon moved from the Midwest to Oregon, he hadn’t planned on getting a dog. But when he first met the soulful gaze of a rescue pup in a shelter, Ben instantly felt a connection, and his friendship with Denali was born. The two of them set out on the road together, on an adventure that would take them across the American west and through some of the best years of their lives. But when Ben was diagnosed with colorectal cancer at age 29, he faced a difficult battle with the disease, and Denali never once left his side until they were back out surfing and climbing crags. It was only a short time later that Denali was struck by the same disease, and Ben had the chance to return the favor. Denali is the story of this powerful friendship that shaped Ben and Denali’s lives, showing the strength and love that we give and receive when we have our friends by our side.

“Breathtaking....Crazy for the Storm will keep you up late into the night.” —Washington Post Book World Norman Olstead’s New York Times bestselling memoir Crazy for the Storm is the story of the harrowing plane crash the author miraculously survived at age eleven, framed by the moving tale of his complicated relationship with his charismatic, adrenaline-addicted father. Destined to stand with other classic true stories of man against nature—Into Thin Air and Into the Wild by Jon Krakauer;Sebastian Junger’s The Perfect Storm—it is a literary triumph that novelist Russell Banks (Affliction) calls, “A heart-stopping story beautifully told….Norman Olstead has written a book that may well be read for generations.”

Fit to Surf, a cutting-edge surfing-specific fitness guide, supplies surfers of all levels of experience with everything they need to create a personal fitness program that builds strength and endurance, increases balance and coordination, and minimizes the risk of injury. Personal trainer Rocky Snyder--himself an avid surfer with two decades of experience riding the waves--provides easy to-follow, step-by-step instructions supplemented with 60photographs of conditioning exercises that can be performed at home, in the gym, or on the water.

A celebrity surfer shares his strategies for achieving optimal health and spiritual balance, counseling readers on a wide variety of topics, from nutrition and injury prevention to overcoming negativity and embracing one's passions. 100,000 first printing.

The evolution of surfing—from the first forms of wave-riding in Oceania, Africa, and the Americas to the inauguration of surfing as a competitive sport at the 2020 Tokyo Olympics—traverses the age of empire, the rise of globalization, and the onset of the digital age, taking on new meanings at each juncture. As corporations have sought to promote surfing as a lifestyle and leisure enterprise, the sport has also narrated its own epic myths that place North America at the center of surf culture and relegate Hawai‘i and other indigenous surfing cultures to the margins. The Critical Surf Studies Reader brings together eighteen interdisciplinary essays that explore surfing's history and development as a practice embedded in complex and sometimes oppositional social, political, economic, and cultural relations. Refocusing the history and culture of surfing, this volume pays particular attention to reclaiming the roles that women, indigenous peoples, and people of color have played in surfing. Contributors. Douglas Booth, Peter Brosius, Robin Canniford, Krista Comer, Kevin Dawson, Clifton Evers, Chris Gibson, Dina Gilio-Whitaker, Dexter Zavalza Hough-Snee, Scott Laderman, Kristin Lawler, lisahunter, Colleen McGloin, Patrick Moser, Tara Ruttenberg, Cori Schumacher, Alexander Sotelo Eastman, Glen Thompson, Isaiah Helekunihi Walker, Andrew Warren, Belinda Wheaton