The Super "T" Karate System is a compilation of mix styles of the Martial Arts including Karate, Boxing, Kickboxing, and Grappling, with no-nonsense offensive and defensive tactics for the ring and the street. The Super "T" Karate System is based on natural movements and actions of the body rather than a prearranged pattern of moves. Combining Powerful Kicks, Punches, and Crafty Footwork, with Solid Defense, and Skilled Grappling maneuvers, into real world self defense techniques. Learn to defend yourself standing up, on the ground, against weapons attacks and much more! If you're ready to experience what really works, the Super "T" Karate System is for you.

This is the most comprehensive text written on the subject of karate for the new millennium. Written by world champion, "Super Dan" Anderson, this book covers everything from sparring and combat to how your kata applies directly improving your free-fighting skills. This is a one of a kind book written by a one of a kind author! A must for anyone who is interested in becoming a master martial artist!

American Freestyle Karate is the tag Dan Anderson gave this method of instruction to convey the idea of a non-oriental approach to karate. Rather than the idea of a set style which is passed from master to senior student, Anderson likens his studio and training method to that of a boxing gym headed by a particular trainer.

-- A "sleeper" worldbook that has just continued to sell and sell. -- Martial arts are applicable to every sort of campaign...fantasy, SF, or modern! -- Detailed discussions of over 50 different fighting styles.

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Kickboxing is practised all over the world and is one of the fastest growing sports today. Moreover, it is a martial art that can be enjoyed by almost everyone who is physically fit, regardless of age, size or ability. This detailed book will be of value to all those interested in kickboxing; whether they simply want to train for fun or have higher goals. Designed to take the student through the various levels of kickboxing training, from the very early stages right through to black belt, this book is an ideal aid for anyone wanting to train in the comfort of their own home, or to improve their kickboxing skills in the gym or the dojo.Topics covered: how to warm up correctly to reduce the risk of injury; how to achieve improved flexibility; how to develop the box [side] split and front split stretch; basic punches and associated training drills; advanced hand techniques; basic kicks and the training drills that are involved; advanced kicks including static kicks, spinning kicks, jumping kicks and jumping spinning kicks; sparring drills, conditioning exercises, individual training drills and partner training drills. Written in an easy to follow, step by step format and illustrated with over 550 colour photographs.

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.