A guide to the art and science of mediation. A manual for learning exactly who you are. Superconscious Meditation by Justin O?Brien (also known as Swami Jaidev Bharati) is written with a simple, direct and yet enthralling elegance that discloses the heart of the matter with such aplomb and down-to-earth practicality that the reader wants to get right down and practice the reality: Superconscious Meditation.

"Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more. In [this book], ... Norman E. Rosenthal, M.D., [posits that] the ... daily practice of transcendental meditation (TM) can permanently improve your state of mind during the routine hours of waking life--placing you into a super-mind state of consciousness where you consistently perform at peak aptitude"--

ABOUT THE BOOK:Awaken to Superconsciousness provides easy, gentle guidance to help beginners quickly feel and benefits of meditation and allows long-time practitioners to break through blocks and deepen their experience. Drawing upon decades of experi